https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp Add photos of you 'eating well' en-us 2023-02-09 12:34:05 UTC 2025-10-12 18:04:09 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/217223103/d7ff5efcfc5f4a4f2ca938bb1eedeee7/wellington.jpg tmaclean_wis3 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477642859 Scrambled eggs for strength and growth, toast for energy and fruit full of vitamins and fibre to make me full till my next meal. ]]> 2023-02-12 04:47:17 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477642859 tmaclean_wis3 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477643654 Day 3 of racing at the Middle East Junior Championships means this Wildcat needs a healthy start to the day with her favourite type of eggs! ]]> 2023-02-12 04:50:49 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477643654 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477981139 As part of our Eat well project, Viaan made a carrot and cucumber salad ]]> 2023-02-12 18:05:04 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2477981139 gdqk89278v https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478452625 I made a mouth watering yogurt fruit bowl with honey on top.

Illiyeen Rehman 2C]]> 2023-02-13 06:31:38 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478452625 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478781345 I made a delicious omelette 🍳& veggie sandwich with Multi grain bread for my breakfast 😋 ]]> 2023-02-13 11:39:55 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478781345 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478927183 2023-02-13 13:16:53 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478927183 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478944863 A typical Turkish breakfast; Sera loves to have breakfast in the mornings. Her favorite breakfast contains; cheese, avocado, cucumber and tomatoes, walnuts, olives, bread, avocado and some fruit ( usually strawberries)]]> 2023-02-13 13:18:44 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478944863 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478958097 I made a healthy and delicious snack sandwich from my favorite book: Mermaids]]> 2023-02-13 13:20:10 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2478958097 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2481917243 A yummy toast made out of strawberry and nuts]]> 2023-02-14 14:00:03 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2481917243 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2482062518 Ziyi is enjoying her favorite Chinese handmade noodle with organic tomato and scrambled eggs. That is the most delicious food in the world to her🍜🍅🥚😋🌈]]> 2023-02-14 15:05:38 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2482062518 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2482968566 This is my favourite breakfast every morning because I get to make it myself. I make boiled eggs with my egg machine, cut berries with vanilla yoghurt and nutty granola and a glass of milk. I cover proteins, carbs, fats and calcium. ]]> 2023-02-15 05:03:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2482968566 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483031159 As part of the Eat Well project Araditaa made healthy palm trees with her favorite fruits and veggies.]]> 2023-02-15 06:23:58 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483031159 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483111832 2023-02-15 07:51:12 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483111832 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483113411 Dev loves sweet corn . ]]> 2023-02-15 07:52:41 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2483113411 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484487115 Ivyaan from FS2C prefers to start his day with a glass of milk or freshly squeezed juices at home. In above pic, he is drinking freshly squeezed watermelon juice which is his favourite☺️]]> 2023-02-16 04:52:06 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484487115 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484490872 Ivyaan loves to prepare his cream sandwiches, and add some fresh fruits with it, he ensures to intake 2 types of fruit throughout the day at home and in school too. ]]> 2023-02-16 04:57:25 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484490872 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484599873 Rayyan 3B this is my healdy snack


]]> 2023-02-16 07:22:07 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484599873 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484725445 2023-02-16 09:29:50 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484725445 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484725754 2023-02-16 09:30:10 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2484725754 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2485372273 I made a healthy breakfast which looks like a fish under the water, with boiled eggs, brown bread, spread cheese, vegetables such as: cucumber, yellow pepper, green pepper, tomato and finally a carrot for the eye.]]> 2023-02-16 18:07:49 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2485372273 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2485394840 My healthy breakfast 🥒🫑🍅🥕🥚]]> 2023-02-16 18:25:27 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2485394840 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2486033071 From aariz this is my healthy breakfast-cereal ]]> 2023-02-17 07:32:05 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2486033071 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487190400 I made healthy homemade chicken tacos with my big sister]]> 2023-02-18 17:17:00 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487190400 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487416405 This is my favorite breakfast. Yummy Granola, fruits and milk.]]> 2023-02-19 06:46:04 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487416405 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487551328 Pilar made strawberry pancakes. 
She replaced the sugar with banana than mixed with flour, egg and milk and added strawberry on tops ]]> 2023-02-19 13:24:26 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487551328 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487587104 Perla made a healthy cheese cucumber 
sandwich for dinner. ]]> 2023-02-19 14:45:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487587104 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487592927 💚Colors in food🧡]]> 2023-02-19 14:57:31 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487592927 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487598918 My Breakfast with my name - did it with spoon spread and Didi 

]]> 2023-02-19 15:10:07 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487598918 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616023 Avin made some rice and saute veggies for lunch. He teally enjoyed doing and he also made healthy garlic yogurt dip.]]> 2023-02-19 15:46:38 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616023 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616041 Avin made some rice and saute veggies for lunch. He teally enjoyed doing and he also made healthy garlic yogurt dip.]]> 2023-02-19 15:46:40 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616041 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616273 #eatwell@WIS

Avin]]> 2023-02-19 15:47:13 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487616273 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487617858 Riya had yummy South Indian food ...Idli and Crispy Appam..❤️ Idli is considered to be amongst the most nutritious Indian breakfast when eaten with the Coconut Chutney... ]]> 2023-02-19 15:51:06 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487617858 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487618355 Avin loved making his favourite healthy yogurt garlic dip]]> 2023-02-19 15:52:17 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487618355 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487627431 This is my favorite breakfast.
Scrambled eggs with avocado and toast.]]> 2023-02-19 16:07:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487627431 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487633749 Healthy dinner: Fish with potatoes made in the air       Fryer and salad.]]> 2023-02-19 16:19:45 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487633749 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487640487 Kaï FS2E, loves to have his Sushi style “labneh” sandwich as dinner! ]]> 2023-02-19 16:34:21 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487640487 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487670552 Raafay went grocery shopping for some yummy fruits and vegetables and completed the checkout process all by himself!]]> 2023-02-19 17:34:22 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487670552 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487671973 Raafay enjoying some delicious whole wheat pancakes with fruits for breakfast! ]]> 2023-02-19 17:36:35 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487671973 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487673373 Raafay enjoying a scrumptious and healthy sandwich with cucumbers on the side !]]> 2023-02-19 17:39:35 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487673373 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487675826 Mishika made a healthy breakfast all by herself and enjoyed having it 🙂]]> 2023-02-19 17:44:32 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487675826 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487682477 He used brown bread, peanut butter without sugar, bananas, strawberries, kiwi slices and red apple 🍎🍌🍓🥝]]> 2023-02-19 17:58:33 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487682477 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487686361 Did you know wholemeal bread has lots of Fibre! I have been eating a healthy hearty breakfast and healthy snacks mostly fruits during the holidays! And yes I feel more energetic! ]]> 2023-02-19 18:07:06 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487686361 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487720611 Yara is enjoying her super healthy breakfast 
Omelette with some vegetables and chestnuts ]]> 2023-02-19 19:25:52 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487720611 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487757486 In a bowl, a medley of greens,
Lettuce, romaine, and iceburg set the scene.

Crisp cucumbers and chicken protein make it all complete,
A healthy salad, that's hard to beat.

A colorful salad, a delight to eat,
A perfect meal, a wholesome treat.]]> 2023-02-19 20:58:43 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487757486 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487866947 Aarav is enjoying healthy banana and yoghurt. He loves yoghurt.]]> 2023-02-20 01:10:10 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487866947 ssaldanha229 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487957566 Shayne 4D- It is very nutritious meal as it contains loads off protein,vitamins and carbs which is good for us.]]> 2023-02-20 03:15:42 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487957566 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487969822 John loved eating different types of omelette with whole wheat bread and cream cheese for his breakfasts!:)]]> 2023-02-20 03:32:39 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487969822 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487971651 John’s love for salmon sushi! He enjoyed eating it almost every other day for dinner or lunch!😊]]> 2023-02-20 03:35:20 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487971651 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487974212 John enjoyed eating protein rich peanut bars made with jaggery and peanuts for his snacks during the break!]]> 2023-02-20 03:38:14 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487974212 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487978746 Alishba enjoyed having a portion of seasonal fruit pomegranate seeds for her breakfast or sometimes for a snack. She even enjoyed having them when she visited global village during the break!]]> 2023-02-20 03:44:10 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487978746 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487982788 Alishba enjoyed eating whole grain organic pasta with homemade basil and tomato sauce at one of her favorite restaurants at blue waters!:)]]> 2023-02-20 03:49:39 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487982788 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487989329 Aun enjoyed experimenting with his half fried eggs adding different grilled veggies like spinach!

]]> 2023-02-20 03:57:31 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487989329 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487995513 Aun loved having his burgers with whole wheat bread, grilled organic beef patty and lots of vegetables and some baked potato wedges on the side!😋]]> 2023-02-20 04:05:05 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2487995513 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489083860 Eat healthily to get a fit body and mind]]> 2023-02-21 02:19:23 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489083860 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489099196 Morning breakfast ]]> 2023-02-21 02:38:03 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489099196 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489101256 Morning breakfast]]> 2023-02-21 02:40:41 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489101256 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489243942 2023-02-21 05:33:34 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489243942 addetikhemani https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489256618 My school snack is a mix of some ✨starchy food✨ and 2 different types of ✨fruits✨]]> 2023-02-21 05:50:18 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489256618 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489257347 A healthy sandwich with tomato potato bread onions and cucumber]]> 2023-02-21 05:51:12 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489257347 addetikhemani https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489972818 Along with my dinner , I had a ✨chicken salad✨ it is made out of chicken , lettuce , capsicum and spring onion .
Though I hate capsicum , really enjoyed my✨ salad✨!]]> 2023-02-21 16:37:32 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2489972818 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2490561369 Shabnam loves her eggs the sunny side up. Has this about twice a week with her fresh juice and fruits.]]> 2023-02-22 03:09:54 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2490561369 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491115958 Banana Time for Idhant : He normally struggles with a banana as he does not like it at all. However, he has now understood the importance of eating fresh fruits especially as they make him strong. ]]> 2023-02-22 12:58:54 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491115958 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491138689 Aisha enjoyed having a healthy snack (banana) after coming home from school. ]]> 2023-02-22 13:19:27 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491138689 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491330296 2023-02-22 15:34:49 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491330296 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491334384 Kiara had an omelet role with some vegetables in it.]]> 2023-02-22 15:37:33 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491334384 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491650557 2023-02-22 19:38:09 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491650557 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491651783 I enjoy healthy food ]]> 2023-02-22 19:39:11 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2491651783 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493390177 Zane enjoyed making and eating his healthy Taco made with brown tortilla and filled with grilled chicken, healthy veggies topped with a little cheese.]]> 2023-02-24 03:03:16 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493390177 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493394584 Chris enjoyed preparing and eating his healthy Taco made with brown tortilla and filled with grilled chicken, gaucomale, healthy veggies topped with a little cheese.]]> 2023-02-24 03:09:43 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493394584 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493492117 2023-02-24 05:38:41 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493492117 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493812916 Idhant really loves having his morning glass of milk every day. Apologies for the sleepy expressions, it is 5:30 in the morning 😀]]> 2023-02-24 12:33:16 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493812916 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493813750 5:30 in the morning ? Have a glass of milk and drive away those morning blues. ]]> 2023-02-24 12:34:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2493813750 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494578056 This my favourite breakfast cucmebrs labneah egg]]> 2023-02-25 07:09:08 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494578056 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494579627 This is my favourite breakfast labneh with cucumber and zaatar]]> 2023-02-25 07:16:19 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494579627 florinebac https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494688825 Afternoon snack 😉]]> 2023-02-25 12:16:20 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494688825 mariayeasongroy https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494879356 Rhea loves making her own salad with fresh letteluce, cucumber, tomato and lots of fruits. It's even more yummy when you eat with home made lemon dressing!

]]> 2023-02-25 17:03:25 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2494879356 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495089624 It’s a nice morning & nice breakfast. Enjoy!]]> 2023-02-26 05:12:25 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495089624 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495143956 Chandni had a healthy fruit plate and enjoyed it very much! Thought she was cheeky and put Nutella on top of the strawberries! :)]]> 2023-02-26 08:28:49 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495143956 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495242848 Aryan S- 2F
Made this homemade pancake batter from oats, eggs, almond milk and banana with a little help from mum. He then made this cute bear shape and ate with fresh fruits toppings. Super healthy, Super Yum :)]]> 2023-02-26 12:32:08 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495242848 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495310328 I love eating healthy food.
I'm having rice, soup, exotic veggies. 
2C]]> 2023-02-26 14:47:41 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495310328 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495991732 Maria loves eating healthy! Her favourite veggies are cucumbers tomatoes and broccoli ! Her favourite fruits are apples bananas and strawberries.... yummmm]]> 2023-02-27 08:19:43 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2495991732 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496183625 My lunch including rice, meat (lamb, chicken),steam egg, vegetables (carrots and greens), fruits(orange and grapes) and bean product (Chinese Tofu), lemon juice and steam meat buns (baozi), which is healthy and can provide rich protein, nutrition & energy :)]]> 2023-02-27 11:10:19 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496183625 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496449408 2023-02-27 14:32:23 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496449408 naomisato1 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496565499 Kei helped to cook dinner. He learned and understood in class that vegetables are very healthy. Let’s eat.]]> 2023-02-27 15:37:10 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496565499 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496698591 My healthy ice pops ]]> 2023-02-27 16:57:29 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2496698591 addetikhemani https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2497462034 For snack today I have got oranges and some crackers . Starchy and fruit . 
Yum
Yum
Yum]]> 2023-02-28 05:51:47 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2497462034 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2497545890 This is my fav breakfast: Avocado toast🙂]]> 2023-02-28 07:37:56 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2497545890 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2498570264 Reyansh made his Avacado toast and enjoying his breakfast with his sister . He was so excited when he was making by himself the avacado toast with d little help of mommy...He was amazed and happy as he made it also..and eating all veggies also as he knows veggies give him lots of, vitamins & energy n keep him healthy.]]> 2023-02-28 20:19:04 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2498570264 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499008916 Liyaana loves Salmon just like her brother, whether it's baked, smoked or on sushi! Liyaana helped prepare her dinner, salmon seasoned with lemon juice, olive oil, salt, pepper and herbs and an omelette with baked fries and broccoli on the side. 😋]]> 2023-03-01 05:16:38 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499008916 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499806715


]]> 2023-03-01 16:23:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499806715 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499809007 2023-03-01 16:24:41 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499809007 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499812239 2023-03-01 16:26:45 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499812239 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499813437 2023-03-01 16:27:31 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499813437 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499814511 2023-03-01 16:28:14 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499814511 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499824061 2023-03-01 16:34:33 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2499824061 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2500827401 Here I am baking some healthy cookies using wheat flour, nuts and jaggery powder. Get ready to satisfy your sweet tooth with this crispy healthy snack.]]> 2023-03-02 09:29:55 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2500827401 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2501267740 Here is George enjoying a nice home cooked meal. In his bowl he has beef stew with rice, beans and broccoli 🥦 ]]> 2023-03-02 15:15:31 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2501267740 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2501276494 This is Luisa enjoying one of her meals. She had beef stew with rice, beans and broccoli 🥦 ]]> 2023-03-02 15:21:06 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2501276494 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2502155400 Eat well- Gluten free Pancakes drizzled with maple syrup. Banana slices on the side and a cup of milk. ]]> 2023-03-03 04:52:11 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2502155400 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2503801991 Get ready to fruit up your morning with a burst of flavor and a rainbow of colors - let's make breakfast fantastic and fun today with our beautiful daughter “Grace Kaur”]]> 2023-03-05 08:15:39 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2503801991 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2507460379 I love to eat superfoods. It makes me healthy and strong.]]> 2023-03-07 19:40:15 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2507460379 aidsunil79 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2508752567 I am Having PaniPuri! Its pretty tasty!]]> 2023-03-08 15:09:47 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2508752567 jemirblanco https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510254235 Sophie shares her love for Apples and how it makes her happy 😊]]> 2023-03-09 13:09:49 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510254235 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510381243

]]> 2023-03-09 14:31:20 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510381243 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510440128 Dhriti loves her apple with some lemon squeezed in it ]]> 2023-03-09 15:07:02 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2510440128 hardikw_wis https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2511357765 I made spaghetti with red sauce at home and some cooked carrots to boost my colour in the dish. It was very delicious!]]> 2023-03-10 05:01:32 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2511357765 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2511790543 2023-03-10 12:51:16 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2511790543 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2513168179 Oven-Grilled Chicken and Fettuccine Pasta with a side of Red Cabbage and Walnut Salad]]> 2023-03-12 13:28:59 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2513168179 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2513173337 2023-03-12 13:38:51 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2513173337 mohith https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2520438850 2023-03-17 05:20:28 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2520438850 hardikw_wis https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2520439637 I made a Dutch Apple cake. It looks so yummy and I can't wait to eat it!]]> 2023-03-17 05:21:17 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2520439637 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2521498820 She starts her day with an Apple! ]]> 2023-03-18 04:11:32 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2521498820 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2521500288 She starts her day eating Banana. ]]> 2023-03-18 04:17:13 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2521500288 tamaraa1_wis https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2522027926 For breakfast i have decided that i will eat oats.Usually oats are plain even when they are very healthy, so today i made a better virgin of oats.

I made my oat plate using:
-Oats {2 spoons}
-Pecan {one handfull}
-Milk {180 ml}
-Honey {1 tablespoon}
-2 strawberry's
-(additional) cinnamon 

I also made freshly squeezed orange juice to go with it.

]]> 2023-03-19 06:46:46 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2522027926 ahmett_wis2 https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2523913186 I am eating an apple ,apple helps weight loss and lowers diabetes risks]]> 2023-03-20 16:37:09 UTC https://padlet.com/l_horkan_wis/6knn4hfo78glw8zp/wish/2523913186