Fatigue and Recovery by Matthew Dimble https://padlet.com/md32/fatigueandrecovery In the box - list what you think the definition of fatigue and recovery and any causes of fatigue you know en-us 2018-05-15 03:20:44 UTC 2023-01-23 20:26:11 UTC hello@padlet.com Fatigue https://padlet.com/md32/fatigueandrecovery/wish/260704749 When you become tired or run out of fuels

Recovery - when you rest to restore your fuels]]> 2018-05-15 03:45:59 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704749 fatigue https://padlet.com/md32/fatigueandrecovery/wish/260704847 2018-05-15 03:46:50 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704847 Fatigue is when the body and working muscles cant remain at such high levels of performance after a long period of time. https://padlet.com/md32/fatigueandrecovery/wish/260704868 Recovery is when the body goes through processes to get itself back to high levels of performance.]]> 2018-05-15 03:46:57 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704868 Fatigue- when the body and it's systems get tired due to prolonged exercise. https://padlet.com/md32/fatigueandrecovery/wish/260704875 Recovery- when we help our body to build back again.]]> 2018-05-15 03:47:00 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704875 https://padlet.com/md32/fatigueandrecovery/wish/260704904 Fatigue: tiredness as a result of physical activity
caused by depletion of fuels
Recovery: when we return the body to pre-exercise state (restore fuels, oxidising metabolic by products)

]]> 2018-05-15 03:47:14 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704904 Fatigue is the decrease in exercise intensity due to fatiguing products https://padlet.com/md32/fatigueandrecovery/wish/260704905 2018-05-15 03:47:14 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704905 Fatigue https://padlet.com/md32/fatigueandrecovery/wish/260704906 The process of the body becoming stuffed.]]> 2018-05-15 03:47:15 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704906 https://padlet.com/md32/fatigueandrecovery/wish/260704909 Fatigue is the process when energy systems produce less energy than they are capable of, a cause can be a build up of hydrogen ions.
Recovery is the process used to restore levels to normal conditions. ]]> 2018-05-15 03:47:18 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704909 Fatigue and recovery https://padlet.com/md32/fatigueandrecovery/wish/260704932 fatigue: happens when muscles can't remain at a high level of intensity. 
recovery: when we return to the bodies resting levels

]]> 2018-05-15 03:47:25 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704932 Fatigue and recovery https://padlet.com/md32/fatigueandrecovery/wish/260704934 Fatigue is when the muscles do not work at maximal capacity and recovery is when they go back to a state where they can do that. H+ and lactate cause fatigue as well as substrate depletion]]> 2018-05-15 03:47:26 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704934 https://padlet.com/md32/fatigueandrecovery/wish/260704940 Fatigue is the effects of by products on the body that limits intensity and exercise due to prolonged exercise ]]> 2018-05-15 03:47:30 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704940 Fatigue https://padlet.com/md32/fatigueandrecovery/wish/260704985 Fatigue is a subjective feeling of tiredness which is distinct from weakness]]> 2018-05-15 03:47:50 UTC https://padlet.com/md32/fatigueandrecovery/wish/260704985 Fatigue and recovery https://padlet.com/md32/fatigueandrecovery/wish/260705005 fatigue is when the working muscles cannot keep up the maximal intensity of an exercise due to lack of energy and fuel stores]]> 2018-05-15 03:47:56 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705005 Fatigue is when the body is tired as a result of exercising. https://padlet.com/md32/fatigueandrecovery/wish/260705019 2018-05-15 03:48:03 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705019 https://padlet.com/md32/fatigueandrecovery/wish/260705023 Fatigue is when you get tired from exercise ]]> 2018-05-15 03:48:04 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705023 Recover https://padlet.com/md32/fatigueandrecovery/wish/260705048 The bodies ablity to clear bi-products out of the body]]> 2018-05-15 03:48:14 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705048 https://padlet.com/md32/fatigueandrecovery/wish/260705058 Fatigue - is the inability to continue exercise or physical activity 
Recovery - is a rest period where your muscles return to normal state]]> 2018-05-15 03:48:19 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705058 Fatigue https://padlet.com/md32/fatigueandrecovery/wish/260705073 extreme tiredness resulting from mental or physical exertion or illness.]]> 2018-05-15 03:48:27 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705073 GAINS https://padlet.com/md32/fatigueandrecovery/wish/260705189

]]> 2018-05-15 03:49:19 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705189 Fatigue https://padlet.com/md32/fatigueandrecovery/wish/260705208 The build up of anabolic by products

]]> 2018-05-15 03:49:32 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705208 extreme tiredness resulting from mental or physical exertion or illness."he was nearly dead with fatigue"synonyms: tiredness, weariness, exhaustion, overtiredness; More2.weakness in metal or other materials caused by repeated variations of stress."metal fatigue"verb1.cause (someone) to feel exhausted."they were fatigued by their journey"synonyms: tire, tire out, exhaust, wear out, drain, make weary, weary, wash out, tax, overtax, overtire, jade, make sleepy; More https://padlet.com/md32/fatigueandrecovery/wish/260705377 2018-05-15 03:51:09 UTC https://padlet.com/md32/fatigueandrecovery/wish/260705377