https://padlet.com/shelley_tokar/6ihfggtr283x Balancing screen time & leisure time en-us 2018-03-19 14:41:53 UTC 2018-03-22 09:52:31 UTC hello@padlet.com https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243549940 By spending too much time on the internet and social media you can develop lots of problems like depression, anxiety, obesity, sleep disorders, damaged eyesight and  you won't develop social/communication skills. You could also become a victim of cyber-bullying.
 A lack of physical excersise can lead to obesity, which can cause serious heart problems and in some cases, early death. Recent serveys have shown that obesity in children and teenagers is becoming a more serious problem which is why some big social media companies are thinking about introducing a time limit for the younger people that use their apps. 
Matt Hancock was interviewed by First news, this is what he said, "I think there is a genuine concern about the amount of screen time young people are clocking up, and the negative impact that this can have on their lives. To tackle this problem teenagers can expect a time limit on their social media."
Though we all love our screens and enjoy keeping in touch with friends, we need to cut down on our internet time.

]]> 2018-03-19 15:03:15 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243549940 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243551030 We all love our laptops and other divices but we spenda lot of time on them when we could be talking to other people in real life. Some people suffer from anxiety and depression. We should balence screen time with our daily life so that nothing too serious happens from screens. One of the main issues with people that play non-exersize games just sit down and only exersize their finger so get over weight and suffer from differnt illnesses. The government are thinking about putting a time restriction on soical media so that you don't]]> 2018-03-19 15:04:44 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243551030 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243552161 We should have balanced screen time because you can contract illness' being connected to a screen to much.]]> 2018-03-19 15:06:05 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243552161 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243552927 By spending too much time, on social media and video games it can develop lots of problems like anxiety, bad eye sight and lots of sleep disorders. The First News, said they think the goverment should set a time limmit on how long people should be on computers , tablets and phones. Screen time can also be helped by putting the blue light on wich makes you sleepy so at night if you are up late at night, it will make you sleepy and you will go to sleep. A lack of exercise can cause obeisity, wich can cause heart problems.]]> 2018-03-19 15:07:06 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243552927 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243553698 You need to balance screen time with lesure. There are many effects like obesety and anxiety. Teenagers are spending too much time on the internet and social medias like Instagram, Snapchat and Twitter.  Lots of gaming or "social"media can lead to poor relationships. Sometimes even poor conversations and sleep deprivation

]]> 2018-03-19 15:08:07 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243553698 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554634 We all love the internet because it is very fun but people are going on screens to much which is affecting people in real life in a bad way such as: obesity, people aren't sleeping enough because of the blue lights on screens which tricks your brain to thinking it's daytime, undeveloped communication skills because people are used to typing your answer and thinking about it whilst in a conversation you have to answere straight away and deppression. 

Joe and George]]> 2018-03-19 15:09:22 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554634 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554671 We all love screen time but maybe we have to much of it.
It is kind of getting out of hand, may we should start having time limits on any type of device because do we want everyone to not be healthy and not to live a healthy and happy life style. Do you want to lose friends, do you want to be unhealthy, do you want to have really bad night sleeps and not be able to stuff properly.]]> 2018-03-19 15:09:25 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554671 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554900 You need to balence screen time with exercise because if you spend to much time on a screen you could develop depression, become obise, damage your eyesite or even get sleep disorders.]]> 2018-03-19 15:09:43 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243554900 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243557228 We should balance our screen time because we could spend to much on it and get problems like, Depression etc... 
And we could not

]]> 2018-03-19 15:12:54 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243557228 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243557987 Melatonin is a hormone that helps you go to sleep. It senses blue light and stops you going to sleep in the day and helps you sleep at night,when there is no blue light. Screens emit blue light and lots of people don't know this so they play their tablet right before they go to sleep, causing sleep loss.
Also people get obese.]]> 2018-03-19 15:13:54 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243557987 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243559557 You should balance the screen time you might have with time outside or with your family because if you don't the light from the screen might make your sight worse and you could also stay up later because of the blue light radiated from the screen]]> 2018-03-19 15:15:58 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243559557 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243559633 Balancing screen time with leisue time is important so that you dont get bad eye sight, become obise, get depression, be cyber bullied, lose communiction skills, have a lack of exercise and have poor relationships.]]> 2018-03-19 15:16:03 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243559633 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243560502 We should balance screen time with other activities bacause it is bad for your health physical and mental health 

]]> 2018-03-19 15:17:10 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243560502 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561285 We should balance screen time with lesiure time because if you do to much screen time you do not do enough exercise which means you could get obese. You could also develop a lack of social and communication skills. Which means you wonkt fare well in a conversation and you will develop poor relationships. You will get too much blue light this you will not be able to sleep very well and you will get poor eyesight. You will also get emotional problems and you could be cyberbullied. Things like social media have an age limit so people underage have no right to use these sights or apps.]]> 2018-03-19 15:18:11 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561285 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561490 We should balance screen time beacause in so many ways it could kill you or you could kill yourself and kill someone else. It can be very scary because it could be something rude.]]> 2018-03-19 15:18:28 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561490 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561633 We should balance screen time with leasure time because you have to socialise. You shouldn't be on a screen all the time because screens give off blue light that takes away melatonin from your body which helps you sleep. If you don't get enough sleep you could DIE or get sleep disorders which wouldn't be good. You could also start to suffer from anxiety. You could also become obese which means your very overweight, unfit and don't do enough exercise. Screens can damage your eyesight if you look at them to much. If you don't get enogh sleep you will also become very emotional. You can also start to get cyberbullied which would be horrible because you could feel like your terrible and things like that. You can also play games that aren't appropiate for you. Games are age rated for a reason! You could also not be socialising with people and you won't have any friends which wouldn't be good. Instead of looking at screens all the time you should go and do some exercise. You might not be able to concentrate in school if you are thinking about video games all the time. You should also try to spend a lot of time with your family.

]]> 2018-03-19 15:18:38 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/243561633 https://padlet.com/shelley_tokar/6ihfggtr283x/wish/244896057 I think we should balance screen time because you could come obise and suffer from depression]]> 2018-03-22 09:50:23 UTC https://padlet.com/shelley_tokar/6ihfggtr283x/wish/244896057