Mi compromiso/ Bienestar Emocional. by Programa de Salud Joven https://padlet.com/psjcolombia/6h3yuoifbgrkxndk en-us 2022-03-02 14:56:37 UTC 2022-03-03 15:37:14 UTC hello@padlet.com ¿Qué puedo yo cambiar en mí? psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2073735319 Escriba una cosa con
la que puede comprometerse para mejorar su salud emocional
]]> 2022-03-02 14:57:59 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2073735319 Voy a dormir mejor psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701135 2022-03-03 12:39:04 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701135 Voy a dormir 15 min antes. https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701665 2022-03-03 12:39:24 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701665 Descansar mejor https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701976 2022-03-03 12:39:28 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075701976 Hacer más actividad fisica https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702274 2022-03-03 12:39:41 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702274 Estresarme menos https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702391 2022-03-03 12:39:46 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702391 Hacer actividad física https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702501 2022-03-03 12:39:52 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702501 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702534  ser tan rutinaria ]]> 2022-03-03 12:39:54 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702534 Controlar la emoción del estred https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702794 2022-03-03 12:40:00 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075702794 Voy a mejorar mi autoestima para brindarle seguridad a mi hija y se sienta amada tal cual como es. https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703023 2022-03-03 12:40:10 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703023 Escuchar más y hablar menos https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703192 2022-03-03 12:40:18 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703192 tener una mejor organización diaria de mis actividades. https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703414 2022-03-03 12:40:26 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703414 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703600 Dormir las 8 horas reglamentarias para que el cuerpo tenga un óptimo descanso ]]> 2022-03-03 12:40:32 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703600 Manejar mejor el Stress https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703690 2022-03-03 12:40:36 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703690 Controlar el mal genio psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703713 2022-03-03 12:40:38 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075703713 Estar mas tranquila y no estresarme psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704190 2022-03-03 12:40:53 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704190 Tener una vida más saludable https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704480 2022-03-03 12:41:07 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704480 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704548 Ser menos inpaciente

]]> 2022-03-03 12:41:11 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704548 REALIZAR MAS ACTIVIDAD FISICA https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704937 2022-03-03 12:41:29 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704937 Tomar Pausas Activas! https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704982 2022-03-03 12:41:30 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075704982 DEJAR MI MALGENIO, PORQUE ME HACE COMETER ERRORES. https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705091 2022-03-03 12:41:33 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705091 consientisarme de las consecuencias de manejar las emociones https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705261 2022-03-03 12:41:39 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705261 ESTAR RELAJADA https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705271 2022-03-03 12:41:39 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705271 Me comprometo hacer más feliz , y hacer sentir feliz a quienes me rodean https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705294 2022-03-03 12:41:41 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705294 Pensar lo bueno de los demás y no lo malo 😉 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705354 2022-03-03 12:41:43 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705354 Buscar ayuda psicológica cuando sea necesario, disminuir el estrés, el malgenio psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705474 2022-03-03 12:41:48 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075705474 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706121 2022-03-03 12:42:12 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706121 mantener una actitud positiva ante cualquier situación psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706480 2022-03-03 12:42:24 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706480 Alimentacion Saludable y ejercicio https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706832 2022-03-03 12:42:40 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706832 Vamos a realizar más actividades físicas y controlar mi malgenio psjcolombia https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706937 2022-03-03 12:42:46 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075706937 Compartir y ser feliz https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075707486 2022-03-03 12:43:09 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075707486 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075708757 2022-03-03 12:44:08 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075708757 https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075709056 2022-03-03 12:44:21 UTC https://padlet.com/psjcolombia/6h3yuoifbgrkxndk/wish/2075709056