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      <title>Remake of Golden Rule of Habit Change by Mallory Shan</title>
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      <description>Made with panache</description>
      <language>en-us</language>
      <pubDate>2021-01-25 21:57:50 UTC</pubDate>
      <lastBuildDate>2021-01-27 01:16:46 UTC</lastBuildDate>
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         <title>&quot;when the time comes, it&#39;s too late to prepare&quot;</title>
         <author>jeenahah55</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129534073</link>
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         <pubDate>2021-01-27 01:09:51 UTC</pubDate>
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         <title>Identify cue and reward for bad habits</title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129535130</link>
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         <pubDate>2021-01-27 01:10:28 UTC</pubDate>
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         <title>Craving is not always so superficial.... companionship, stress relief, blunting of anxiety...etc</title>
         <author>malloryshan</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129536360</link>
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         <pubDate>2021-01-27 01:11:10 UTC</pubDate>
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         <title>It&#39;s not just about will power.  God will give us another way out (escape route)</title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129536573</link>
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         <pubDate>2021-01-27 01:11:19 UTC</pubDate>
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         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129536772</link>
         <description><![CDATA[<div>Power of the HS needed to examine and change our habit loops</div>]]></description>
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         <pubDate>2021-01-27 01:11:25 UTC</pubDate>
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         <title>even w changed habits, a lot of ppl relapse when stressed. faith helped make the difference</title>
         <author>jeenahah55</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129538506</link>
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         <pubDate>2021-01-27 01:12:31 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129538971</link>
         <description><![CDATA[<div>Golden Rule of Habit Change:  keep the cue and reward but change the routine.</div>]]></description>
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         <pubDate>2021-01-27 01:12:50 UTC</pubDate>
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         <title>We can make a habit of making an inventory of our fears, resentments, etc.</title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129539456</link>
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         <pubDate>2021-01-27 01:13:08 UTC</pubDate>
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         <title>The Rule of Faith</title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129539470</link>
         <description><![CDATA[<div>We come to believe in the one who said will send the Spirit and died for us.<br>If God can raise the death, He can help us to change out bad habits</div>]]></description>
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         <pubDate>2021-01-27 01:13:08 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129540096</link>
         <description><![CDATA[<div>The actual reward we are craving is not always the surface one.</div>]]></description>
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         <pubDate>2021-01-27 01:13:31 UTC</pubDate>
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         <title>We need to actively  prepare when we get tempted, identify the underlying reward, learn to remove the counterfeit reward</title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129541162</link>
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         <pubDate>2021-01-27 01:14:07 UTC</pubDate>
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         <title>God designed us to have cravings/desires, so we could crave God</title>
         <author>jeenahah55</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129541387</link>
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         <pubDate>2021-01-27 01:14:16 UTC</pubDate>
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         <title>Counterfeit reward is what bad habits give us</title>
         <author>malloryshan</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129542976</link>
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         <pubDate>2021-01-27 01:15:07 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129543524</link>
         <description><![CDATA[<div>God will provide a way to escape. God is faithful. God won't let us stay in brokenness.</div>]]></description>
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         <pubDate>2021-01-27 01:15:26 UTC</pubDate>
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         <title>It&#39;s possible to be christian (drink/eat of God like Israelites) but still struggle to choose God&#39;s ways</title>
         <author>jeenahah55</author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129544587</link>
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         <pubDate>2021-01-27 01:16:04 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/malloryshan/69545wcdzdzveif4/wish/1129545266</link>
         <description><![CDATA[<div>Look for and take the ways to escape, we do not just resist but actively to take a way out<br><br></div>]]></description>
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         <pubDate>2021-01-27 01:16:28 UTC</pubDate>
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