https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2 help you get over the hard summer here are some tips and sources en-us 2020-05-21 18:31:39 UTC 2025-12-12 20:02:35 UTC hello@padlet.com jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589249777 Gratitude is to be grateful for the actions you or the people make. Sometimes you do the action and do not receive the same actions back. ]]> 2020-05-22 15:45:45 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589249777 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589252113 Gratitude is being grateful for something. It's eatheir something you do for yourself or for others. 
While also being grateful for simple things in you life. Some examples are having food, a place to live, a phone, internet, clean water.]]> 2020-05-22 15:46:47 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589252113 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589253347 Adaptation is the Natural process in which a organism or parts of an organism is altered to better fit the surrounding environment.  ]]> 2020-05-22 15:47:23 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589253347 hemostheman https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589261609 The definition of motivation is the desire for someone to do something.    ]]> 2020-05-22 15:51:33 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589261609 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589270218 2020-05-22 15:55:57 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589270218 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589283826 be Grateful for the small things in life, enjoy the poem.]]> 2020-05-22 16:02:41 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589283826 hemostheman https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589305079 motivation helps in many ways say you are at a football game your motivation could help your team win. motivation can help in many other ways to such as motivating a baby to walk for the first time (granted they can't understand you)]]> 2020-05-22 16:13:14 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589305079 hemostheman https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589321342 motivation can help anyone to do just about anything. it is very beneficial to mankind because it is helpful to people by making them happier.]]> 2020-05-22 16:21:21 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589321342 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589326515 Attitude and Gratitude work hand in hand, You have to make attitude to be grateful. If you look at the world in a bad way than you will not be grateful for anything. Look at it in a stuff in a good way and you become grateful about the world.]]> 2020-05-22 16:24:08 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/589326515 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/590624748 be happy for the small things, like your parents making you supper, having a warm shower. Being able to see your friends through the internet. ]]> 2020-05-23 18:18:39 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/590624748 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595003967 2020-05-26 15:10:18 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595003967 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595012126 1. Finding thing that make you happy
2. Write a gratitude letter for yourself in ten years to look back on 
3. make a time each day to look back on what you are grateful for in that day
4. take time to do thing you love throughout like artwork or building. Small projects count to. 

]]> 2020-05-26 15:13:38 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595012126 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595035560 2020-05-26 15:23:04 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595035560 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595036615 2020-05-26 15:23:30 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/595036615 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597045067 Way to make yourself get out and do things.]]> 2020-05-27 14:22:20 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597045067 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597115316 The science behind Gratitude ]]> 2020-05-27 14:50:43 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597115316 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597129320 Resilience is the ability to bounce back during or after a hard time to get back to feeling good as before.

]]> 2020-05-27 14:55:54 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597129320 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597139234 When people say to bounce back it gives you the ability to back is to get over that hard times and get back to being normal.]]> 2020-05-27 15:00:05 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597139234 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597151640 Resilience is good for the mind and body read more here. ]]> 2020-05-27 15:05:19 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597151640 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597152916 2020-05-27 15:05:48 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597152916 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597157815 Resilience and mental health, we all know that right now is a very hard for many of us. Sometimes our mental health is not the best during these times as well. Resilience gives us the ability to be happy. Therefore when you go through the hard time just know that you will bounce back because your body has resilience built into itself. ]]> 2020-05-27 15:07:41 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597157815 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597163777 2020-05-27 15:10:04 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597163777 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597171297 People with increased Adaptability can have an easier time letting go of past plans and better cope with the current situation.]]> 2020-05-27 15:13:08 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597171297 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597172716 the 7 cs to help teens on the daily ]]> 2020-05-27 15:13:45 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597172716 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597173004  following is a small list of ways that can help you become more adaptable. 
1.  Adopt a Positive Attitude  

2. Look at things in Multiple Perspectives 

3.  Consider the bigger Picture 

4. Become Creative at Problem Solving 
5.Be Willing to Learn ]]> 2020-05-27 15:13:52 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597173004 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597187057 that Teens can bonce back with help from others]]> 2020-05-27 15:19:33 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/597187057 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599257559 1. Maintaining and forming relationships with friends and family
2. Exercise, going for a run, taking a hike, taking time to be outside 
3. Relaxation, taking time to sit down and think about you day
4. Having Fun doing things you like to do like art or singing 
5. Positive attitude, think of only the good things 
6. acceptance, being able to accept when things don't go your way
7. Keep Working toward you goals in your life and doing great things ]]> 2020-05-28 14:24:44 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599257559 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599280524 to read deeper about the strategies listed above ]]> 2020-05-28 14:34:19 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599280524 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599292950 2020-05-28 14:39:19 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599292950 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599301764 2020-05-28 14:42:57 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599301764 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599345397 2020-05-28 14:59:31 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599345397 tylerross https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599352140 Hello There ]]> 2020-05-28 15:02:12 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599352140 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599354601 2020-05-28 15:03:11 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599354601 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599361285 2020-05-28 15:05:57 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599361285 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599366941 2020-05-28 15:08:10 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599366941 hemostheman https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599368469 2020-05-28 15:08:48 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599368469 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599377839 2020-05-28 15:12:10 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599377839 hemostheman https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599382730 1. Set goals 
2. Use the power of positive to believe in yourself
3.Tell others what you are trying to accomplish and seek support  from loved ones. 
4.]]> 2020-05-28 15:14:05 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599382730 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599390108 A padlet to write things your greatful about]]> 2020-05-28 15:17:22 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599390108 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599409984 2020-05-28 15:25:52 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/599409984 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/601250766 2020-05-29 14:15:59 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/601250766 jessica_crowley1 https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/601267066 2020-05-29 14:23:38 UTC https://padlet.com/jessica_crowley1/6hbvlf49k3poi9g2/wish/601267066