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      <title>Lower Sec Level Goal Settings by Elizabeth Hong</title>
      <link>https://padlet.com/linhui1008/LowerSecGS</link>
      <description>Let&#39;s work towards our goals with growth mindset!</description>
      <language>en-us</language>
      <pubDate>2022-02-23 14:27:59 UTC</pubDate>
      <lastBuildDate>2022-02-27 02:43:32 UTC</lastBuildDate>
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         <title>8 areas in our life that we can improve on</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2062690686</link>
         <description><![CDATA[<div><br></div><ol><li>Academics</li><li>Social life&nbsp;(friends)</li><li>Sports and exercise</li><li>Healthy eating</li><li>Family&nbsp;</li><li>Hobbies and interests</li><li>Screen time</li><li>Long-term plans</li><li>佛堂</li></ol>]]></description>
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         <pubDate>2022-02-23 14:27:59 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2062690686</guid>
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         <title>Prompts</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2062690687</link>
         <description><![CDATA[<ul><li>List down the goals in the different areas</li><li>What are the steps you can take to reach your goal? (process &amp; frequency)</li><li>How do you want to apply a growth mindset to achieve your goals? (eg. When you meet with failure, what is the next step to take?)</li></ul>]]></description>
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         <pubDate>2022-02-23 14:27:59 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2062690687</guid>
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         <title>My goals</title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067863866</link>
         <description><![CDATA[<div>1.&nbsp; academic results (English, Science)<br>2. physical health<br>3. friendship relationship<br>4. screen time</div>]]></description>
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         <pubDate>2022-02-27 02:27:46 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067863866</guid>
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         <title></title>
         <author>hibakaori</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067863877</link>
         <description><![CDATA[<div>佛堂<br>- 尽心尽力！<br>Family&nbsp;<br>- Spend more time with both family and in-laws, try to meet once a week at least<br>Career<br>- Become a dependable resource in the Team by being curious and learning<br>Sports and exercise<br>- Try to hit once a week, start by signing up for classes<br>Healthy eating<br>- At least home cook once a week<br>Hobbies and interests<br>- Develop one! Make a habit out of it and go from there</div>]]></description>
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         <pubDate>2022-02-27 02:27:48 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067863877</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067864642</link>
         <description><![CDATA[<div>Academic: Get A1 for math<br>Screen time : decrease to 2 hours<br>Family : Have more family bonding during the holidays&nbsp;<br>Hobbies and interest : Read more books <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:29:25 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067864642</guid>
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      <item>
         <title>Jiaxuan </title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865041</link>
         <description><![CDATA[<div>1. Learn how to ride a bicycle<br>2. Make reading a habit again<br>3. Have a better school-life balance<br>4. Exercise twice a week</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:30:29 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865041</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865491</link>
         <description><![CDATA[<div>1. do better in chinese<br>2.Relationship<br>3.Exercise more<br>4.It more vegetables<br>5.SPend more time with family<br>6.read more books<br>7.reduce time on screen<br>8.Work hard<br>9.yay</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:31:35 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865491</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865654</link>
         <description><![CDATA[<div>1. Read more books (self-help, work-related, tao-related)<br>2. Keep in touch and meet ups<br>3. Cycle and pilates (once a week!)<br>4. Eat more fruits<br>5. More family time by having weekly family dinner<br>6. Continue to learn Korean, investments<br>7. -10% less screen time<br>8. Continue to help more people (work, friends, family, FT)<br>9. To continue to LY more</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:31:58 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865654</guid>
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         <title>My Goals</title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865660</link>
         <description><![CDATA[<div>Academic: Get at B for Mother Tongue (Chinese)<br>Family: Spend more time with family in more activities<br>Social life (friends): Bond with my friends more<br>Hobbies and interests: I want to improve in my artistic style in drawing (hobbies) and I want to learn animation (interests).<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:31:59 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865660</guid>
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         <title>Healthy Eating</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865682</link>
         <description><![CDATA[<div>Goals:<br>Cut down on unhealthy snacks<br>-avoid snacking in the morning.&nbsp;<br>-I can choose alternative, healthier choice snack</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:32:03 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865682</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067865840</link>
         <description><![CDATA[<div>Academics : math , sci A1</div>]]></description>
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         <pubDate>2022-02-27 02:32:31 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067865840</guid>
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         <title>Sports &amp; Exercise</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067866451</link>
         <description><![CDATA[<div>Goals:&nbsp;<br>Exercise once a month (at least?)<br>- Go for cycling (can invite friends to cycle together)<br><br>Sign up for yoga class</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:34:06 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067866451</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067866544</link>
         <description><![CDATA[<div>Screen time : 8h and below</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:34:19 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067866544</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067866876</link>
         <description><![CDATA[<div>1. don't procrastinate, find something to motivate me<br>2. hang out with friends more<br>3. give yourself a certain goal and stick to it, exercise is all about not giving up to see results after a while.<br>4. can eat snacks, just not too much. Eat fruits.&nbsp;<br>5. Bonding time with family, going out or staying at home to eat together. Playing games or watching movie together.<br>6. Hobbies and interests can be done when bored, finished homework/chores etc.<br>7. set screen time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:35:14 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067866876</guid>
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      <item>
         <title>Fotang</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067868663</link>
         <description><![CDATA[<div>Goals:<br>Complete a dao book<br>-Read one page per day</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:39:47 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067868663</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067868791</link>
         <description><![CDATA[<div>1. Read more books: one chapter a day<br>2. Try not to late reply messages: try to check for any messages that have yet to be replied to at the end of every day.&nbsp;<br>3. Sports and exercise: exercise more frequently&nbsp;<br>Maintain the habit of exercising once a week and slowly start to exercise twice a week - from once a month to twice a month to thrice a month and so on and so forth.<br>4. Healthy eating: continue being a vegan&nbsp;<br>5. Family: spend more time with family<br>Make sure to have a meal together with family at least twice a week<br>6. Make time for painting once a month<br>7. Reduce screen time for each day: can start by reducing 5 minutes every day.<br>8. Pay off school fees and get a house<br>9. Continue to LY </div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:40:08 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067868791</guid>
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      <item>
         <title>Hobbies &amp; Interest</title>
         <author>linhui1008</author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067869146</link>
         <description><![CDATA[<div>Goal:<br>-Cook a dish</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 02:41:03 UTC</pubDate>
         <guid>https://padlet.com/linhui1008/LowerSecGS/wish/2067869146</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/linhui1008/LowerSecGS/wish/2067869840</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-27 02:42:53 UTC</pubDate>
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