https://padlet.com/saunimommi/6762bsle3xni Made with swagger en-us 2018-05-03 14:24:19 UTC 2018-05-03 15:34:33 UTC hello@padlet.com saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257678666 I want to be able to run a mile, do 50 push ups, workout for more than 2 hours, do burpees faster ]]> 2018-05-03 14:35:41 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257678666 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257679583 Eat better, stop eating snacks, stop eating greasy good, eatore veggies and stop drinking unhelpful liquids ]]> 2018-05-03 14:37:21 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257679583 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257680416 The lemon diet 
-first day you get 1 lemon and mix it with water and honey or syrup
-second day you do 2 lemons 
-third day you do 3 lemons 
-fourth day you do 4 lemons
-fifth day you do 5 lemons 
- you don’t eat anything during them days 
-You do it for

]]> 2018-05-03 14:38:54 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257680416 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257682581 I do HITT exercise for 20 mins, then i run for 30 mins, do 25 sit ups, about 35 secs planks, walk for 10 mins ]]> 2018-05-03 14:42:42 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257682581 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257682630 2018-05-03 14:42:47 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257682630 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257683580 Donuts - 255 cals
Skittles - 231 cals
M&Ms - 62 cals
BBQ chips - 230 cals
Extra gum - 5 cals ]]> 2018-05-03 14:44:29 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257683580 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257686437 Grapes- 62
Apples-95
Salad-291
Carrots- 25
Cucumbers- 8]]> 2018-05-03 14:49:02 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257686437 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257700705 http://www.businessinsider.com/most-popular-workout-exercise-2017-12http://www.businessinsider.com/most-popular-workout-exercise-2017-12]]> 2018-05-03 15:12:37 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257700705 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257701403

https://media1.popsugar-assets.com/files/thumbor/8gVb7T3RU4NaG0vb_D3imftDarQ/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2012/04/15/5/192/1922398/2da81e3c95c33188_May_2012_cover/i/Zac-Efron-cover-Men-Health-May-issue.JPG]]> 2018-05-03 15:14:04 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257701403 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257711660 https://m.youtube.com/watch?v=L_A_HjHZxfIhttps://m.youtube.com/watch?v=L_A_HjHZxfI]]> 2018-05-03 15:33:03 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257711660 saunimommi https://padlet.com/saunimommi/6762bsle3xni/wish/257711795 https://m.youtube.com/watch?v=wb-TnNXiZpMhttps://m.youtube.com/watch?v=wb-TnNXiZpM]]> 2018-05-03 15:33:22 UTC https://padlet.com/saunimommi/6762bsle3xni/wish/257711795