https://padlet.com/eduhkpsy3019/6jdpdlty793c Give rational response to the following automatic thoughts： So what. I got a promotion. He just gave it to me because I’ve been there longest. None of us really deserve it. en-us 2018-09-26 09:21:28 UTC 2024-05-27 17:45:08 UTC hello@padlet.com https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922688 Yes you are right]]> 2018-09-28 12:55:39 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922688 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922706 Maybe you don't deserve it ]]> 2018-09-28 12:55:41 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922706 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922769 It's time to prove you ability～]]> 2018-09-28 12:55:50 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922769 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922779 I work hard before I am deserve this position]]> 2018-09-28 12:55:51 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922779 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922873 Why care about the reason 🤷]]> 2018-09-28 12:56:04 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922873 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922945 I deserve it]]> 2018-09-28 12:56:11 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922945 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922964 Show your ability]]> 2018-09-28 12:56:13 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922964 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922982 It is ok you still can be promoted]]> 2018-09-28 12:56:15 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286922982 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923054 They jealous you ]]> 2018-09-28 12:56:25 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923054 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923114 I still can be demoted]]> 2018-09-28 12:56:31 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923114 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923124 It was YOU who got it. You worked really hard for it.]]> 2018-09-28 12:56:32 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923124 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923147 Don't think too much ]]> 2018-09-28 12:56:35 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923147 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923184 Don’t said that I am just a small potato ]]> 2018-09-28 12:56:40 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923184 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923200 This is your time to prove it ]]> 2018-09-28 12:56:42 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923200 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923241 You could learn more from this position]]> 2018-09-28 12:56:48 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923241 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923256 Wtf ban that rocket]]> 2018-09-28 12:56:51 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923256 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923277 Don't let people look down on you]]> 2018-09-28 12:56:54 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923277 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923286 It is a good chance to prove yourself. Don't worry!]]> 2018-09-28 12:56:55 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923286 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923303 You can gain your repetation ]]> 2018-09-28 12:56:59 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923303 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923396 Dun waste the opportunity of being an old seafood, your weak piece of shit, not everyone get this chance ]]> 2018-09-28 12:57:12 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923396 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923471 U deserve it]]> 2018-09-28 12:57:21 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923471 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923473 Don’t say that promotion is good let go to bar and chill it]]> 2018-09-28 12:57:21 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923473 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923514 You can make a difference ]]> 2018-09-28 12:57:28 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923514 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923580 Work harder la or you will be fired]]> 2018-09-28 12:57:39 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923580 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923596 Subway, eat fresh]]> 2018-09-28 12:57:41 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923596 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923648 Don't become me]]> 2018-09-28 12:57:48 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923648 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923685 Think of  all the things you can do it with the money]]> 2018-09-28 12:57:52 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923685 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923761 You are better than you thought]]> 2018-09-28 12:58:02 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923761 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923871 咁你咪食佢嗰條囉]]> 2018-09-28 12:58:15 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923871 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923904 Take a breath]]> 2018-09-28 12:58:20 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923904 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923956 Just open a Hibiki 17years to celebrate and go back to normal life tmr]]> 2018-09-28 12:58:26 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286923956 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924118 bye]]> 2018-09-28 12:58:48 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924118 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924179 It's almost 9 o'clock]]> 2018-09-28 12:58:52 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924179 https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924232 There must be good reason that you stands out]]> 2018-09-28 12:58:59 UTC https://padlet.com/eduhkpsy3019/6jdpdlty793c/wish/286924232