Stress padlet by Andres Argueta https://padlet.com/Captin_Argueta/6gq23qubya9m Made with panache en-us 2017-11-01 17:52:27 UTC 2023-06-07 05:50:57 UTC hello@padlet.com What is stress?? Captin_Argueta https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/202665765 Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.]]> 2017-11-01 18:40:41 UTC https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/202665765 How can stress be managed? Captin_Argueta https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205092645 Caffeine, Alcohol, and Nicotine
Do a lot of Physical Activity
Get More Sleep 
Try Relaxation Techniques, Try and count every time you get stressed
Talk to Someone you trust like a consoler or parent  ]]> 2017-11-08 23:27:15 UTC https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205092645 Things to know about stress Captin_Argueta https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205094274 There is more than one type of stress there is Eustress and Distress. Not every one deals with stress in the Same way as others.]]> 2017-11-08 23:40:01 UTC https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205094274 Captin_Argueta https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205101200 2017-11-09 00:33:14 UTC https://padlet.com/Captin_Argueta/6gq23qubya9m/wish/205101200