PE 7B by

Hannah, Brooke, Matt, and Carley

2014-04-01 17:05:24 UTC

Besides eating healthy and exercising, how do you combat obesity?

Some children and some adults may have to take medicines, like Orlistat for example, because of a medical condition.

Basically the only way to combat obesity is to eat healthy and exercise daily. Stress also can play a role in becoming obese. So being stress free can also combat obesity. If you don't get enough exercise while you're young, obesity could be in your future. As an adult however, you still need to get plenty of exercise.

Nate, Steven, Michael, Zach, and Wesly

2014-04-01 17:06:19 UTC

What are the benefits of being fit and eating healthy ?

Physical exercising can release stress and help improve cardiovascular endurance. Eating healthy can provide important vitamins and nutrients that are important for your body to function . Eating healthy can help give your body that needed energy that will be able to help with your physical energy workout .Being fit and healthy can decrease your risk for heart disease and stroke. Daily exercising by strengthening your heart.

Destiny Manson, Shayla, Dakota, and Curtis

2014-04-01 17:09:49 UTC

Witch is more important Cardiovascular or muscular endurance?

Cardiovascular endurance refers to your heart and lungs to work together to fill your body with oxygen.

Muscle endurance refers to the ability of a muscle to perform an effort without fatiguing.

Each does a different thing and are equally important. Trying to fit both in your daily exercise

would be an efficient way to choose. The best decision would be to choose both.

Alexis Perry, Summer Graham, Alexis Rivers, and Kyle Mulverhill

2014-04-01 17:22:15 UTC

When was horseback riding first considered a sport?

It was first featured on the Olympic Program in 1900. It wasn't played two times after this, but returned in 1912. Until 1948, only men could compete in the events. This restriction was lifted in 1951. Since 1952, women have competed with men in mixed events.

Logan Winters, Ashton Lucia, and Devan Kelley

2014-04-01 17:27:30 UTC

When were people of other races allowed in professional sports?

Martin LaTour, Chase Robinson, and Catherine Reardon

2014-04-04 16:32:21 UTC

How Does Exercising Help You Stay Healthy?

Exercise Can Help Improve Your Balance, Heart Rate, Improving your strength, Improves ability to do everyday things that you have to do, prevents diseases like diabetes, heart disease, etc., Lowers Cholesterol, Eases Stress and Anxiety, And Burns Fat and Helps Make you Skinny And Muscular. Exercising can be as Easy as Pie by Either Playing a Game, Jog Around The Park, Fun Activities, Going To The YMCA, Working Out At The Fitness Center, And More. People Also create a Schedule for Exercising At Least 2 Hours a Day Or More. Exercise can be an Important Tool for Managing Everything from Stress and Depression to Health Injuries and Preventing Diseases. Exercise Also Helps the Body Stay Flexible, Meaning that your Muscles and Joints Stretch and Bend Easily.