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      <title>ted ed by Leonardo Cesana</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2022-10-18 10:07:03 UTC</pubDate>
      <lastBuildDate>2025-04-29 02:42:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344840307</link>
         <description><![CDATA[<div>i find this useful</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0rAngiiXBAc" />
         <pubDate>2022-10-18 10:09:50 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344841782</link>
         <description><![CDATA[<div>anger is explained through one of my favorite sports and athlete. this shows that anger can be useful</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pqgwdTC_kmU&amp;t=14s" />
         <pubDate>2022-10-18 10:11:00 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344845658</link>
         <description><![CDATA[<div>i find this picture very powerful, as it really shows us what its like to be in a rage. blind, feeling power, and no control </div>]]></description>
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         <pubDate>2022-10-18 10:14:28 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344847259</link>
         <description><![CDATA[<div>this explains how to control </div>]]></description>
         <enclosure url="https://www.apa.org/topics/anger/control" />
         <pubDate>2022-10-18 10:15:55 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344849882</link>
         <description><![CDATA[<div>famous fighter mike tyson, talks about his experience of rage and regret. </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=xPvYHMjBjN4" />
         <pubDate>2022-10-18 10:18:13 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344853248</link>
         <description><![CDATA[<div>i know this may not count as real evidence, but this page is from one of my favorite manga. this picture reminds me when we get too angry, we usually say or do something we don't mean and we seem more like monsters to our loved ones.</div>]]></description>
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         <pubDate>2022-10-18 10:21:37 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2344855373</link>
         <description><![CDATA[<div>this as well is very useful </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=sbVBsrNnBy8" />
         <pubDate>2022-10-18 10:23:40 UTC</pubDate>
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         <title></title>
         <author>cesanal</author>
         <link>https://padlet.com/cesanal/6ns305v3du35bpy7/wish/2349209669</link>
         <description><![CDATA[<div>when i was young I was diagnosed with learning disabilities. it made it hard for me to pay attention and focus. it had caused me to develop a quick temper and become aggressive to someone who had simply bumped into me. even before I went to ASM I had trouble learning to speak which made learning hard for me to understand. I began to think I was stupid and couldn't learn like others. I started lashing out at others and became aggressive. I had still had problems where I thought I was an idiot and couldn't focus. even though I had somewhat controlled my temper I'm still battling my learning troubles. even though I know its not the truth that I am stupid, I would get angry and in the moment I become cynical and aggressive. despite my issues I still found MMA which taught me to control myself. my family helped me realize I'm not an idiot and having nice talks with my brother helped me realize my potential in other subjects like writing and english. </div>]]></description>
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         <pubDate>2022-10-20 14:51:52 UTC</pubDate>
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