Self-Care Challenge by Susan https://padlet.com/srhusome/6agw9upoqo9nsaxr en-us 2023-03-31 18:58:02 UTC 2023-05-01 13:56:20 UTC hello@padlet.com Enjoyed time outside! Sunshine and family https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542242552 2023-04-03 13:40:36 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542242552 Read over the weekend https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542353387 Here is my newest book - it is the third in a series and is amazing - Winders]]> 2023-04-03 14:49:35 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542353387 Enjoying a cup of coffee at school instead of at home : ) Jean Moore https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542369105 2023-04-03 15:00:11 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542369105 Jean Moore https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542469593 Had coffee at work this morning instead of at home. : ). Jean Moore]]> 2023-04-03 16:23:32 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542469593 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542569181 Took a nice long walk on Saturday and Sunday.  -Jayme ]]> 2023-04-03 17:48:23 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542569181 Jean Moore https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542685851 Tried out the chair massager in the back room of the Library. Very nice break for about 5 minutes. ]]> 2023-04-03 19:36:34 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2542685851 I have started a mental health diet! nbelanger https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2544121673 Every day after school, I'm playing piano for 15-20 minutes and doing 10-15 minutes doing some Headspace meditations. 
- Nicole Belanger]]> 2023-04-04 20:07:00 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2544121673 Ben bdardenne https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545151613 Listening to an audio book in the car or when I've got some time to myself. - Ben]]> 2023-04-05 15:31:15 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545151613 Amy https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545207480 I cleaned out my car. Refilled my hand sanitizer, lotion and tissue. Silly but it feels nice every time I drive. ]]> 2023-04-05 16:23:35 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545207480 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545209474 I walk daily with my dogs. Love the fresh air but also seeing familiar people and dogs in my neighborhood. ]]> 2023-04-05 16:25:29 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545209474 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545252884 Got a manicure & pedicure! 
~ Suzette]]> 2023-04-05 17:08:41 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545252884 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545335321 Spending time with my grandbabies 
~ Suzette]]> 2023-04-05 18:28:33 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2545335321 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2546840926 Mid-week dinner & good conversation with friends 
~Suzette]]> 2023-04-07 02:48:03 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2546840926 I have scheduled a massage every-other week until the end of the school year! So relaxing! https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547172306 -Hillary :) ]]> 2023-04-07 13:05:39 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547172306 Went to Perspire sauna in Castle Rock for a relaxing sweat session-Jan Francis https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547267540 2023-04-07 16:08:51 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547267540 Graig https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547375094 Took a 15 minute break on the massage chair in the library. Graig ]]> 2023-04-07 20:48:01 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547375094 Mani/pedi this week! Much needed "pamper" time. srhusome https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547745256 Susan H. ]]> 2023-04-08 21:42:06 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2547745256 Nancy https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2549104249 Music on, headphones in, and brisk walk to clear my head and recharge my introvert battery!]]> 2023-04-10 18:04:52 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2549104249 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2550733584 Eating a healthy dinner outside. 
~Suzette]]> 2023-04-11 21:44:41 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2550733584 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2550734129 2023-04-11 21:45:44 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2550734129 kochs14 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2551951724 I spent time reading in the sun with my dog. This is the new book that I started. It's really good so far.
-Kaitlin]]> 2023-04-12 17:34:54 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2551951724 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2553536963 Cleaned out my purse - it's now free of random grocery receipts and wrappers! Plus I found a $9 winning lottery ticket! 
~ Suzette ]]> 2023-04-13 17:56:42 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2553536963 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2554568797 Decrease time on social media at night by over 50% and it feels great! 
~Suzette ]]> 2023-04-14 13:47:08 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2554568797 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2573052440 I’ve been consistently working out for a minimum of three days a week. I’ve been making it a priority for myself. - Denise ]]> 2023-04-30 17:51:35 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2573052440 https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2573751315 Been enjoying an audiobook while driving to and from work.
~Suzette ]]> 2023-05-01 13:56:20 UTC https://padlet.com/srhusome/6agw9upoqo9nsaxr/wish/2573751315