Mindfulness Strategies PD by Jordan Emerson https://padlet.com/jemerson21/6hg37m7wzrstyqei en-us 2023-01-05 19:08:59 UTC 2026-05-14 00:03:18 UTC hello@padlet.com jemerson21 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394003 wkfjsldkfjsdlfkj

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]]> 2026-05-12 19:40:50 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394241 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394252 9 - always more to learn!

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]]> 2026-05-12 19:41:00 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394372 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394464 During lunch, or after a large group

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]]> 2026-05-12 19:41:13 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394537 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394675 after lunch

]]> 2026-05-12 19:41:20 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394675 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394820 Deep breathing! Prioritizing my to-do list items.

]]> 2026-05-12 19:41:26 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394820 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394834 after a difficult class

]]> 2026-05-12 19:41:27 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909394834 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395068 all the extra bullshit ;)

]]> 2026-05-12 19:41:45 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395068 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395112 big sighs

]]> 2026-05-12 19:41:48 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395112 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395320 after lunch or after dismissal

]]> 2026-05-12 19:42:06 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395320 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395463 After 2-3 class periods in a row.

]]> 2026-05-12 19:42:16 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395463 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395610 staying with it and not thinking of all the issues in life

]]> 2026-05-12 19:42:23 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395610 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395723 Many deep breaths. I also participate with the students when they are having a mindfulness/breathing activity.

]]> 2026-05-12 19:42:32 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395723 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395731 I think I've come to every one of Jordan's sessions and love the reminder to slow down and take care of myself.

]]> 2026-05-12 19:42:33 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395731 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395925 Just before my 7th period class comes in.

]]> 2026-05-12 19:42:49 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909395925 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396040 prioritizing my wants/needs after school (mostly needing silence)

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]]> 2026-05-12 19:43:01 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396103 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396143 Sometimes I just scream into my pillow

]]> 2026-05-12 19:43:04 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396143 5 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396144 I learned old-school techniques like The Alexander Technique and Felden Kreis


]]> 2026-05-12 19:43:04 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396144 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396212 Not enough time to be mindful

]]> 2026-05-12 19:43:11 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396212 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396296 Finding new activities

]]> 2026-05-12 19:43:17 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396296 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396421 Lunch

]]> 2026-05-12 19:43:20 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396421 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396731 Throw some clay on the wheel

]]> 2026-05-12 19:43:48 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909396731 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397025 staying with it and not giving up!

]]> 2026-05-12 19:44:07 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397025 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397036 Watching a sitcom

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]]> 2026-05-12 19:44:36 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397391 when leading a class, my language doesn't match that of the SEL teacher = lots of disruption https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397571 2026-05-12 19:44:45 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397571 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397838 5 not enough as I should

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and puzzle games


]]> 2026-05-12 19:45:06 UTC https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909397849 https://padlet.com/jemerson21/6hg37m7wzrstyqei/wish/3909398407 feeling bad for taking time for myself

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