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      <title>Week 3 FRIDAY Self-Care Breakout Groups by Melissa Singletary</title>
      <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-03-06 03:49:12 UTC</pubDate>
      <lastBuildDate>2024-03-15 01:52:08 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Students in this group: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907377498</link>
         <description><![CDATA[<p>Leader of Group: Zayra</p><p>Co-Leader: Sabina Ranabhat</p><p>Scribe(s): Sajan</p><p>Group Timer: Sonam</p><p><br></p><p>Ellie Schutz</p><p>Harshita Garg</p><p>Sonam choki</p><p>Sajan</p><p>Robyn</p><p>Rashmi</p><p>Sandhya</p><p>Sadhana Khatri</p><p>Biluisima Aman</p><p>Taktscika Mayalagu kanapathie</p><p>Kusum</p><p> </p><p><br></p>]]></description>
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         <pubDate>2024-03-06 03:49:12 UTC</pubDate>
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         <title>Students in this group:</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907377500</link>
         <description><![CDATA[<p>Leader: Melissa - attend the Main Room</p><p>Co-Leader: Priyanka Rai</p><p>Scribe(s): ??</p><p>Group Timer: </p><p>Share in the Main Group: </p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2024-03-06 03:49:12 UTC</pubDate>
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      <item>
         <title>Students in this group:</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907377502</link>
         <description><![CDATA[<p>Leader: Shraja Maharjan </p><p>Co-Leader: Rashmi</p><p>Scribe(s): Abhishek</p><p>Group Timer: Marianne Calderon</p><p><br></p><p>Ardi Sakti</p><p>ma.efs </p><p>Palak Grace </p><p>Meena</p><p>Grace</p>]]></description>
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         <pubDate>2024-03-06 03:49:12 UTC</pubDate>
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      <item>
         <title>Students in this group:</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907377505</link>
         <description><![CDATA[<p>Leader of Group: Mariana Melendez</p><p>Co-Lead: Sherub</p><p>Scribe(s): Suraj</p><p>Group Timer: Akriti and Shaun</p><p><br></p><p>Lisa Connell</p><p>Siya</p><p>Sherub</p><p>Akriti</p><p>Zayra</p><p>Deepa</p><p>Meena</p><p>Muyao</p><p>Shaun</p>]]></description>
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         <pubDate>2024-03-06 03:49:12 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907377505</guid>
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      <item>
         <title>Week 3: 2nd Group Activity: Orem&#39;s Self-care </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907436712</link>
         <description><![CDATA[<p><strong>One of you needs to open the reflective wheel in BB in your breakout groups.</strong></p><p><a rel="noopener noreferrer nofollow" href="https://torrens.blackboard.com/webapps/blackboard/content/listContentEditable.jsp?content_id=_11143672_1&amp;course_id=_136978_1&amp;mode=reset"><strong>https://torrens.blackboard.com/webapps/blackboard/content/listContentEditable.jsp?content_id=_11143672_1&amp;course_id=_136978_1&amp;mode=reset</strong></a></p><p>STEP 1: (10 minutes)</p><ol><li><p><strong>Identify five related barriers/problems in nursing associated with the requisite and rank them from 1-10.</strong></p></li><li><p><strong>List these barriers in the categories section in the wheel and then generate the wheel.</strong></p></li><li><p><strong>Rank the barriers from 1-10</strong></p></li></ol><p><strong>1 = identifying the related problem causes minimal harm</strong></p><p><strong>10 =  indicates a higher degree of potential harm to the nurse.</strong></p><ol start="4"><li><p><strong>Download the completed wheel and keep it ready for presentation.</strong></p></li></ol><p>STEP 2: (10 minutes)</p><ol><li><p><strong>List 5 actions you as a nurse could take to meet the requisite &amp; rank from 1-10.</strong></p><p><strong>1 = indicates action would have minimal effect</strong></p><p><strong>10 = indicates action could have a more profound positive impact on health and well-being</strong></p></li><li><p><strong>Like the Part A exercise, download the decision wheel and prepare it for presentation.</strong></p><p>STEP 3: (10 minutes)</p><p><strong>Step 3 – Group discussion, each group 3-minute presentation.</strong></p></li></ol>]]></description>
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         <pubDate>2024-03-06 04:44:01 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907436712</guid>
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      <item>
         <title>Week 3: 2nd Activity: Orem&#39;s Self-care Activity</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907440156</link>
         <description><![CDATA[<ol><li><p><strong>The maintenance of sufficient intake of air, food &amp; water.</strong></p></li><li><p><strong>Provision of care associated with the elimination process. </strong></p></li></ol><p><br></p><p><strong>See instructions in the Orem's Self-care Group Activity Tab</strong></p><p><br></p><p><br></p>]]></description>
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         <pubDate>2024-03-06 04:47:05 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907440156</guid>
      </item>
      <item>
         <title>Week 3: 2nd Activity: Orem&#39;s Self-care Activity</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907440338</link>
         <description><![CDATA[<ol start="3"><li><p><strong>A balance between activities and rest, as well as between solitude and social interactions.</strong></p></li><li><p><strong>Maintenance of the balance between solitude and social interaction.</strong></p></li></ol><p>See instructions in the Orem's Self-Care Group Activity Tab</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-03-06 04:47:16 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907440338</guid>
      </item>
      <item>
         <title>Week 3: 2nd Group Activity: Orem&#39;s Self-Care Activity</title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907443417</link>
         <description><![CDATA[<ol start="5"><li><p><strong>Prevention of hazards to life functioning and wellbeing,</strong></p></li><li><p><strong>Promotion of normalcy</strong></p><p><br></p></li></ol><p>See the instructions in the Group Activity Tab. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-03-06 04:50:02 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907443417</guid>
      </item>
      <item>
         <title>Week 3: 2nd Group Activity: Orem&#39;s Self-care </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907456737</link>
         <description><![CDATA[<p><strong>One of you needs to open the reflective wheel in BB in your breakout groups.</strong></p><p><a rel="noopener noreferrer nofollow" href="https://torrens.blackboard.com/webapps/blackboard/content/listContentEditable.jsp?content_id=_11143672_1&amp;course_id=_136978_1&amp;mode=reset"><strong>https://torrens.blackboard.com/webapps/blackboard/content/listContentEditable.jsp?content_id=_11143672_1&amp;course_id=_136978_1&amp;mode=reset</strong></a></p><p>STEP 1: (10 minutes)</p><ol><li><p><strong>Identify five related barriers/problems in nursing associated with the requisite and rank them from 1-10.</strong></p></li><li><p><strong>List these barriers in the categories section in the wheel and then generate the wheel.</strong></p></li><li><p><strong>Rank the barriers from 1-10</strong></p></li></ol><p><strong>1 = identifying the related problem causes minimal harm</strong></p><p><strong>10 =  indicates a higher degree of potential harm to the nurse.</strong></p><ol start="4"><li><p><strong>Download the completed wheel and keep it ready for presentation.</strong></p></li></ol><p>STEP 2: (10 minutes)</p><ol><li><p><strong>List 5 actions you as a nurse could take to meet the requisite &amp; rank from 1-10.</strong></p><p><strong>1 = indicates action would have minimal effect</strong></p><p><strong>10 = indicates action could have a more profound positive impact on health and well-being</strong></p></li><li><p><strong>Like the Part A exercise, download the decision wheel and prepare it for presentation.</strong></p><p>STEP 3: (10 minutes)</p><p><strong>Step 3 – Group discussion, each group 3-minute presentation.</strong></p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-03-06 05:01:38 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2907456737</guid>
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      <item>
         <title></title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910614688</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/reel/C3ihlliJ4p2/?igsh=MW4wZGg3YzQ5cGxjcw%3D%3D">https://www.instagram.com/reel/C3ihlliJ4p2/?igsh=MW4wZGg3YzQ5cGxjcw%3D%3D</a></p>]]></description>
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         <pubDate>2024-03-08 00:49:27 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910614688</guid>
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         <title>Our goal is to walk 2-3 times a week for 30mins. </title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910626893</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-08 00:59:35 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910626893</guid>
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      <item>
         <title>self care breakout group</title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910629205</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-03-08 01:01:24 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910629205</guid>
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         <title>OUR GROUP SMART GOAL</title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910629331</link>
         <description><![CDATA[<p>S- improve our physical health and our overall health, get inside and be with nature.</p><p><br/></p><p>M- we will walk 15-30mins a day, three times a week.</p><p><br/></p><p>A- we all agreed, we have the time to achieve this goal and a place to go on a walk around that is convenient. </p><p><br/></p><p>R - this goal is realistic and reasonable for everyone</p><p><br/></p><p>T- we will start today for the next 2-3weeks.</p><p><br/></p><p>- taktscika</p>]]></description>
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         <pubDate>2024-03-08 01:01:30 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910711895</link>
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         <pubDate>2024-03-08 02:03:30 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910712599</link>
         <description><![CDATA[<p>Group 1 Wheel</p><p><br/></p>]]></description>
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         <pubDate>2024-03-08 02:04:02 UTC</pubDate>
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         <title></title>
         <author>melissasingletary7</author>
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         <pubDate>2024-03-08 02:05:18 UTC</pubDate>
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      <item>
         <title></title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910715116</link>
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         <pubDate>2024-03-08 02:05:38 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910717821</link>
         <description><![CDATA[<p>a balance between activities and rest, as well as between solitude and social interaction</p>]]></description>
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         <pubDate>2024-03-08 02:07:31 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2910730256</link>
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         <pubDate>2024-03-08 02:15:59 UTC</pubDate>
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      <item>
         <title>Week 3 Activities: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916690930</link>
         <description><![CDATA[<p>Breakout Room #1 Step 1: </p><ol><li><p>Decide on group roles and update padlet. The scribe should be the one to update Padlet. </p></li></ol><p>Breakout Room #1 Step 2: </p><ol><li><p>Write down your self-care goal for this class in the SCP103 reflective journal. Then, share the goal with the group. Make sure to make your goal SMART. </p></li><li><p>Decide on one Self-Care Group Goal you will all work on each week. For example, the group could decide to walk for 30 minutes three times each week.</p></li></ol>]]></description>
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         <pubDate>2024-03-13 04:21:57 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916690930</guid>
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      <item>
         <title>Week 3 Activities: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916691259</link>
         <description><![CDATA[<p>Breakout Room #1 Step 1: </p><ol><li><p>Decide on group roles and update padlet. The scribe should be the one to update Padlet. </p></li></ol><p>Breakout Room #1 Step 2: </p><ol><li><p>Write down your self-care goal for this class in the SCP103 reflective journal. Then, share the goal with the group. Make sure to make your goal SMART. </p></li><li><p>Decide on one Self-Care Group Goal you will all work on each week. For example, the group could practice 3 self-care practices per week and include which self-care practice the group will use. </p></li></ol>]]></description>
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         <pubDate>2024-03-13 04:22:10 UTC</pubDate>
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      <item>
         <title>Week 3 Activity: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916691583</link>
         <description><![CDATA[<p>Breakout Room #1 Step 1: </p><ol><li><p>Decide on group roles and update padlet. The scribe should be the one to update Padlet. </p></li></ol><p>Breakout Room #1 Step 2: </p><ol><li><p>Write down your self-care goal for this class in the SCP103 reflective journal. Then, share the goal with the group. Make sure to make your goal SMART. </p></li><li><p>Decide on one Self-Care Group Goal you will all work on each week. For example, the group could decide to  listen to 2 podcasts per week and read one journal article. Make sure to choose the podcast and article so you can discuss it the following week. </p></li></ol>]]></description>
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         <pubDate>2024-03-13 04:22:31 UTC</pubDate>
         <guid>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916691583</guid>
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      <item>
         <title>Week 3 Activity: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2916692616</link>
         <description><![CDATA[<p>Breakout Room #1 Step 1: </p><ol><li><p>Decide on group roles and update padlet. The scribe should be the one to update Padlet. </p></li></ol><p>Breakout Room #1 Step 2: </p><ol><li><p>Write down your self-care goal for this class in the SCP103 reflective journal. Then, share the goal with the group. Make sure to make your goal SMART. </p></li><li><p>Decide on one Self-Care Group Goal you will all work on each week. For example, the group could decide to complete an exercise activity (gym workout, pilates, etc) for 30 minutes 3 times each week.</p></li></ol>]]></description>
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         <pubDate>2024-03-13 04:23:48 UTC</pubDate>
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      <item>
         <title>Activity 1: </title>
         <author>melissasingletary7</author>
         <link>https://padlet.com/melissasingletary7/6duzv8wdnkb5ocov/wish/2919828684</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-15 01:42:15 UTC</pubDate>
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