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      <title>Dealing with Burnout by Olivia Miller: EXW 450 Social Determinants of Health (Spring A 2024)</title>
      <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5</link>
      <description>Module 5: Brochure Case Presentation of SDOH Influence on Mental, Behavioral, and Physical Health Outcomes</description>
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      <pubDate>2024-02-10 16:50:19 UTC</pubDate>
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         <title>Case Study of Ana: A Second-Year Resident</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880441549</link>
         <description><![CDATA[<p>Ana, a second-year resident, is currently dealing with a large number of stressors; causing her to feel a significant amount of burnout. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 00:33:32 UTC</pubDate>
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         <title>References</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880546984</link>
         <description><![CDATA[<p>Nagasaki, K., Seo, E., Maeno, T., &amp; Kobayashi, H. (2022). Diagnostic accuracy of the Single‐item Measure of Burnout (Japanese version) for identifying medical resident burnout. <em>Journal of General and Family Medicine</em>, <em>23</em>(4), 241–247. <a rel="noopener noreferrer nofollow" href="https://doi.org/10.1002/jgf2.535">https://doi.org/10.1002/jgf2.535</a></p><p><br/></p><p>Denning, M., Goh, E. T., Tan, B., Kanneganti, A., Almonte, M., Scott, A., Martin, G., Clarke, J., Sounderajah, V., Markar, S., Przybylowicz, J., Chan, Y. H., Sia, C.-H., Chua, Y. X., Sim, K., Lim, L., Tan, L., Tan, M., Sharma, V., … Kinross, J. (2021). Determinants of burnout and other aspects of psychological well-being in healthcare workers during the Covid-19 pandemic: A multinational cross-sectional study. <em>PloS One</em>, <em>16</em>(4), e0238666–e0238666. <a rel="noopener noreferrer nofollow" href="https://doi.org/10.1371/journal.pone.0238666">https://doi.org/10.1371/journal.pone.0238666</a></p><p><br/></p><p>Williams, N. (2014). PHQ-9. <em>Occupational Medicine (Oxford)</em>, <em>64</em>(2), 139–140. <a rel="noopener noreferrer nofollow" href="https://doi.org/10.1093/occmed/kqt154">https://doi.org/10.1093/occmed/kqt154</a></p><p><br/></p><p>Melnyk, B. M., Kelly, S. A., Stephens, J., Dhakal, K., McGovern, C., Tucker, S., Hoying, J., McRae, K., Ault, S., Spurlock, E., &amp; Bird, S. B. (2020). Interventions to Improve Mental Health, Well-Being, Physical Health, and Lifestyle Behaviors in Physicians and Nurses: A Systematic Review. <em>American Journal of Health Promotion</em>, <em>34</em>(8), 929–941. <a rel="noopener noreferrer nofollow" href="https://doi.org/10.1177/0890117120920451">https://doi.org/10.1177/0890117120920451</a></p><p><br/></p><p>Richardson, Luann, Adams, Susie (2018). Cognitive Deficits in Patients With&nbsp;Depression,The Journal for Nurse Practitioners, Volume 14, Issue 6, 2018, Pages 437-443.e3, ISSN 1555-4155,</p><p><a rel="noopener noreferrer nofollow" href="https://doi.org/10.1016/j.nurpra.2018.03.006">https://doi.org/10.1016/j.nurpra.2018.03.006</a>.</p><p>(<a rel="noopener noreferrer nofollow" href="https://www.sciencedirect.com/science/article/pii/S1555415518302848">https://www.sciencedirect.com/science/article/pii/S1555415518302848</a>)</p><p><br/></p><p>Tse, Pui San, González, David Andres, Jenkins, Sharon Rae (2018). Validating the Structure of the Depression and Somatic Symptoms Scale, Psychosomatics, Volume 59, Issue 3, 2018, Pages 277-282, ISSN 0033-3182, <a rel="noopener noreferrer nofollow" href="https://doi.org/10.1016/j.psym.2017.11.002">https://doi.org/10.1016/j.psym.2017.11.002</a>.</p><p>(<a rel="noopener noreferrer nofollow" href="https://www.sciencedirect.com/science/article/pii/S0033318217302220">https://www.sciencedirect.com/science/article/pii/S0033318217302220</a>)</p><p><br/></p><p>Apsley, Abner &amp; Lee, Sun Ah &amp; Bhat, Aarti &amp; Rush, Jonathan &amp; Almeida, David &amp; Cole, Steven &amp; Shalev, Idan. (2023). Affective reactivity to daily stressors and immune cell gene expression in the MIDUS study. Brain, Behavior, and Immunity. 115. 10.1016/j.bbi.2023.09.025. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:46:49 UTC</pubDate>
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         <title>Cognitive, Affective, and Somatic Symptoms of Depression as it Relates to Ana&#39;s Living/ Working Conditions</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880547204</link>
         <description><![CDATA[<p>Cognitive Symptoms-</p><p>     Cognitive deficits<br>can occur before, during, or after a depressive<br>episode. Repeated episodes of depression may increase<br>vulnerability to further cognitive deficits, leading to a<br>“kindling” effect, secondary only to that of<br>repeated insults. Studies have shown that most patients with depression report significant cognitive symptoms,<br>including deficits in executive function (problem<br>solving, decision-making, and judgment), memory,<br>and attention to their daily activities. In addition,<br>more than 30% of depressed patients who have<br>responded to therapeutic management for depression<br>have reported residual problems, including<br>inattentiveness, apathy, forgetfulness, word-finding<br>difficulty, and mental slowness (Richardson &amp; Adams 2018). </p><p><br/></p><p>Affective Symptoms- Stressor exposure is often operationalized as the frequency of stressors reported, whereas affective reactivity to daily stressors is often assessed as the difference in negative or positive affect on stressor days versus non-stressor days. Affective reactivity to daily stressors is a person-level measure of how well an individual copes with stressors. Affective reactivity to daily stress is associated with multiple negative health outcomes (Apsely et al. 2023).</p><p><br/></p><p>Somatic Symptoms- </p><p>          Somatic symptoms are a core part of major depressive disorder. Other somatic complaints (e.g.,<br>pain and gastrointestinal symptoms) often accompany<br>depression. These complaints are related to worse<br>functioning and inordinate. People may also<br>present with somatic symptoms as their primary<br>complaint in primary care settings. Moreover,<br>somatic symptoms may be better predictors of longitudinal mortality and response to psychotropic treatment than affective symptoms (Tse et al. 2018).</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:47:18 UTC</pubDate>
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         <title>Intervention to Improve Ana&#39;s Physical and Mental Health </title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880547438</link>
         <description><![CDATA[<p>Intervention is certainly needed for Ana. She is experiencing extreme lows at the moment and is lacking energy and motivation to continue her journey. Studies show that individuals in the medical field who incorporated mindfulness techniques had significant positive effects on stress, anxiety, and/or depression. However, these studies were typically comprised of interventions that included 8 weekly 1- to 2.5-hour sessions led by a mindfulness-trained instructor followed by at least 9 hours of practice at home. Although effective, mindfulness-based interventions are usually time-intensive and require clinicians to attend lengthy sessions followed by several hours of practice that may be difficult to arrange with their schedules. An additional technique Ana may try is Stress Management and Resiliency Training, comprised of a brief 90-minute session that focuses on attention and interpretation therapy that aims to decrease stress and increase resiliency along with the use of deep breathing techniques, which was found to lessen physician anxiety (Melnyk et al. , 2020). </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:47:49 UTC</pubDate>
         <guid>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880547438</guid>
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         <title>Four Common SDOHs Associated with Burnout in Residency</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880547916</link>
         <description><![CDATA[<p>1) Straining work/ sleep schedule</p><p>     Occupational work schedules can make or break an individual's health. This SDOH can play a largely stressful role in an individual's lifestyle and potentially cause additional health risks. With such a busy schedule, Ana is finding herself feeling overwhelmed, tired, and overall helpless. She does not have the time to take care of her own health let alone the time to travel and see her sick mother. </p><p><br></p><p>2) Limited/ Lack of Social Interaction</p><p>     Working long hours also ties into this SDOH.  Neglecting the social aspect of one's life can be stressful and potentially even a missed opportunity to improve self-efficacy. Ana's minimal amount of interaction with friends and family is not helping her confidence; she does not want to discuss her situation with he family because she does not want to disappoint them and is afraid to tell anyone in the program because she knows that they will regard her as "weak". </p><p><br></p><p>3) Stressful Occupational Environment</p><p>     Working in a hospital, as described above, requires individuals to endure long hours, leaving little time for themselves. Working in a hospital setting makes the long hours even more stressful and can take a toll on the body quickly. Ana must work with multiple patients daily, each of which are real people with lives in which her decisions can affect greatly or potentially become life-or-death situations. </p><p><br></p><p>4) Health History </p><p>     Though this SDOH varies from person to person, health issues can be significantly heightened or brought back to the surface when working in such a stressful work environment. It is important that Ana pays attention to her previous diagnosis of clinical depression as the symptoms seem to be arising once again.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:48:20 UTC</pubDate>
         <guid>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880547916</guid>
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      <item>
         <title>How Ana might score on the PHQ-9 </title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548299</link>
         <description><![CDATA[<p>Based on the information provided in the case study, Ana would likely be diagnosed with a more serious leaning moderately severe depression. This is because of the following sections certainly being scored in the gray section of the questionnaire (2-3 points each).</p><p><br></p><p>Section 2- Feeling down, depressed, or hopeless</p><p>     Ana is worried because she was briefly diagnosed with clinical depression as a teenager, and her symptoms are beginning to resemble what she felt like back then. Additionally, she is feeling completely trapped and wonders why she went into the medical field in the first place, she would do anything at this point to escape it.</p><p><br></p><p>Section 4- Feeling tired or having little energy</p><p>     Ana's mood has become low, her energy level has dropped, and she is having difficulty getting out of bed in the morning.</p><p><br></p><p>Section 6- Feeling bad about yourself- or that you are a failure or have let yourself or your family down</p><p>     She is feeling overwhelmed and increasingly hopeless about life and, in spite of her many past successes, she is starting to regard herself as a complete failure.</p><p><br></p><p>Section 7/8- Trouble concentrating on things/ Moving or speaking slowly that other people have noticed</p><p>    When a patient was admitted to the hospital, Ana did not do a thorough job of asking about family history. If a colleague had not thought about the possibility and suggested the requisite testing, the patient's life may have been in danger. Ana feels that she did not spend enough time talking to the patient and that if she was doing her normal amount of reading, that she would have been better prepared. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:49:01 UTC</pubDate>
         <guid>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548299</guid>
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      <item>
         <title>What is the PHQ-9 Questionaire? </title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548712</link>
         <description><![CDATA[<p>The Patient Health Questionnaire is a self-administered  health diagnostic instrument for common mental disorders. The PHQ-9 is a depression module, in which an individual  is scored on each of the nine diagnostic criteria for major depression (Williams, 2014). </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:49:54 UTC</pubDate>
         <guid>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548712</guid>
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      <item>
         <title>Ana&#39;s Burnout Symptoms</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548963</link>
         <description><![CDATA[<p>Ana's mood and energy is much lower than normal. She is beginning to experience symptoms that resemble what she felt when she had originally been diagnosed with clinical depression as a teeneager. She feels helpless and trapped- causing her to even question why she entered the medical field in the first place. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-12 04:50:29 UTC</pubDate>
         <guid>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880548963</guid>
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      <item>
         <title>Identifying Burnout</title>
         <author>omiller7_1</author>
         <link>https://padlet.com/omiller7_1/6arkopf6odlwrck5/wish/2880549217</link>
         <description><![CDATA[<p>Burnout is a psychological syndrome consisting of emotional exhaustion, cynicism, &amp; decreased professional efficacy (Nagasaki et al., 2022). It is not uncommon for residents to experience burnout at least once throughout their program. Therefore, it is vital for residents to pay attention to potential signs of burnout within themselves and others.</p>]]></description>
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         <pubDate>2024-02-12 04:50:56 UTC</pubDate>
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