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      <title>HPE 9 Chapter 1 by Meghan Sforza</title>
      <link>https://padlet.com/meghansforza/6i6538lc0huh</link>
      <description>health triangle</description>
      <language>en-us</language>
      <pubDate>2018-12-04 14:57:34 UTC</pubDate>
      <lastBuildDate>2018-12-14 15:15:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>fact #1</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/310922322</link>
         <description><![CDATA[<div>Your health is a combination ofphysical, mental/emotional, and social well-being.<br><br></div>]]></description>
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         <pubDate>2018-12-04 14:59:12 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/310922322</guid>
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      <item>
         <title>fact #2</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/310923573</link>
         <description><![CDATA[<div>The choices you make in every day life have consequences on your health, either positive or negative.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:01:00 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/310923573</guid>
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      <item>
         <title>fact #3</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/310924585</link>
         <description><![CDATA[<div>There are six components of wellness: spiritual, social, physical, environmental, emotional, intellectual</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:02:29 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/310924585</guid>
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      <item>
         <title>fact #4</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/310932293</link>
         <description><![CDATA[<div>Your health can be measured on the health continuum</div>]]></description>
         <enclosure url="http://conscioushealthcollaborative.com/chc/wp-content/uploads/2016/11/illness-wellness-continuum-large.jpg" />
         <pubDate>2018-12-04 15:13:49 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/310932293</guid>
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      <item>
         <title>fact #5</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/310933870</link>
         <description><![CDATA[<div>Your personal health and wellness are always changing on the health continuum</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:16:03 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/310933870</guid>
      </item>
      <item>
         <title>fact #6</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/311382477</link>
         <description><![CDATA[<div>Risk behaviors are actions that can potentially threaten your health</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 14:50:57 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/311382477</guid>
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      <item>
         <title>fact #7</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/311384582</link>
         <description><![CDATA[<div>Cumulative risks are related risks that increase in effect with each added risk</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 14:54:35 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/311384582</guid>
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      <item>
         <title>fact #8</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314496615</link>
         <description><![CDATA[<div>Abstinence is avoiding harmful behavior</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 22:59:25 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314496615</guid>
      </item>
      <item>
         <title>fact #9</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314496854</link>
         <description><![CDATA[<div>Health education<strong> </strong>can empower people to live healthfully and improve their quality of life</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:01:10 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314496854</guid>
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      <item>
         <title>fact #10</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497202</link>
         <description><![CDATA[<div>Health disparities</div><div>are the differences in health outcomes among groups.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:03:26 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497202</guid>
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      <item>
         <title>fact #12</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497623</link>
         <description><![CDATA[<div>The first goal of <em>Healthy People 2020 is </em>promoting the best possible health in order to end preventable death, illness, injury, and disability.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:06:00 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497623</guid>
      </item>
      <item>
         <title>fact #13</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497962</link>
         <description><![CDATA[<div>The second goal of <em>Healthy People 2020 is </em>eliminating health disparities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:08:14 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314497962</guid>
      </item>
      <item>
         <title>fact #14</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314498147</link>
         <description><![CDATA[<div>The third goal of <em>Healthy People 2020 is </em>making wellness a way of life and enhance quality of life for individuals and communities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:09:34 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314498147</guid>
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      <item>
         <title>fact #15</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314498771</link>
         <description><![CDATA[<div>The fourth goal of <em>Healthy People 2020 is </em>promoting healthy places and environments.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:11:18 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314498771</guid>
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      <item>
         <title>fact #16</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499078</link>
         <description><![CDATA[<div>health literacy is a person’s capacity to learn about and understand basic health information and services, and to use these resources to promote one’s health and wellness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:13:19 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499078</guid>
      </item>
      <item>
         <title>fact #17</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499282</link>
         <description><![CDATA[<div>In order to be completely healthy, you must get at least 8 hours of sleep every night</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:14:56 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499282</guid>
      </item>
      <item>
         <title>fact #18</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499623</link>
         <description><![CDATA[<div>In order to be completely healthy, you must get 30-60 minutes of exercise each day</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:17:26 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499623</guid>
      </item>
      <item>
         <title>fact #19</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499764</link>
         <description><![CDATA[<div>Physical health includes taking care of your body, cleanliness, nutrition, and fitness</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:18:41 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499764</guid>
      </item>
      <item>
         <title>fact #20</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499944</link>
         <description><![CDATA[<div>Mental and emotional health includes liking who you are, expressing emotions, and managing stress</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:20:16 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499944</guid>
      </item>
      <item>
         <title>fact #11</title>
         <author>meghansforza</author>
         <link>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499986</link>
         <description><![CDATA[<div>Social health includes getting along with others, making friends, and giving support</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-13 23:20:37 UTC</pubDate>
         <guid>https://padlet.com/meghansforza/6i6538lc0huh/wish/314499986</guid>
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