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      <title>benefits of fitness by Kai Werlinsky</title>
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      <pubDate>2018-09-24 18:54:30 UTC</pubDate>
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         <title>physical</title>
         <author>werlkai</author>
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         <pubDate>2018-09-24 19:07:14 UTC</pubDate>
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         <title>mental</title>
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         <pubDate>2018-09-24 19:08:19 UTC</pubDate>
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         <title>social</title>
         <author>werlkai</author>
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         <pubDate>2018-09-24 19:08:33 UTC</pubDate>
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         <title></title>
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         <title></title>
         <author>werlkai</author>
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         <pubDate>2018-09-24 19:10:39 UTC</pubDate>
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         <title></title>
         <author>werlkai</author>
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         <pubDate>2018-09-24 19:12:33 UTC</pubDate>
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         <title>PARTNER PADLET</title>
         <author>werlkai</author>
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         <pubDate>2018-09-25 19:14:53 UTC</pubDate>
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         <title>by Kai</title>
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         <pubDate>2018-09-25 19:15:30 UTC</pubDate>
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         <title>and Ryan</title>
         <author>werlkai</author>
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         <pubDate>2018-09-25 19:15:47 UTC</pubDate>
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         <title>Citation</title>
         <author>ahreryan</author>
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         <description><![CDATA[<div>"Exercise can prevent disease by lowering blood pressure, helps maintain a healthy weight and cholesterol they are all major factors in the prevention of heart disease "</div>]]></description>
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         <pubDate>2018-09-25 19:17:49 UTC</pubDate>
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         <title>Phsical </title>
         <author>werlkai</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/285753740</link>
         <description><![CDATA[<div>phisical excersize can prevent heart attacks</div>]]></description>
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         <pubDate>2018-09-25 19:25:56 UTC</pubDate>
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         <author>ahreryan</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/285753800</link>
         <description><![CDATA[<div>"Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD and more. "</div>]]></description>
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         <pubDate>2018-09-25 19:26:03 UTC</pubDate>
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         <title>social</title>
         <author>werlkai</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/285755262</link>
         <description><![CDATA[<div>it affects the quality of your life</div>]]></description>
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         <pubDate>2018-09-25 19:29:04 UTC</pubDate>
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         <title>dises</title>
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         <title>How exercise can prevent disease</title>
         <author>ahreryan</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/286318890</link>
         <description><![CDATA[<div>Exercise an prevent heart disease.</div>]]></description>
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         <pubDate>2018-09-27 02:19:26 UTC</pubDate>
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         <title>Mental</title>
         <author>ahreryan</author>
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         <description><![CDATA[<div>A mental benefit of exercise is that it helps your focus.</div>]]></description>
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         <pubDate>2018-09-27 03:33:34 UTC</pubDate>
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         <title>physical</title>
         <author>ahreryan</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/286331235</link>
         <description><![CDATA[<div>you can manage your weight better</div>]]></description>
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         <pubDate>2018-09-27 03:35:49 UTC</pubDate>
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         <title>citation</title>
         <author>ahreryan</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/286331287</link>
         <description><![CDATA[<div>"exercising helps you keep control of your body weight"</div>]]></description>
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         <pubDate>2018-09-27 03:36:17 UTC</pubDate>
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         <title></title>
         <author>ahreryan</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2018-09-27 03:37:14 UTC</pubDate>
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         <title>citation</title>
         <author>ahreryan</author>
         <link>https://padlet.com/werlkai/6mbhgfi7gboy/wish/286331555</link>
         <description><![CDATA[<div>"working out can affect the quality of your life a lot</div>]]></description>
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         <pubDate>2018-09-27 03:38:11 UTC</pubDate>
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         <title>How exercise can prevent disease</title>
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         <pubDate>2018-09-27 03:41:12 UTC</pubDate>
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