https://padlet.com/cduplessis/6jrllvji5sl6 Carlin du Plessis PR. 4 en-us 2019-03-05 15:21:16 UTC 2019-03-06 15:54:51 UTC hello@padlet.com cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/337949147 There are types of foods that you should eat everyday to be healthy, some of those foods are: Vegetables like carrots and broccoli, fruits like Strawberries and blueberries, grains like whole wheat bread, and dairy, milk and cheese.]]> 2019-03-05 15:24:22 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/337949147 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/337954269 To have a healthy diet you will need certain amount of servings. Fruits you should have 7- 8 servings a day, vegetables you will need 7- 8 servings a day, grains you need 6- 7 servings a day, and dairy you will need 3- 4 servings a day.]]> 2019-03-05 15:32:37 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/337954269 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/337961537 Vegetables are a big part of your food diet they keep you healthy as well as fit. Broccoli, carrots, celery, cucumbers, pickles, peppers and a lot more are all different kinds of vegetables. ]]> 2019-03-05 15:44:49 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/337961537 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/337964761 Fruits have vitamins that keep you healthy. Strawberries, blueberries, grapes, mango's, pineapples and many more can make your life healthy.]]> 2019-03-05 15:49:45 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/337964761 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/338422940 Grains give you energy. Good grains are, for example whole wheat   Bread,  that keeps you healthy with out you even knowing it because it tastes so good.]]> 2019-03-06 15:21:14 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/338422940 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/338429093 MyPlate.gov is a website that helps you learn about what you should put on your plate when you eat. This website makes you have a healthy diet. ]]> 2019-03-06 15:30:48 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/338429093 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/338433225 Dairy is a drink/food that will keep your muscles strong. Milk, cheese, Skim yogurt and many more will keep you strong forever if you keep up this diet of eating healthy dairy.]]> 2019-03-06 15:37:25 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/338433225 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/338437041 If you have a strong bod you are healthy because of your life style and how you eat.]]> 2019-03-06 15:43:16 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/338437041 cduplessis https://padlet.com/cduplessis/6jrllvji5sl6/wish/338439398 When you start to eat healthy when you are a child and maybe even a baby you are on the way to being a very healthy person.]]> 2019-03-06 15:46:53 UTC https://padlet.com/cduplessis/6jrllvji5sl6/wish/338439398