https://padlet.com/vicentevalarezo29/67jw5soi623g9l made with all our love :3 en-us 2021-10-06 17:15:39 UTC 2021-10-12 18:07:17 UTC hello@padlet.com vicentevalarezo29 https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1797308498 Having a healthy life requires discipline and self-control over ourselves, which will help us to keep an organized and above all healthy life.]]> 2021-10-06 17:29:40 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1797308498 daniela05noboa https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1797339591 According to Edicionmedica, Ecuador ranks 47th among the healthiest countries in the world, because it is the country with the lowest level of stress compared to the first world countries, and has low rates of environmental pollution, in addition to its food has less chemicals.]]> 2021-10-06 17:40:33 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1797339591 daniela05noboa https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804170962 As fit as a fiddle: in good physical condition
Back on your feet: well or successful again after being ill or having problems
Break out in a cold sweat: This expression refers to perspiring accompanied by a feeling of cold
Burn the candle at both ends: exhaust someone's energies or resources by leading a hectic life.
Strike a balance: to achieve a state in which different things occur in equal or proper amounts ]]> 2021-10-09 14:48:02 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804170962 daniela05noboa https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804245986 Procrastinating is when we leave our obligations for the last moment, this is a bad habit that we must change, because it only generates stress and delays other activities that we have pending.]]> 2021-10-09 15:51:03 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804245986 vicentevalarezo29 https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804264749 Our decisions are very important, so we have to be very careful when choosing them because if we don't we can make bad decisions that in the future can become bad habits, therefore we will have a bad lifestyle. ]]> 2021-10-09 16:06:41 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804264749 daniela05noboa https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804267909 Mental health is just as important as physical health.
Many times we may be in contact with a person who presents these problems and the best way to help them is to first analyze their situation and resort to solutions proposed by specialists.
Or the best solution for this situation is to listen to someone else's problems]]> 2021-10-09 16:09:12 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804267909 vicentevalarezo29 https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804286423 Maintaining a correct schedule and diet with food improves both our physical and mental health, but we must also take into account the way we eat, since it is a space where we can spend time with our family, reflect on a topic, or take it as a break between our daily activities. For this reason we should leave the distractions at mealtime, and better share with the family or transform mealtime into a personal space.]]> 2021-10-09 16:24:37 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1804286423 vicentevalarezo29 https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1808853695 Both dishes use a special type of fish, however their preparation is different, the encebollado is a fish broth and the Barramundi is a cooked fish, the encebollado is commonly prepared at home and the Barramundi is prepared in restaurants.]]> 2021-10-11 21:52:36 UTC https://padlet.com/vicentevalarezo29/67jw5soi623g9l/wish/1808853695