Cabrera.GenZMentalHealth by Jaqueline Cabrera

jaquelineecabrera — 2025-06-09 02:12:35 UTC

Since around 2011, when smartphones were really coming into action, we saw that rates of mental health issues like depression and anxiety began to increase and have been increasing since that time.” Mendelson

jaquelineecabrera — 2025-06-09 02:13:30 UTC

“I am a believer that it’s more how social media platforms are used, not simply the fact that they’re used.” Mendelson

jaquelineecabrera — 2025-06-09 02:19:29 UTC

“A lot of youth say that social media is too much for them, but often this realization comes after significant negative experiences. They only see it once it’s really harmful to them.” Fallin

jaquelineecabrera — 2025-06-09 02:19:33 UTC

“Social media can be really helpful for people who are starting out in a new hobby or project. People can be super positive and encouraging about the growth of new artists, and they love giving tips.” Timble

jaquelineecabrera — 2025-06-09 02:21:41 UTC

"Another major factor that affects Gen Z’s mental health is the pressure for achievement and success. With the rise of social media, young people are constantly exposed to images of their peers achieving in various fields. This creates a sense of competition and pressure to excel, which can lead to stress and anxiety." Austin

jaquelineecabrera — 2025-06-09 02:22:35 UTC

"While technology has many benefits, such as connecting people and providing access to information, excessive use can have negative consequences." Austin

Connection

jaquelineecabrera — 2025-06-09 02:26:55 UTC

This makes a good point because you will be affected by social depending on how you use it. If you're following successful people, chances are you might feel stuck in your current position and it could potentially have a negative effect on your mental health.

Connection

jaquelineecabrera — 2025-06-09 02:27:04 UTC

Social media can be really helpful when you're just starting out, but it's important to remember there's the online world, and the real one. Spending too much time trying to please those online for your platform could be negative in the long-run. Moderation is key.

Connection

jaquelineecabrera — 2025-06-09 02:27:11 UTC

Both of these speak directly on how mental health progressively got worse over time, and how many didn't notice it was due to technology and social media until it directly affected them.