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      <title>Lesson 3.4 Learning Assessment: Asking For and Offering Assistance by Destiny Wilson</title>
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      <language>en-us</language>
      <pubDate>2017-01-31 20:49:51 UTC</pubDate>
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         <title>Need help asking others for help? use the ACT formula.</title>
         <author>destiny_wilson2</author>
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         <description><![CDATA[<div>• A -- What are you Afraid of? Create an awareness<br>around what keeps you from asking for help. Is it fear of<br>rejection? Appearing vulnerable to others? Surrender of power?<br><br>• C -- Let go of feeling you have to Control everything and that asking feels like giving up that control.<br><br>• T -- Learn to Trust yourself enough to reach out and take a chance that you can trust someone else.</div>]]></description>
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         <pubDate>2017-01-31 20:52:29 UTC</pubDate>
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         <title>Know that happiness is helping others</title>
         <author>destiny_wilson2</author>
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         <pubDate>2017-01-31 20:53:50 UTC</pubDate>
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         <title>The main thing to remember:</title>
         <author>destiny_wilson2</author>
         <link>https://padlet.com/destiny_wilson2/67cz4fg45ilf/wish/150689462</link>
         <description><![CDATA[<div>-Practice active listening, too When you're listening to someone, stay focused on what they are saying<br>-Stop to help.<br>-Volunteer<br><br></div>]]></description>
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         <pubDate>2017-01-31 20:55:45 UTC</pubDate>
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         <title></title>
         <author>destiny_wilson2</author>
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         <pubDate>2017-01-31 20:57:32 UTC</pubDate>
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         <title></title>
         <author>destiny_wilson2</author>
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         <pubDate>2017-01-31 20:57:57 UTC</pubDate>
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         <title>What to do if someone refused your help?</title>
         <author>destiny_wilson2</author>
         <link>https://padlet.com/destiny_wilson2/67cz4fg45ilf/wish/150690220</link>
         <description><![CDATA[<div>If they refuse your
<br>help, you should ask one more time, and if they still refuse,
<br>then walk away</div>]]></description>
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         <pubDate>2017-01-31 20:59:00 UTC</pubDate>
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         <title></title>
         <author>destiny_wilson2</author>
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         <pubDate>2017-01-31 21:00:00 UTC</pubDate>
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