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      <title>HOW MUCH DO YOU KNOW ABOUT THE HEALTY EATING PLATE? by </title>
      <link>https://padlet.com/sgpe/MHPQNA</link>
      <description>Do you know what you know?</description>
      <language>en-us</language>
      <pubDate>2023-01-26 03:50:15 UTC</pubDate>
      <lastBuildDate>2025-11-15 09:47:16 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>Quarter, Quarter, Half proportions</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457078384</link>
         <description><![CDATA[<div>https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/</div>]]></description>
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         <pubDate>2023-01-26 03:54:05 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457078384</guid>
      </item>
      <item>
         <title>Instructions</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457080370</link>
         <description><![CDATA[<div>Each group will be assigned to one area of interest and will be given <strong>10 points</strong> at the start.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 03:57:30 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457080370</guid>
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      <item>
         <title>Task 1 (8 min)</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457082663</link>
         <description><![CDATA[<div>Start brainstorming and preparing answers to the possible questions that your classmates may ask.<br><br>Examples:<br>What are the differences between..&nbsp; and ..?<br>What are the examples?<br>What are the alternatives?&nbsp;<br>Which is the better choice/ option?<br>How many is enough/ acceptable?&nbsp;<br>Why do you say so?<br><br>Attach relevant infographics to the assigned column.&nbsp;<br><br>* As much information as possible!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 04:01:39 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457082663</guid>
      </item>
      <item>
         <title>Oil</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457087108</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:08:53 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457087108</guid>
      </item>
      <item>
         <title>Vegetables </title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457087331</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:09:17 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457087331</guid>
      </item>
      <item>
         <title>Fruits</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457088546</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:11:06 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457088546</guid>
      </item>
      <item>
         <title>Water</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457090722</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:14:28 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457090722</guid>
      </item>
      <item>
         <title>Whole Grains</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457090937</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:14:52 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457090937</guid>
      </item>
      <item>
         <title>Healthy Proteins</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457093279</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:17:57 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457093279</guid>
      </item>
      <item>
         <title>Exercises (Children/Teens)</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457094180</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:19:21 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457094180</guid>
      </item>
      <item>
         <title>Exercises (Adults/ Elderly)</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457095228</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-26 04:20:54 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457095228</guid>
      </item>
      <item>
         <title>Based on the above chart, do you what exactly are the recommended items on plate and why is it so?  </title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457099138</link>
         <description><![CDATA[<div>Other than having a healthy eating plate, staying active is also one of the the key to maintain a healthy lifestyle.&nbsp;<br><br>How much do you know active time?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 04:25:51 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457099138</guid>
      </item>
      <item>
         <title>Task 2 (8 min) </title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457100152</link>
         <description><![CDATA[<div>Look through the different topic, and post questions if they are still any doubts. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 04:27:30 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457100152</guid>
      </item>
      <item>
         <title>Task 3 (4 min)</title>
         <author>sgpe</author>
         <link>https://padlet.com/sgpe/MHPQNA/wish/2457104688</link>
         <description><![CDATA[<div>Answer the questions. <br><br><strong>Any questions left unanswered result in a deduction of 1 point.<br><br>And the group that posed the question will earn 1 point. </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 04:35:08 UTC</pubDate>
         <guid>https://padlet.com/sgpe/MHPQNA/wish/2457104688</guid>
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