https://padlet.com/flei3/6moovrltj7f8 Fanny Lei HLTH 177 Fall 2018 en-us 2018-10-27 17:56:17 UTC 2018-10-27 19:22:24 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dootheets.png flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297675763 Vegetables is not only good internally but externally]]> 2018-10-27 18:33:44 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297675763 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297675925 2018-10-27 18:35:57 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297675925 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297676028 1) Different options of fruits: There was also a selection of fruits in the fridge that i can choose from.
2) Follow by example: My favorite type of of vegetable are celery because my mom use to eat these all the time and i would dip the celery in multiple type of dressings.
3)Have difference choices: I loved it when my parents have different type of food not he table so i can choose from.
4) Letting children eat freely: I always ate more when my parents restricted my eating because sometimes i was still hungry so i might by snacks after school.


]]> 2018-10-27 18:37:25 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297676028 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297677940 So many different types of food that we can make that is fast and easy but still with all the health nutrition.]]> 2018-10-27 19:00:40 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297677940 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297678877 i love that this site has information what type of food we can get that is healthy in each category of the food group.]]> 2018-10-27 19:09:51 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297678877 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297679322 This is a fact sheet about pears which is the fruit of the month. There are also so many other food that they have a chart for.]]> 2018-10-27 19:14:51 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297679322 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297679461 You can use different type of food and you can make it look however you would like. It is a great idea so they can incorporate different type of food in their diet.]]> 2018-10-27 19:16:42 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297679461 flei3 https://padlet.com/flei3/6moovrltj7f8/wish/297679662 "Getting started with family meals"
We have to teach children at a early age that family meals are a important key factor in how we eat when we get older. This is the first step to being a healthy eater. This is where we first learn what is healthy food and how we should eat and how we can listen to our body. Information such as these will be ingrained with us for the rest of our lives.
https://www.ellynsatterinstitute.org/how-to-eat/family-meals-and-snacks/]]> 2018-10-27 19:18:27 UTC https://padlet.com/flei3/6moovrltj7f8/wish/297679662