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      <title>NCT Breastfeeding Information and Support by Chris Duret</title>
      <link>https://padlet.com/ChrisNCT/BFsupport</link>
      <description>How to feed your baby, common challenges, expressing, formula feeding, local supports </description>
      <language>en-us</language>
      <pubDate>2017-01-16 10:33:05 UTC</pubDate>
      <lastBuildDate>2025-05-23 07:27:04 UTC</lastBuildDate>
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         <title>Local Breastfeeding Support</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148034169</link>
         <description><![CDATA[<p><strong><em>Baby Café @ Bumps &amp; Babies in Reading:</em></strong></p><p>Tuesday 1-3pm with Chris @ the Biscuit Factory, 1 Queens Walk, Reading RG1 7QE</p><p><br/></p><p>Find your nearing group here: <a rel="noopener noreferrer nofollow" href="https://www.nct.org.uk/local-activities-meet-ups">https://www.nct.org.uk/local-activities-meet-ups</a> </p><p><br/></p>]]></description>
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         <pubDate>2017-01-19 10:45:37 UTC</pubDate>
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      <item>
         <title>Attaching your baby at the breast:</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148674776</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://viewpure.com/wjt-Ashodw8" />
         <pubDate>2017-01-23 11:50:23 UTC</pubDate>
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      <item>
         <title>WHERE TO FIND SUPPORT?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148675210</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 11:52:48 UTC</pubDate>
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         <title>Breastfeeding Berkshire</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148675783</link>
         <description><![CDATA[<div>Facebook group</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/BreastfeedingBerkshire/?fref=nf" />
         <pubDate>2017-01-23 11:55:56 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148675783</guid>
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      <item>
         <title>Postnatal Doula</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148677201</link>
         <description><![CDATA[<div>A postnatal doula supports parents at home after the child is born.</div>]]></description>
         <enclosure url="https://www.nct.org.uk/courses/antenatal/antenatal-services/doula" />
         <pubDate>2017-01-23 12:02:31 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148677201</guid>
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      <item>
         <title>Benefits of skin to skin</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148678112</link>
         <description><![CDATA[<div>This Unicef UK Baby Friendly Initiative video, covers both the theory and practice of skin to skin, but most importantly, what it can mean to mothers and babies meeting each other for the first time.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/video/meeting-baby-for-the-first-time/" />
         <pubDate>2017-01-23 12:08:20 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148678112</guid>
      </item>
      <item>
         <title>HOW TO LATCH BABY AT THE BREAST?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148678476</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 12:10:14 UTC</pubDate>
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      <item>
         <title>HOW DO I KNOW IF...?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148679180</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 12:14:14 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148679180</guid>
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         <title>My baby is hungry?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148679324</link>
         <description><![CDATA[<div>Baby feeding cues&nbsp;</div>]]></description>
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         <pubDate>2017-01-23 12:15:08 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148679324</guid>
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      <item>
         <title>Why good attachment is important when breastfeeding your baby</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148679866</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/parenting/how-breastfeed" />
         <pubDate>2017-01-23 12:17:57 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148679866</guid>
      </item>
      <item>
         <title>Biological nurturing position</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148683627</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ZJan8xCNgY4" />
         <pubDate>2017-01-23 12:36:15 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148683627</guid>
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         <title>Association of Breastfeeding mothers</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148685708</link>
         <description><![CDATA[<div>+44 300 330 5453</div>]]></description>
         <enclosure url="https://abm.me.uk/breastfeeding-information/" />
         <pubDate>2017-01-23 12:45:42 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148685708</guid>
      </item>
      <item>
         <title>La Leche League UK</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148686087</link>
         <description><![CDATA[<div>+44 345 120 2918</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/" />
         <pubDate>2017-01-23 12:47:17 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148686087</guid>
      </item>
      <item>
         <title>My baby is getting enough milk?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/148687373</link>
         <description><![CDATA[<div>Remember wet &amp; dirty nappies!</div>]]></description>
         <enclosure url="https://www.nhs.uk/conditions/pregnancy-and-baby/breastfeeding-is-baby-getting-enough-milk/" />
         <pubDate>2017-01-23 12:53:18 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/148687373</guid>
      </item>
      <item>
         <title>Breastfeeding helpline</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149675532</link>
         <description><![CDATA[<div><strong>NCT:</strong> +44 300 330 0700 -&nbsp;<strong>National Breastfeeding Line:</strong> +44 300 100 0212</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-26 17:08:31 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149675532</guid>
      </item>
      <item>
         <title>My baby is tongue tied?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149681192</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tongue-tie.org.uk/tongue-tie-information/" />
         <pubDate>2017-01-26 17:22:37 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149681192</guid>
      </item>
      <item>
         <title>There&#39;s something going on with my breasts?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149688537</link>
         <description><![CDATA[<div>Engorgement, mastitis, blocked ducts, etc...</div>]]></description>
         <enclosure url="https://www.llli.org/breastfeeding-info/mastitis/#:~:text=Having%20a%20sore%20breast%20can,developing%20blocked%20ducts%20or%20mastitis." />
         <pubDate>2017-01-26 17:41:34 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149688537</guid>
      </item>
      <item>
         <title>WHAT IF... ?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149692406</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-26 17:50:51 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149692406</guid>
      </item>
      <item>
         <title>I have more than one baby!</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149692664</link>
         <description><![CDATA[<div>Here is a <a href="https://www.tamba.org.uk/Parenting/First-Year/Feeding">guide</a> on feeding twins and multiples.</div>]]></description>
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         <pubDate>2017-01-26 17:51:28 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149692664</guid>
      </item>
      <item>
         <title>My baby was born early</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149695625</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/leaflets-and-posters/you-and-your-baby-supporting-love-and-nurture-on-the-neonatal-unit/" />
         <pubDate>2017-01-26 17:58:12 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149695625</guid>
      </item>
      <item>
         <title>I want to express</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149705987</link>
         <description><![CDATA[<div>Guide on expressing and storing your breastmilk</div>]]></description>
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         <pubDate>2017-01-26 18:22:16 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149705987</guid>
      </item>
      <item>
         <title>I want to give formula</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149707032</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.nhs.uk/conditions/pregnancy-and-baby/pages/making-up-infant-formula.aspx" />
         <pubDate>2017-01-26 18:24:54 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149707032</guid>
      </item>
      <item>
         <title>I want to increase my milk supply</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149708659</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://kellymom.com/hot-topics/low-supply/" />
         <pubDate>2017-01-26 18:29:14 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149708659</guid>
      </item>
      <item>
         <title>It&#39;s just baby blues?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/149717595</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/parenting/your-emotions-after-birth" />
         <pubDate>2017-01-26 18:50:29 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/149717595</guid>
      </item>
      <item>
         <title>How is Breastmilk made?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/150172005</link>
         <description><![CDATA[<div><a href="http://tinyurl.com/bmproduction">http://tinyurl.com/bmproduction</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 09:46:29 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/150172005</guid>
      </item>
      <item>
         <title>Other breastfeeding positions</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/150174126</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/early-days/breastfeeding-positions-which-are-best-for-you" />
         <pubDate>2017-01-30 09:56:14 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/150174126</guid>
      </item>
      <item>
         <title>Essential guide to feeding &amp; caring for your baby</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/150180256</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.nnuh.nhs.uk/publication/essential-guide-to-feeding-and-caring-for-your-baby-2020-v8-1-the/">Essential guide to feeding &amp; caring for your baby</a></p>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 10:33:46 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/150180256</guid>
      </item>
      <item>
         <title>Your local Breastfeeding counsellor </title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/151421671</link>
         <description><![CDATA[<div>Call me on&nbsp;<br>+44 777 264 4449<br>Email me:<br>chrisduret.nct@gmail.com</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-02-03 13:27:30 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/151421671</guid>
      </item>
      <item>
         <title>Graphic of a baby attaching on the breast</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/151770177</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/graphic-of-a-baby-attaching-on-the-breast/067348cf-7dd7-46cb-8f8b-9ae5ddaad028" />
         <pubDate>2017-02-06 11:02:07 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/151770177</guid>
      </item>
      <item>
         <title>I need to take some medication while breastfeeding?</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/151770457</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/drugs-factsheets/" />
         <pubDate>2017-02-06 11:04:06 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/151770457</guid>
      </item>
      <item>
         <title>I want to breastfeed and bottle feed</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/151771109</link>
         <description><![CDATA[<div>also know as combine feeding or mixed feeding</div>]]></description>
         <enclosure url="https://www.nct.org.uk/parenting/mixed-feeding-combining-breast-and-bottle-feeding" />
         <pubDate>2017-02-06 11:08:41 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/151771109</guid>
      </item>
      <item>
         <title>I want to know about paced bottle feeding</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/329185920</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=UH4T70OSzGs&amp;fbclid=IwAR1o_xOFiYtZX_oxvxi0YvV_YQiTUcs5ta-XYWlC-rrk4PsktOPj_mPp-vk" />
         <pubDate>2019-02-08 13:51:06 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/329185920</guid>
      </item>
      <item>
         <title>Latching baby on with flat or inverted nipples</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/856530320</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://breastfeeding.support/breastfeeding-inverted-nipples-flat-nipples/" />
         <pubDate>2020-10-23 16:46:46 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/856530320</guid>
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         <title>11 breastfeeding positions</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/1341617509</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.medela.com/breastfeeding/mums-journey/breastfeeding-positions" />
         <pubDate>2021-03-23 07:37:54 UTC</pubDate>
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         <title>I want to induce lactation (adoptive/non pregnant mothers)</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/1341620951</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.llli.org/breastfeeding-without-giving-birth-2/?fbclid=IwAR2wBnlv7dMxvlOVA49BrvDOh5WZUy8KyZfTq4p813c1LLlUMfnM5Kzugeg" />
         <pubDate>2021-03-23 07:39:03 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/1341620951</guid>
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         <title>I have flat or inverted nipples</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/2820856665</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://llli.org/breastfeeding-info/inverted-flat-nipples/#:~:text=A%20flat%20nipple%20is%20smooth,nipple)%20and%20squeezing%20gently%20inwards." />
         <pubDate>2023-12-11 11:13:20 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/2820856665</guid>
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      <item>
         <title>Shopping List</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/2859942650</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://padlet.com/ChrisNCT/breastfeeding-shopping-list-ueijg16l2fc2ofme">Essentials you might need</a></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-01-24 10:15:27 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/2859942650</guid>
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      <item>
         <title>How to choose the right breast pump according to your needs</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/3114126813</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://chrisduretbirthandbeyond.co.uk/index.php/2024/09/11/how-to-choose-the-right-breast-pump-according-to-your-needs/" />
         <pubDate>2024-09-11 11:16:38 UTC</pubDate>
         <guid>https://padlet.com/ChrisNCT/BFsupport/wish/3114126813</guid>
      </item>
      <item>
         <title>Poop transition in the first 5 days</title>
         <author>ChrisNCT</author>
         <link>https://padlet.com/ChrisNCT/BFsupport/wish/3379147285</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/photo.php?fbid=1581100935367578&amp;id=450545605089789&amp;set=a.451113215033028&amp;locale=zh_HK">https://www.facebook.com/photo.php?fbid=1581100935367578&amp;id=450545605089789&amp;set=a.451113215033028&amp;locale=zh_HK</a></p>]]></description>
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         <pubDate>2025-03-24 08:19:46 UTC</pubDate>
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