https://padlet.com/st17535/69nrdiykpxrc Made with the strength to succeed en-us 2018-09-12 20:58:29 UTC 2018-09-18 02:26:22 UTC hello@padlet.com st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280578404 Some fruit and vegetables can contain up to 80% to 90% water ]]> 2018-09-12 21:01:33 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280578404 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280578627 Water is defined as a essential nutrient because it is required in amounts that exceed the bodies ability to produce it. All bio chemicals reaction occur in water. it fills spaces in between cells and helps form structures of large molecules such as protein and glycogen ]]> 2018-09-12 21:02:31 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280578627 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280579838 women should drink ideally drink 2.7l and men should ideally drink 3.7l daily.]]> 2018-09-12 21:07:45 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280579838 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280582028 Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water]]> 2018-09-12 21:17:28 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280582028 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280586300

]]> 2018-09-12 21:40:26 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280586300 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280586399 2018-09-12 21:41:04 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280586399 st17535 https://padlet.com/st17535/69nrdiykpxrc/wish/280587440 when you don't drink enough water. Water is essential for human life. Any deficit in normal body water through dehydration, sickness, exercise or heat stress can make us feel rotten.]]> 2018-09-12 21:46:58 UTC https://padlet.com/st17535/69nrdiykpxrc/wish/280587440