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      <title>Write down one way that people can keep themselves healthy - remember to read what your friends have wrote and try to think of something different. When you have wrote something, make sure you read the other comments. by Teacher</title>
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      <description>Everything you need to succeed</description>
      <language>en-us</language>
      <pubDate>2024-11-11 08:25:23 UTC</pubDate>
      <lastBuildDate>2024-11-18 07:56:28 UTC</lastBuildDate>
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         <title>Kaira 5F</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210980906</link>
         <description><![CDATA[<p>People can exercise, sleep well, getting clean, and eat a healthy diet without eating too much sugar to protect their health.</p>]]></description>
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         <pubDate>2024-11-11 10:20:14 UTC</pubDate>
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         <title>Aisha 5F</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210981562</link>
         <description><![CDATA[<p>A few reasons are..</p><ol><li><p>Sleep well</p></li><li><p>Eat healthy food</p></li><li><p>Exercise regularly </p></li></ol><p>By doing these you can keep your systems healthy and fit </p>]]></description>
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         <pubDate>2024-11-11 10:20:47 UTC</pubDate>
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      <item>
         <title>Dominic </title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210981783</link>
         <description><![CDATA[<p>Exercise daily do things like cardio or train your abs,stomach to not be fat and stay healthy eat protein and calcium to be stronger </p>]]></description>
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         <pubDate>2024-11-11 10:20:58 UTC</pubDate>
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      <item>
         <title>Amaira</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210981879</link>
         <description><![CDATA[<p>You can stay healthy by limiting your unhealthy eating </p>]]></description>
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         <pubDate>2024-11-11 10:21:03 UTC</pubDate>
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         <title>Amira</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210982289</link>
         <description><![CDATA[<p>People should exercise to keep their blood flowing,that affects the circulatory system.Because if the oxygenated blood doesn’t go to your body you could faint or get weak.</p>]]></description>
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         <pubDate>2024-11-11 10:21:24 UTC</pubDate>
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      <item>
         <title>Jaedn 5F</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210982422</link>
         <description><![CDATA[<p>You can have a diet and stay fit by <a rel="noopener noreferrer nofollow" href="http://exercising.By">exercising.By</a> exercising you can have less medical issues and when you stay healthy it helps your systems.having a good sleep helps your systems too.</p>]]></description>
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         <pubDate>2024-11-11 10:21:28 UTC</pubDate>
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      <item>
         <title>Yanal</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210982617</link>
         <description><![CDATA[<p>Exercise, eat ealthy and sleep well to grow up</p>]]></description>
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         <pubDate>2024-11-11 10:21:39 UTC</pubDate>
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      <item>
         <title>Arjun                                                                                      People should be balanced splitting their time equally between studying and playing.</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210982759</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-11-11 10:21:47 UTC</pubDate>
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      <item>
         <title>People should eat a healthy diet a little of chips for movie and the rest healthy </title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210982791</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-11-11 10:21:49 UTC</pubDate>
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      <item>
         <title>How to be healthy</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210983025</link>
         <description><![CDATA[<p>You can eat healthy food like mushrooms apples meat kind of and broccoli 🥦 </p><p><br/></p><p>Danny</p>]]></description>
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         <pubDate>2024-11-11 10:22:01 UTC</pubDate>
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      <item>
         <title>Lucas</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210983068</link>
         <description><![CDATA[<p>you can sleep a lot, eat healthy food and do exercise.</p>]]></description>
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         <pubDate>2024-11-11 10:22:03 UTC</pubDate>
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      <item>
         <title>Amal 5F</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210983812</link>
         <description><![CDATA[<p>you can stay healthy by having restrictions on what you need to eat . You can start eating more healthy but not too much because if you eat too much fat it will gain fat but if you eat too much healthy it will be bad because they are 2 parts of your body 1 is where they store your fat and another stores your healthy food and you need those to balance so you will be balanced and satisfied with your body .</p>]]></description>
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         <pubDate>2024-11-11 10:22:35 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210984749</link>
         <description><![CDATA[<p>Exercise , eat healthy , sleep at least 7 hours a day to keep your body in a good condition </p><p><br/></p><p><br/></p><p>Mishika</p>]]></description>
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         <pubDate>2024-11-11 10:23:24 UTC</pubDate>
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      <item>
         <title>Jabr</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210985709</link>
         <description><![CDATA[<p>. eat healthy</p><p>. sleep well</p><p>.exercise</p>]]></description>
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         <pubDate>2024-11-11 10:24:13 UTC</pubDate>
         <guid>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210985709</guid>
      </item>
      <item>
         <title>Vidhaan</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210985890</link>
         <description><![CDATA[<p>To keep your body healthy, you can reduce sugar and carbohydrate intake by eating less sweets, processed and fried foods. You can also exercise, which increases blood flow, keep a balanced diet, which helps the digestive system by giving nutrients, get good sleep, which helps the body relax and meditate which calms the mind.</p>]]></description>
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         <pubDate>2024-11-11 10:24:24 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3210988053</link>
         <description><![CDATA[<p>Ya guys your</p><p>Body can go even go further </p>]]></description>
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         <pubDate>2024-11-11 10:26:02 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733517</link>
         <description><![CDATA[<p>Doing exercises </p>]]></description>
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         <pubDate>2024-11-18 07:51:42 UTC</pubDate>
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      <item>
         <title>How can we stay healthy </title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733562</link>
         <description><![CDATA[<p>Sleep </p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2024-11-18 07:51:44 UTC</pubDate>
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      </item>
      <item>
         <title>How we can stay healthy</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733566</link>
         <description><![CDATA[<p>You need a lot of sleep</p>]]></description>
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         <pubDate>2024-11-18 07:51:44 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733645</link>
         <description><![CDATA[<p>You can be healthy by having a good diet and exercise daily.</p>]]></description>
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         <pubDate>2024-11-18 07:51:49 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733655</link>
         <description><![CDATA[<p>Play a lot of sports like football </p>]]></description>
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         <pubDate>2024-11-18 07:51:49 UTC</pubDate>
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      <item>
         <title>How to be healthy </title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733740</link>
         <description><![CDATA[<p>Eat fruit and vegetables exercise daily </p>]]></description>
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         <pubDate>2024-11-18 07:51:53 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221733848</link>
         <description><![CDATA[<p>By eating healthy and drinking water more</p>]]></description>
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         <pubDate>2024-11-18 07:52:00 UTC</pubDate>
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      <item>
         <title>Ayanna </title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221734130</link>
         <description><![CDATA[<p>there are many ways to keep your self healthy </p><p>Some examples are </p><p>Be balanced </p><p>Sleep on time</p><p><br/></p>]]></description>
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         <pubDate>2024-11-18 07:52:13 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221734276</link>
         <description><![CDATA[<p>Nirosha</p><p>Eat healthy</p><p>Exercise </p><p>Sleep well </p><p>And be happy</p><p>Be balanced </p><p><br/></p>]]></description>
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         <pubDate>2024-11-18 07:52:19 UTC</pubDate>
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      <item>
         <title>How to stay healthy</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221734356</link>
         <description><![CDATA[<p>Sleep for the whole day</p>]]></description>
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         <pubDate>2024-11-18 07:52:23 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221734458</link>
         <description><![CDATA[<p>People can keep themselves healthy by exercising eating healthy and have lots of sleep </p>]]></description>
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         <pubDate>2024-11-18 07:52:29 UTC</pubDate>
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      <item>
         <title>How to be healthy</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221734839</link>
         <description><![CDATA[<p>Put a date where you can exercise and eat healthy and break down calories</p>]]></description>
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         <pubDate>2024-11-18 07:52:46 UTC</pubDate>
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      <item>
         <title>Vivaan</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735211</link>
         <description><![CDATA[<p>Sleep</p><p>Grade 5 students should Sleep for 9 to 11 hours</p>]]></description>
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         <pubDate>2024-11-18 07:52:59 UTC</pubDate>
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      <item>
         <title>Ludovica</title>
         <author>rwa190197</author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735254</link>
         <description><![CDATA[<p>Sleep for at least 8 hours </p><p>Eat healthy </p><p>Do exercise </p><p>Don’t eat to much junk food </p>]]></description>
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         <pubDate>2024-11-18 07:53:01 UTC</pubDate>
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      <item>
         <title>Raaed</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735282</link>
         <description><![CDATA[<p>Eating healthy </p><p>Sleep comfortable </p><p>Exercise </p><p>No junk food</p><p>Have a good diet</p><p>Sleep for 9 to 12 hours</p><p>Take good drugs or medicine </p>]]></description>
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         <pubDate>2024-11-18 07:53:02 UTC</pubDate>
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         <title>IDHANT</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735381</link>
         <description><![CDATA[<p>Eating healthy food and exercise every day helps you to be healthy</p>]]></description>
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         <pubDate>2024-11-18 07:53:06 UTC</pubDate>
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      <item>
         <title>Timothy 🌍</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735583</link>
         <description><![CDATA[<p><br/></p><p>Sleeping for about 9-12 hrs 🛌 </p>]]></description>
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         <pubDate>2024-11-18 07:53:15 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735651</link>
         <description><![CDATA[<p>Don’t make unhealthy habits like eating fast food or bad hygiene. </p>]]></description>
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         <pubDate>2024-11-18 07:53:19 UTC</pubDate>
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         <title>Philippe</title>
         <author></author>
         <link>https://padlet.com/mariskafourie1/6dpjsiljyfocondg/wish/3221735946</link>
         <description><![CDATA[<p>You can stay healthy by exercising like playing football ⚽️ </p>]]></description>
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         <pubDate>2024-11-18 07:53:34 UTC</pubDate>
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