https://padlet.com/17203965/Bookmarks Made with joy en-us 2022-03-27 02:42:34 UTC 2026-03-13 08:10:07 UTC hello@padlet.com 17203965 https://padlet.com/17203965/Bookmarks/wish/2115222019 Naturopathy teaches me that healing symptoms is not the only thing we must concern. It is better to cure the root of the disease or problem so that the suffering will not repeat. We have energy or chi in our body that is related to each other and play important roles in meditating healing process. When there is a disruption in the qi, it will interfere with the whole body system. It could be physically, mentally or even spiritually. Naturopathy encourages me to prevent things from appear or getting worse by changing lifestyle. From the lecture, I learnt new thing which is we have solution for our disease which can be found in our body, it is just that we have not found it yet. By practicing naturopathy, I can find more natural way of self-healing. This makes me realize that way before this, I am just depending on modern drugs to counter back the effect of my health faster. I used to discover that it is better to prevent or cure my disease slowly but  more prolonged for the lifetime. ]]> 2022-03-27 02:43:24 UTC https://padlet.com/17203965/Bookmarks/wish/2115222019 17203965 https://padlet.com/17203965/Bookmarks/wish/2115222406 I have presented about homeopathy as my persuasive speech during English presentation of semester II. I have discovered dark sides of homeopathy. Generally, I believed that it can be effective accidentally or not and the concept is easy to understand and is not risky due to its diluted active substances. Yet, after making some reading, by assessing
more than 1,800 studies on homeopathy, there is no good quality evidence to support the claim that homeopathy is effective in treating health conditions. It is said to be placebo effect only where we think we heal because of the remedy but it is actually just our thought. We feel better because of attention and care given by consultant and not because of the medicine itself. Second, the homeopathy products are against US Food & Drug Administration (FDA) especially products related to teething tablets, asthma and zicam. It is believed that there is an unethical preparation and regulation of homeopathy services, for instance in Germany dangerous products can be sold and are over-the-counter in convenient store.]]> 2022-03-27 02:44:23 UTC https://padlet.com/17203965/Bookmarks/wish/2115222406 17203965 https://padlet.com/17203965/Bookmarks/wish/2115222461 I learnt a lot about balancing in life. When we suffer from any disease, it means one of the important element has been interrupted at least. Yin and Yang complement each other and consist of 5 principles called Wu Xing. 5 elements which are wood, earth, fire, metal and water are related and generating each other as well as controlling. Physician won't specifically mention the disease, but it will refer to Yin and Yang itself which one or both are imbalanced. In term of wood (spleen), this is quite contradict to modern medicine as it is believed to relate with immunity function yet in TCM, it helps to digest food and absorbs nutrient as it attaches together with stomach. This makes me aware of how important to take care of my spleen which is almost being abandoned by me. I discovered that eye could also be part of wood element as the tired eyes due to deprivation of sleep may connected with liver function. ]]> 2022-03-27 02:44:31 UTC https://padlet.com/17203965/Bookmarks/wish/2115222461 17203965 https://padlet.com/17203965/Bookmarks/wish/2115222515 I always facing mucus block problem due to GERD and anxiety disease. To overcome the symptom, I often use cool inhaler that make up of essential oil of the Radix Angelica dahuricae. Apart from helping clogged nose problem, this essential oil has other benefits as well such as anti-inflammatory activities, analgesic, antipyretic and antioxidant remedy. This is proven when one research has been made against mice. Mice's ear was acutely swelled and the paw had gone through edema. After putting some essential oil of Radix Angelica dahuricae, the effect was getting better. This portrays phytotherapeutic effects of Angelica in the treatment of aseptic inflammation.]]> 2022-03-27 02:44:39 UTC https://padlet.com/17203965/Bookmarks/wish/2115222515 17203965 https://padlet.com/17203965/Bookmarks/wish/2170055276 Autonomous sensory meridian response (ASMR) is closely related to meditation which is one of modalities in energy medicine domain - sound energy therapy. ASMR requires source from outside to trigger the healing process whereas meditation needs energy from inner-self to create awareness and full-body relaxation. I always adore ASMR because it makes me feel tingle and very relax. Tingly sensation is something that I can feel around my spine area and neck. It feels like brain massage at times. I got goosebumps every time I listen to ASMR in Youtube especially. It is relaxing and can cure insomnia (hard to sleep and sleep deprivation). ASMR can be divided into many sense of tingles such as mouth sounds ASMR, personal attention, trigger words, anxiety relief, make-up ASMR, microphone brushing, scratching, tapping and many more. I will listen to random sort of ASMR depending on my mood. Sometimes, I will listen to verses from the Quran to induce joy and calm inside me.]]> 2022-05-04 14:48:19 UTC https://padlet.com/17203965/Bookmarks/wish/2170055276 17203965 https://padlet.com/17203965/Bookmarks/wish/2170145508 My step grandfather is well-known as a traditional medicine practitioner at Berserah, Kuantan. He is also a massage expert and he knows how to trace veins problems in patient and restore them to be functional. During Hari Raya celebration, I returned to Berserah and he briefed about benefits of plantation he keeps in front of his house. One of them is Kalanchoe pinnata (pokok setawar). Using leaf paste, it can be applied to chest to relieve coughs, or to patch onto forehead to treat headaches. Second plant is Physalis minima (pokok letup-letup kelambu. All this plant parts can be boiled and drunk to treat influenza, sore throat and diabetes. Last plant that he plants in front his house is Curcuma caesia (pokok kunyit hitam). This plant is good for leucoderma and cancer.

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