Teen Tips by ABIGAIL BRAWLEY https://padlet.com/abrawley37/639k9b1l43cx Aidan Groenendaal & Abi Brawley en-us 2019-02-27 18:01:24 UTC 2019-02-28 16:51:30 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png Emotional Health. abrawley37 https://padlet.com/abrawley37/639k9b1l43cx/wish/336061278 - Set personal goals for yourself and push yourself to achieve them
- Pick up a new hobby
- Try to find new skills or interests
- Set aside time for yourself  
- Make good decisions ]]> 2019-02-27 18:20:39 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336061278 Physical Health https://padlet.com/abrawley37/639k9b1l43cx/wish/336061508 - Get adequate sleep
- Practice good nutrition
-Get plenty of physical activity, (go for a run/ walk)
- Involve yourself in sports]]> 2019-02-27 18:20:58 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336061508 Intellectual Health abrawley37 https://padlet.com/abrawley37/639k9b1l43cx/wish/336083817 - Set aside time to study/ do homework 
- Join a club, group, or volunteer 
- Determine strategies for reducing stress
- Pay attention in class/ try hard to do well in school
- Read books]]> 2019-02-27 18:51:10 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336083817 Get Adequate sleep (physical health) abrawley37 https://padlet.com/abrawley37/639k9b1l43cx/wish/336089360 - Finish homework as soon as you get home
- Go to bed early
- Lot's of homework or stress could get in the way. Also staying up late on a electronic device. ]]> 2019-02-27 18:58:53 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336089360 Get Plenty of Physical Activities (physical health) abrawley37 https://padlet.com/abrawley37/639k9b1l43cx/wish/336092135 - Go for a run/ walk
- Try out for a sports team
- Being lazy or feeling discouraged could get in the way. ]]> 2019-02-27 19:02:56 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336092135 Set Aside Time for Studying/ Homework. (intellectual health) https://padlet.com/abrawley37/639k9b1l43cx/wish/336489041 - Don't get distracted
- Take a break from Screens
- Don't do homework too late
- Getting distracted by social media or other things could get in the way.]]> 2019-02-28 16:30:34 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336489041 Read Books (intellectual health) https://padlet.com/abrawley37/639k9b1l43cx/wish/336489930 - Go to the Library
- Read books you enjoy reading
- Read for 30 mins a day
- Not liking books/ being bored with reading could get in the way.]]> 2019-02-28 16:31:43 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336489930 Pick Up a New Hobby (emotional health) https://padlet.com/abrawley37/639k9b1l43cx/wish/336490350 - Join a club to see if you're interested in it
- Ask friends to see what they do
- Try new things!
- Getting discouraged/ No motivation could get in the way.]]> 2019-02-28 16:32:23 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336490350 Set Aside Time for Yourself (emotional health) https://padlet.com/abrawley37/639k9b1l43cx/wish/336490782 - No screens
- Just relax
- Try to do something that interest you 
- Having things to do or feeling like you need to keep yourself occupied with other people could get in the way.]]> 2019-02-28 16:33:02 UTC https://padlet.com/abrawley37/639k9b1l43cx/wish/336490782