Wishes by Lindsey Root Luna https://padlet.com/rootluna/6ijmmaczusfvc8g0 Write a statement of encouragement for your peers. en-us 2020-11-04 17:15:37 UTC 2025-12-18 21:05:23 UTC hello@padlet.com You are not alone, and you alone aren't responsible to carry the weight of the world on your shoulders. https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938104 2020-11-04 17:25:13 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938104 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938457 Stress comes from the appraisal we give to our stressors. Think about how you can give your stressors a positive appraisal/ perception to lighten your overall stress load?]]> 2020-11-04 17:25:17 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938457 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938522 You need to stop watching Netflix, going on social media, sitting there staring at your computer or your list of everything thing that needs to get done, and just do it. Take it day by day, hour by hour, minute by minute, and do what you can with the energy you have and believe you are doing your best. You got this! I am rooting for you!]]> 2020-11-04 17:25:18 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938522 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938826 Your thoughts, feelings, and emotions are valid. There is so much going on in the world right now, and everyone copes differently. Try your best to understand this and look past all of our differences. It's important to acknowledge them but it's also very important to embrace one another and stand together -- now more than ever. Stay strong and keep being awesome.]]> 2020-11-04 17:25:22 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938826 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938892 whatever it is you're going through right now, you will come out the other side a stronger person]]> 2020-11-04 17:25:23 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890938892 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939093 Look at yourself in a mirror and say (out loud) “I am worthy” - you are worthy to love yourself and receive love from others. Your grades do not define your worth. Do your best where you’re at right now. ]]> 2020-11-04 17:25:25 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939093 dont forget to eat https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939134 2020-11-04 17:25:26 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939134 Remember the why https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939316 I find that reflecting the why question is helpful in motivating oneself. Going back as to why you put yourself in a situation and acknowledging that challenges that comes with it. These challenges are a part of personal growth and what you want out of it. ]]> 2020-11-04 17:25:28 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939316 https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939408 Today, go outside and take 10 deep breaths of fresh air. Do not focus on anything else besides the taste and feel of the air. 

]]> 2020-11-04 17:25:29 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939408 Remember that this moment will not last forever. It is important, it matters, AND it will pass. Be and do what you can right now, and give yourself permission to let things go when needed. Control the things that are within your power, and allow yourself space from the things that you cannot control. rootluna https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939905 2020-11-04 17:25:35 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890939905 Find little ways to self care. Prioritize yourself and your physical and mental health. Your assignments can wait. https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890940975 2020-11-04 17:25:49 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890940975 When you're feeling overwhelmed, set aside some time to do something you enjoy. https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890953409 2020-11-04 17:28:23 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890953409 It's ok to have hard days https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890953745 2020-11-04 17:28:27 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890953745 You are braver than you believe, stronger than you seem, and smarter than you think. https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890954116 2020-11-04 17:28:32 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890954116 go for a walk https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890954882 2020-11-04 17:28:42 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890954882 scream it out https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890957080 2020-11-04 17:29:10 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890957080 into the pillow https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890959086 2020-11-04 17:29:35 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890959086 spend the money on a nice meal for yourself https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890962617 2020-11-04 17:30:19 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890962617 Focus on the good things when everything seems bad. https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890964242 2020-11-04 17:30:42 UTC https://padlet.com/rootluna/6ijmmaczusfvc8g0/wish/890964242