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      <title>Home-Start Flintshire Volunteer Team by Volunteer</title>
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      <description>For information on wellbeing, training, news, updates, events, and promotion for Volunteers.</description>
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      <pubDate>2023-12-15 10:03:10 UTC</pubDate>
      <lastBuildDate>2026-04-15 10:40:05 UTC</lastBuildDate>
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         <title>Find out about the 5 ways to Wellbeing. Rochdale Council have produced a short clip to explain what its all about. Access it here, just click below.</title>
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         <pubDate>2023-12-15 10:07:53 UTC</pubDate>
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         <title>Welcome to the Home-Start Flintshire Volunteer Team Training and Development Information Board. Here you will find information and links about training options available to you in 2026.</title>
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         <pubDate>2023-12-15 10:12:33 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2826277972</link>
         <description><![CDATA[<p>The NHS have created a webpage with information about how you can use the 5 steps/ways to wellbeing to support your mental health.</p>]]></description>
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         <pubDate>2023-12-15 10:41:27 UTC</pubDate>
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         <title>If you&#39;d rather listen to how you can support your own, family or friends mental health then try the NHS mental wellbeing audio guides. </title>
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         <pubDate>2023-12-15 10:52:36 UTC</pubDate>
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         <title>Sometimes its difficult to start a conversation with someone about how they are doing. We can feel like we are prying or that someone will talk if they want to but sometimes its not easy for people to open up. See the tips from Mental Health First Aid England on getting the conversation started. </title>
         <author>volunteeringathomestartflintshire</author>
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         <pubDate>2023-12-15 11:13:42 UTC</pubDate>
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         <title></title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2826354230</link>
         <description><![CDATA[<p>The British Red Cross- Self Kindness Toolkit </p>]]></description>
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         <pubDate>2023-12-15 12:27:31 UTC</pubDate>
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         <title>Open Learn Free Articles, Activities and Courses for Wellbeing.</title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2826633399</link>
         <description><![CDATA[<p>The Open University's Free Open Learn Website has a wealth of resources to support wellbeing. If you have 10 minutes to spare read one of their articles or if you have a few hours why not delve into one of their free courses.</p>]]></description>
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         <pubDate>2023-12-15 17:30:12 UTC</pubDate>
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         <title>Home-Start Flintshire have signed up to the Tempo Time Credits Scheme. Find out about how you can convert your volunteering hours into a gift for you, family or friends. Or you can gift back to Home-Start Flintshire.</title>
         <author>volunteeringathomestartflintshire</author>
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         <pubDate>2023-12-15 18:17:40 UTC</pubDate>
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         <title>Mental health foundation- find out how to sleep better, getting enough rest is vital for good well-being.</title>
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         <pubDate>2023-12-18 12:05:12 UTC</pubDate>
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         <title>Learn how to be mindful, meditation for beginners. Take notice of your thoughts  and feelings.</title>
         <author>2119088_1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-12-18 12:09:51 UTC</pubDate>
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         <title>Melo contains information, advice and self-help resources to help you look after your mental health and wellbeing.</title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2831761838</link>
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         <pubDate>2023-12-21 15:18:57 UTC</pubDate>
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         <title>Devon NHS trust have produced a personal guide to the 5 ways to well-being and how to use them.</title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2831764007</link>
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         <pubDate>2023-12-21 15:21:57 UTC</pubDate>
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         <title>How to look after your mental health using mindfulness (ENGLISH) </title>
         <author>2119088_1</author>
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         <pubDate>2023-12-21 15:25:29 UTC</pubDate>
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         <title>How to look after your mental health using mindfulness (WELSH) </title>
         <author>2119088_1</author>
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         <pubDate>2023-12-21 15:26:05 UTC</pubDate>
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         <title>The 54321 grounding technique for managing distress and anxiety. </title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2831776541</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-12-21 15:39:10 UTC</pubDate>
         <guid>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2831776541</guid>
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         <title>Manage and reduce stress with the Mental Health Foundation </title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2836439275</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-01-01 21:12:59 UTC</pubDate>
         <guid>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2836439275</guid>
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         <title>The mental health and money advice website has free information and support- check out their mental health and money toolkit </title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2836440314</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mentalhealthandmoneyadvice.org/en/" />
         <pubDate>2024-01-01 21:17:19 UTC</pubDate>
         <guid>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2836440314</guid>
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         <title>A free, 24 hour confidential helpline.</title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2837504235</link>
         <description><![CDATA[<p>The C.A.L.L. Mental Health Helpline is open 24/7 to provide you with help and advice</p><p><br></p><p>Call 111 #2 for urgent mental health support.</p>]]></description>
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         <pubDate>2024-01-03 07:01:49 UTC</pubDate>
         <guid>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2837504235</guid>
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         <title>Flintshire Wellbeing</title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2865350109</link>
         <description><![CDATA[<p>If you feel like trying something new to support your wellbeing, take a look on what's on offer in Flintshire </p>]]></description>
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         <pubDate>2024-01-29 14:48:09 UTC</pubDate>
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         <title>Why not try out Time To Talk bingo with friends or family and start the conversation around mental health.</title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2871129654</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-02-02 11:18:41 UTC</pubDate>
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         <title>NHS- Every Mind Matters. Sleep advice including a short clip on better sleep tips. </title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2871150657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-02-02 11:42:47 UTC</pubDate>
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         <title>If you&#39;re interested in a career in social care or childcare, take a look at this free introductory course from We Care Wales.</title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2894905129</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://wecare.wales/training/" />
         <pubDate>2024-02-25 15:26:22 UTC</pubDate>
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         <title>Home-Start UK have free, short courses available to all Home-Start Flintshire Volunteers. </title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2894930587</link>
         <description><![CDATA[<p>If you are interested in learning more about sleep, diet or finance click on the link below to create your HSUK Learning Centre account where these courses are available to all volunteers. Your Volunteer Coordinator is available to support you with this. </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://home-start-learning-centre.ispringlearn.eu/courses">My Courses</a></p>]]></description>
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         <pubDate>2024-02-25 16:15:11 UTC</pubDate>
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         <title>Integrated Autism Service North Wales- Service Information Guide.</title>
         <author>2119088_1</author>
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         <pubDate>2024-05-17 12:32:49 UTC</pubDate>
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         <title>Neurodivergence Wales- Online e-Learning on Understanding Autism and Understanding Effective Communication and Autism.</title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/2997544025</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-05-17 12:37:35 UTC</pubDate>
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         <title>CAMHS Resource Toolkit &amp; Quick Guide </title>
         <author>2119088_1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-05-17 12:40:55 UTC</pubDate>
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         <title>Useful contacts to support your home visiting. </title>
         <author>2119088_1</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/3017975051</link>
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         <pubDate>2024-06-04 14:30:15 UTC</pubDate>
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         <title>With a wealth of courses to choose from visit OpenLearn to find your next free course.</title>
         <author>volunteeringathomestartflintshire</author>
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         <pubDate>2024-09-05 09:51:01 UTC</pubDate>
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         <title>NHS Wales BCUHB Mental Health Hub for information around services and support in North Wales follow this link.</title>
         <author>volunteeringathomestartflintshire</author>
         <link>https://padlet.com/volunteeringathomestartflintshire/6ck3vhf0ivi4nfav/wish/3150826410</link>
         <description><![CDATA[<p>This mental health and wellbeing hub contains useful information and resources to help you access the range of support that you may need.</p>]]></description>
         <enclosure url="https://bcuhb.nhs.wales/health-advice/mental-health-hub/" />
         <pubDate>2024-10-02 18:45:15 UTC</pubDate>
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         <title>Safeguarding and Protecting Children Code of Conduct 2026</title>
         <author>natalier38</author>
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         <pubDate>2026-04-09 13:19:21 UTC</pubDate>
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         <title>Safeguarding and Protecting Children Policy</title>
         <author>natalier38</author>
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         <pubDate>2026-04-09 13:19:51 UTC</pubDate>
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         <title>Safeguarding and Protecting Adults Policy</title>
         <author>natalier38</author>
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         <pubDate>2026-04-09 13:20:18 UTC</pubDate>
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         <title>Volunteering Policy</title>
         <author>natalier38</author>
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         <pubDate>2026-04-09 13:22:17 UTC</pubDate>
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