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      <title>InsomNo by </title>
      <link>https://padlet.com/14528630/68tvvak4sy04</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2017-01-23 20:12:42 UTC</pubDate>
      <lastBuildDate>2025-10-20 14:46:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Sleep App</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/148860488</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 20:13:41 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/148860488</guid>
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      <item>
         <title>Why do people struggle to sleep?</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/148860557</link>
         <description><![CDATA[<div>-Playing with their phone<br>-Too much brightness<br>-Not knowing when to go to sleep<br>-Looking at the clock<br>-Caffeine<br>-Not properly prepared for bed</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 20:13:57 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/148860557</guid>
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      <item>
         <title>InsomNo</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/148861540</link>
         <description><![CDATA[<div>App that works with calendar to allow users to set when they want to get up. This will then calculate when they should go to bed, turn off devices and stop doing other things that get in the way of sleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-23 20:17:05 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/148861540</guid>
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      <item>
         <title>75% of people sleep with their phones</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149478735</link>
         <description><![CDATA[<div><a href="https://www.hostdime.com/blog/do-not-sleep-with-your-smartphone/">https://www.hostdime.com/blog/do-not-sleep-with-your-smartphone/</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-25 22:11:41 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149478735</guid>
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      <item>
         <title>Not using devices for roughly an hour before bed will help sleep</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149481654</link>
         <description><![CDATA[<div><a href="http://www.aasmnet.org/jcsm/ViewAbstract.aspx?pid=29249">http://www.aasmnet.org/jcsm/ViewAbstract.aspx?pid=29249</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-25 22:31:54 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149481654</guid>
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      <item>
         <title>Using a phone with the light off significantly increases the users fatigue and symptoms of insomnia</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149482231</link>
         <description><![CDATA[<div><a href="http://www.sciencedirect.com/science/article/pii/S0277953615302458">http://www.sciencedirect.com/science/article/pii/S0277953615302458</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-25 22:36:23 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149482231</guid>
      </item>
      <item>
         <title>Average Brit loses an hour of sleep per night</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149483737</link>
         <description><![CDATA[<div><a href="https://www.theguardian.com/lifeandstyle/2016/apr/01/uk-hours-sleep-night-report-average-royal-society-for-public-health">https://www.theguardian.com/lifeandstyle/2016/apr/01/uk-hours-sleep-night-report-average-royal-society-for-public-health</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-25 22:53:36 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149483737</guid>
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      <item>
         <title></title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149485068</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-25 23:11:27 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149485068</guid>
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      <item>
         <title>Other apps</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/149911519</link>
         <description><![CDATA[<div>Either using the phone to provide white noise and induce sleep, or getting people into some kind of sleep cycle. But there are no apps out there which specifically aim at people who fiddle with their phones in bed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-27 15:46:29 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/149911519</guid>
      </item>
      <item>
         <title>apps that lock you out of your phone</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150243125</link>
         <description><![CDATA[<div>Apps for kids -lock certain parts of the device.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 14:47:13 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150243125</guid>
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      <item>
         <title>guided Access</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150244826</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 14:50:29 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150244826</guid>
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      <item>
         <title>Bed mode</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150244862</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 14:50:33 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150244862</guid>
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      <item>
         <title>Apple Dev Kit</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150245676</link>
         <description><![CDATA[<div>For looking into hardware<br><br>developer.apple.com</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 14:52:02 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150245676</guid>
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      <item>
         <title>Psychology Department </title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150246628</link>
         <description><![CDATA[<div>Ask for sleep study stuff</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 14:53:56 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150246628</guid>
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      <item>
         <title>How can I make an app utilise the Guided access to stop the user getting into certain apps?</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150261370</link>
         <description><![CDATA[<div>-Look at Focus Lock app<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 15:24:12 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150261370</guid>
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      <item>
         <title>Look at Google API</title>
         <author>14528630</author>
         <link>https://padlet.com/14528630/68tvvak4sy04/wish/150301099</link>
         <description><![CDATA[<div>Email James about google based programming software for apps...</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-30 16:51:27 UTC</pubDate>
         <guid>https://padlet.com/14528630/68tvvak4sy04/wish/150301099</guid>
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