https://padlet.com/gretchen_hollingsworth/6ew945t50qp6 en-us 2018-02-23 15:06:18 UTC 2023-05-10 04:30:56 UTC hello@padlet.com https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356393 He could have of taken it a bit slow whenever he would get water so that he would not puke it back up, therefore, he can keep up with the lost fluids.]]> 2018-02-26 14:17:53 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356393 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356825 He could have drank some 
water. ]]> 2018-02-26 14:18:25 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356825 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356916 He could've drank some water or gatorade or powerade at the aid stations. Lol ]]> 2018-02-26 14:18:33 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235356916 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357206 Chris Legh could of prevented his collapse by regularly hydrating and taking the time to consider the consequences of not stopping at aiding stations. ]]> 2018-02-26 14:19:01 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357206 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357249 he could have have stayed hydrated by drinking more water.]]> 2018-02-26 14:19:04 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357249 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357305 Legh wouldn't have collapsed if he had stopped to drink water every now and then.]]> 2018-02-26 14:19:10 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357305 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357434 By not avoiding aid statins so he could actually keep fluids down because they would help him medically. ]]> 2018-02-26 14:19:23 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357434 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357459 He could of taken in fluids whenever he had the chance.]]> 2018-02-26 14:19:26 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357459 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357764 He could have drank water at aid stations during the race.]]> 2018-02-26 14:19:49 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357764 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357800 drink water while he was practicing before the race]]> 2018-02-26 14:19:52 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357800 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357828 drink water at the aid stations during the race]]> 2018-02-26 14:19:53 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357828 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357890 Legh shouldn't have avoided the aid station, if he didn't skip the aid station he could have taken in more liquid to replenish liquid]]> 2018-02-26 14:19:58 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357890 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357919 He could have gone to the aid stations to at least try to drink and keep down the water]]> 2018-02-26 14:20:00 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235357919 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358045 Drink water]]> 2018-02-26 14:20:11 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358045 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358046 He could have gone to an aids stashan and got some water in himq]]> 2018-02-26 14:20:11 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358046 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358101 staying hydrated.]]> 2018-02-26 14:20:15 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358101 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358156 Chris Legh could have prevented his collapse if he didn't skip the aid stations. In addition, Chris Legh should have taken in more fluids instead of neglecting it. He should have paced himself and took breaks because in the article entitled "Running on Empty", it states that Chris Legh was trying to catch up to the leaders and he wasn't going to give up. This means that his determination lead to his downfall because he "bit off more than he could chew".]]> 2018-02-26 14:20:19 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358156 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358176 2018-02-26 14:20:21 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358176 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358223 2018-02-26 14:20:25 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358223 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358261 By replenishing fluids]]> 2018-02-26 14:20:28 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358261 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358301 Legh collapsed just 50 meters from the finish line at the Ironman Triathlon because he was dehydrated. Chris Legh could've prevented falling by drinking and eating enough prior to the race and actually stopping at aid stations DURING the race. His body wasn't able to maintain homeostasis because he didn't. As a result, he was NOT the winner of the Triathlon. -Ceres]]> 2018-02-26 14:20:32 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358301 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358388 to stop at the aid stations and to hydrate before and during the race]]> 2018-02-26 14:20:39 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358388 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358816 he should've been hydrated from the beginning and he should've been consistent with his water intake.

]]> 2018-02-26 14:21:13 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235358816 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359056 He could've maintained homeostasis by drinking the right amount of water to keep his body hydrated and or could have stopped at aid stations.]]> 2018-02-26 14:21:33 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359056 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359231 by stopping at more rest stations for water.19

]]> 2018-02-26 14:21:47 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359231 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359736 his body didn't take care of him so i think that he could've drank some water before hand so he was already hydrated and then just have stayed hydrated the whole time.]]> 2018-02-26 14:22:28 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235359736 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235360049 2018-02-26 14:22:54 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235360049 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235367575 Could've brought a Sprite  with him]]> 2018-02-26 14:33:43 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235367575 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405663 He could have prevented it if he had been drinking a ton of water before the race, during the race, and after the race.]]> 2018-02-26 15:22:59 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405663 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405757 by drinking water and taking advantage of the aid stations.]]> 2018-02-26 15:23:07 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405757 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405806 by stooping at the stations to get more water]]> 2018-02-26 15:23:11 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405806 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405877 He could've stopped at the Aid stations, since his body was not letting him physically drink water without throwing it up.]]> 2018-02-26 15:23:16 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235405877 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406018 replenish fluids, and stop at aid stations instead of continuing ]]> 2018-02-26 15:23:27 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406018 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406160 drink water]]> 2018-02-26 15:23:38 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406160 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406428 He should've constantly stopped at the aid stations for water. ]]> 2018-02-26 15:24:00 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406428 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406466 He could have drinken water in the first place and taken care of himself]]> 2018-02-26 15:24:04 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406466 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406557 He could have stopped at the aid stations so he could have gotten water.]]> 2018-02-26 15:24:09 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406557 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406599 He could of stopped at the aid stations for water.

]]> 2018-02-26 15:24:14 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406599 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406623 He could have drank more water allowing him to maintain homeostasis. He also could have stopped at aid stations when he wasn't feeling well. ]]> 2018-02-26 15:24:15 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406623 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406653 2018-02-26 15:24:17 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406653 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406710 2018-02-26 15:24:23 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406710 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406755 Chris could have stopped along aid stations and drank more and more water. Also, he could have not pushed himself so hard in the race.]]> 2018-02-26 15:24:28 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406755 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406903 he should of drank more water]]> 2018-02-26 15:24:41 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235406903 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407059 He could have  stopped at the aid station to get water which could have stopped the collapse due to hydration.

]]> 2018-02-26 15:24:53 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407059 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407118 Legh could have hydrated before the race or stopped at the aid stations.]]> 2018-02-26 15:25:00 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407118 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407183 use aids]]> 2018-02-26 15:25:05 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407183 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407211 He could have drank water or other fluids(mtn dew)]]> 2018-02-26 15:25:08 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407211 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407217 Yes, he could have stopped at more aid stations and gotten more water.

]]> 2018-02-26 15:25:09 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407217 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407418 he could've drank the water offered to him at aid stations. he also could have stopped running. ]]> 2018-02-26 15:25:23 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407418 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407448 He could have drunken a lot of water in the days leading up to the race and stopped at the aid stations during the race.]]> 2018-02-26 15:25:26 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407448 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407540 Legh could have stoped to get the right fluids that he needs to not be dehydrated.]]> 2018-02-26 15:25:35 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407540 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407723 Legh could have kept himself hydrated, and he probably would have finished if he did, without collapsing. 

]]> 2018-02-26 15:25:50 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407723 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407914 2018-02-26 15:26:05 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407914 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407920 DRINK WET WATERRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR.]]> 2018-02-26 15:26:06 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407920 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407947 he could have went to the water stations instead of skipping them]]> 2018-02-26 15:26:09 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235407947 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480010 he should have drink small sips of water]]> 2018-02-26 17:00:53 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480010 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480068 He could have gone to the aid stations so that he could get medical care for what was happening with his body.]]> 2018-02-26 17:00:59 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480068 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480168 by drinking water at the aid stations

]]> 2018-02-26 17:01:07 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480168 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480560 Legh could had prevented his collapse by stopping at the aid stations and get the right amount of fluids he needs to not be dehydrated. ]]> 2018-02-26 17:01:42 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480560 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480833 he could have stopped and get some water.]]> 2018-02-26 17:02:02 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480833 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480879 To drink the water and to take little bit of brakes]]> 2018-02-26 17:02:06 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235480879 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235481032 drink some high quality H2O]]> 2018-02-26 17:02:19 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235481032 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235481401 he could of stopped by the aid stations]]> 2018-02-26 17:02:55 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235481401 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235484730 Drink Water

]]> 2018-02-26 17:07:38 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235484730 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235484917
drinking more water]]> 2018-02-26 17:07:55 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235484917 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235531313 He could have drank some more water and visited the aid stations]]> 2018-02-26 18:13:09 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235531313 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235531481 He can drink more water but slowly drink the water to wear he gets used to drinking to water

]]> 2018-02-26 18:13:25 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235531481 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533657 By drinking more water]]> 2018-02-26 18:16:54 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533657 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533870 drink more water]]> 2018-02-26 18:17:14 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533870 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533912 he could of drank more water and if he couldn't have held down the fluids then he could of not done the race and went to get medical help]]> 2018-02-26 18:17:18 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533912 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533963 water = life]]> 2018-02-26 18:17:23 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235533963 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235534563 drink water and stay hydrated]]> 2018-02-26 18:18:30 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235534563 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235536499 by stopping by the aid station ]]> 2018-02-26 18:21:48 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235536499 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235536637 Legh could have prevented his collapse by drink water from the being and during race.]]> 2018-02-26 18:22:02 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235536637 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537023 To take small breaks and also to drink small amount of water instead not drinking none]]> 2018-02-26 18:22:39 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537023 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537212 Get some H20 ]]> 2018-02-26 18:22:59 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537212 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537468 He could've stopped at the aid stations.]]> 2018-02-26 18:23:20 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537468 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537651 think about this]]> 2018-02-26 18:23:33 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235537651 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235540386 Set a reasonable goal on what to drink during and after or even before ]]> 2018-02-26 18:27:48 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235540386 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235542407 Chris Legh could have prevented his collapse by drinking enough water. he could have stopped at the aid stations or drank enough before. ]]> 2018-02-26 18:31:04 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235542407 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235542950 2018-02-26 18:31:54 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235542950 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235543191 stay hydrated]]> 2018-02-26 18:32:16 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235543191 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235558979 If Legh could have prevented his mistake by drinking water at the nearby aid stations. But instead he chose not too. Today, he knows to stop by aid stations so he doesn't have to collapse ever again. Make sure you drink water! ]]> 2018-02-26 18:53:38 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235558979 https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235564199 He could have prevented himself from clamping by drinking more water ]]> 2018-02-26 19:01:07 UTC https://padlet.com/gretchen_hollingsworth/6ew945t50qp6/wish/235564199