H003 L06 Team Activity 1 by https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci en-us 2024-11-26 03:49:54 UTC 2024-11-26 11:43:57 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f60e.png Team 1 - Physical Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234142218 2024-11-26 03:54:12 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234142218 Team 2 - Intellectual Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234142750 2024-11-26 03:54:43 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234142750 Team 3 - Emotional Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234143247 2024-11-26 03:55:12 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234143247 Team 4 - Social Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234143655 2024-11-26 03:55:35 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234143655 Team 5 - Spiritual Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234144297 2024-11-26 03:56:06 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234144297 Team 6 - Occupational Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234145530 2024-11-26 03:57:12 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234145530 Team 7 - Physical Wellness chua_jacinta2 https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234146000 2024-11-26 03:57:36 UTC https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234146000 Zhi Yan https://padlet.com/chua_jacinta2/6hk5m2tbzaim1yci/wish/3234821515 One Objective health and wellness indicator would be Body Mass Index (BMI)

BMI assesses the body weight in relation to height of an individual. High BMI indicates increased risk of conditions etc. heart diseases while low BMI indicates malnutrition or other health issues.


One Subjective health and wellness indicator can include perceived physical fitness. This can include self-assessment of an individual's fitness level etc. strength, endurance, flexibility, balance, and many more.

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