Stress Awareness by Gisella Hosbein https://padlet.com/102645/6kol1ke69awtmgtf Made with fortitude en-us 2021-10-08 11:56:30 UTC 2026-03-25 04:05:47 UTC hello@padlet.com Definition of Stress Awareness 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1802332234 The ability to take an honest look at your life without attachment to it being right or wrong]]> 2021-10-08 11:58:34 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1802332234 Video of Stress Awareness 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1802333050 https://www.youtube.com/watch?v=5eZ0xtxdVOA]]> 2021-10-08 11:59:06 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1802333050 My 5 Values 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807398422 - Friendships
- Relationships
- Loyalty 
- Family 
- Respect   ]]> 2021-10-11 12:00:53 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807398422 My 2 Blind Spots 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807402586 - Staying organized 
- Try saying no to people]]> 2021-10-11 12:03:03 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807402586 3 Things to be More Self-aware 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807409380 - Keeping a Journal 
- Meditation
- Write down goals ]]> 2021-10-11 12:06:32 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807409380 Eustress vs Distress 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807421618 Eustress- Stress that has a positive affect on you
Distress- Stress having a negative affect on you.]]> 2021-10-11 12:12:24 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807421618 Examples 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807438240 Distress
-Illness
- Loss Job
- Divorce
- Injury
- Death
Eustress
- Scary Movie
- Roller Coaster
- First Date
- New Job
- Championship Game  ]]> 2021-10-11 12:20:17 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807438240 Eustress 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807442115 2021-10-11 12:21:57 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807442115 Distress 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807443466 2021-10-11 12:22:33 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807443466 Video on Distress vs Eustress 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807448584 2021-10-11 12:24:45 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807448584 Definition of Depression 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807646688 feelings of severe despondency and dejection]]> 2021-10-11 13:33:10 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807646688 Definition of Burn Out 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807653310 Loss of energy in your feelings, and therefore being exhausted ]]> 2021-10-11 13:35:08 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807653310 Physical signs of Depression 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807661712  ]]> 2021-10-11 13:37:31 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807661712 Ways to help you cope Depression 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807667332 2021-10-11 13:39:00 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807667332 Stress and Depression 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807894246 Depression has many different factors and effects to it, such as stress and stress can lead to a lot of depression ]]> 2021-10-11 14:48:30 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807894246 Stress Related Depression 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807900783 2021-10-11 14:50:33 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807900783 Help Depression/ Health 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807905189 Walking]]> 2021-10-11 14:51:50 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807905189 Help Depression/Stress 102645 https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807908032 Sleeping ]]> 2021-10-11 14:52:43 UTC https://padlet.com/102645/6kol1ke69awtmgtf/wish/1807908032