VP Wellness Best Practices by Michelle Randall https://padlet.com/michelle_randall/6kfz2zjp8gu Please identify one way you manage your wellness in your job as a VP en-us 2017-10-10 12:32:27 UTC 2017-10-10 15:27:09 UTC hello@padlet.com Laughter with my admin team partners.... tanya_lynn_paul https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643142 2017-10-10 15:08:20 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643142 Walking meetings whenever possible https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643280 2017-10-10 15:08:33 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643280 https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643530 Having lunch at a reasonable time; possibly with the admin partners to meet and catch up

]]> 2017-10-10 15:08:55 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643530 Some lunch meetings - taking time to eat while working/touching base https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643535 2017-10-10 15:08:56 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643535 Celebrate achievements with students susan_maharaj https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643563 e.g., fundraising goals, awards ceremonies, arts nights]]> 2017-10-10 15:09:00 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643563 Lunches candice_mott https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643685 Pack little snacks so that I can munch throughout the day. ]]> 2017-10-10 15:09:12 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643685 Make sure to eat lunch every day. melissa_schmid1 https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643825 2017-10-10 15:09:23 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643825 Dedicated productive times either before or after students are in the building corey_mcarthur https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643890 2017-10-10 15:09:27 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195643890 Pick one day per weekend to not do school work, if possible. https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644074 2017-10-10 15:09:46 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644074 Walk outside the building - get some fresh air while checking the "crevices" tanya_lynn_paul https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644212 2017-10-10 15:09:58 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644212 Stay organized. Prioritize. https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644359 2017-10-10 15:10:09 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644359 I have a drink (water), posture, blink app on my laptop corey_mcarthur https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644418 2017-10-10 15:10:15 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644418 Walking inside and outside the building - taking time outside the office https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644522 2017-10-10 15:10:23 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195644522 Talking with my admin team. https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645322 2017-10-10 15:11:06 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645322 consciously chooses to walk to talk to staff about issues rather than call work rooms or classrooms corey_mcarthur https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645398 2017-10-10 15:11:10 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645398 Relax candice_mott https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645526 Read fiction for fun at nights/weekends - unrelated to work]]> 2017-10-10 15:11:18 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645526 I try not to send/respond to emails in the evenings https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645883 2017-10-10 15:11:31 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195645883 Leaving school in time to make it to the gym https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646327 2017-10-10 15:12:05 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646327 Focus on the positive feelings generated by the role - the things that I feel a sense of satisfaction from. deanna_heron1 https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646424 2017-10-10 15:12:09 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646424 Breathe App on my phone, provides a mindfullness moment. Headspace is another great one! tanya_lynn_paul https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646523 2017-10-10 15:12:19 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646523 Greeting students in the morning at the door connects us to the students and sometimes parents/guardians https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646547 2017-10-10 15:12:21 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195646547 Getting out of the building on occasion anton_skerritt https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195647308 2017-10-10 15:13:08 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195647308 Parking lot duty - greeting students and parents. https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195647626 2017-10-10 15:13:25 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195647626 Sharing Calendars to increase mindfulness and collaborate to balance workloads https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195650835 2017-10-10 15:17:38 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195650835 Desks/Offices candice_mott https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195651716 Does anyone have a 'standing' desk?]]> 2017-10-10 15:18:55 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195651716 site-specific discussions around ways to manage workload might be helpful - some might like working lunches, others may prefer quiet lunch time, some might like admin meetings with clear start and end times and agenda items, others prefer flexible "chat on the fly". https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195651923 2017-10-10 15:19:14 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195651923 barbara_caravella https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195652813 Have a discussion with your admin team around workload/portfolio balance]]> 2017-10-10 15:20:29 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195652813 barbara_caravella https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195653231 Ensure that the team has dialogue with each other around how each member works and what their well-being needs are.]]> 2017-10-10 15:21:04 UTC https://padlet.com/michelle_randall/6kfz2zjp8gu/wish/195653231