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      <title>Health and Lifestyle  10-2 AET by </title>
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      <pubDate>2021-09-28 17:20:19 UTC</pubDate>
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         <title>Stay hydrated </title>
         <author>dilara_brantley</author>
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         <pubDate>2021-09-28 17:20:41 UTC</pubDate>
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         <title>Mayed Hussain </title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776753533</link>
         <description><![CDATA[<div>1- clears out toxins and waste that impairs brain function<br>2-<strong>helps maintain your skin's elasticity</strong>.<br>3-drinking water dilutes acids to help protect your teeth.<br>4-Water increases calorie burning.<br>5-normalizing blood pressure and stabilizing your heartbeats.</div>]]></description>
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         <pubDate>2021-09-29 03:37:36 UTC</pubDate>
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         <title>Saud Majid</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776755338</link>
         <description><![CDATA[<div>Brain - increases the brain's temperature and gets rid of toxins and dead cells.<br><br>Skin - water inside the body prevents the skin from becoming dehydrated.<br><br>Teeth - because it keeps your mouth clean<br><br>Weight - helpful for weight loss<br><br>General health - Regulates body temperature. Moistens tissues in the eyes<br><br></div>]]></description>
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         <pubDate>2021-09-29 03:38:21 UTC</pubDate>
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         <title>Ahmed Adil</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776756566</link>
         <description><![CDATA[<div>1-it wakes up the brain and let it stay alert<br>2-<strong>Water keeps your body hydrated and refreshed and helps maintain your skin's elasticity<br>3- it keeps your mouth clean<br>4-drinking water helps you lose weight<br>5-Regulates body temperature</strong>. <strong>Moistens tissues in the eyes</strong>, nose and mouth</div>]]></description>
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         <pubDate>2021-09-29 03:38:55 UTC</pubDate>
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         <title>Ahmed  hisham</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776763212</link>
         <description><![CDATA[<div>1-Water <strong>helps your brain cells communicate with each other<br>2-Water keeps your body hydrated and refreshed and helps maintain your skin's elasticity<br>3-</strong>Drinking Water <strong>Keeps Your Mouth Clean<br>4-</strong>It <strong>may suppress your appetite</strong>, boost your metabolism, and make exercise easier and more efficient<br>5- makes  the body have a healthier growth</div>]]></description>
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         <pubDate>2021-09-29 03:41:57 UTC</pubDate>
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         <title>Ibrahim Alansari </title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776763682</link>
         <description><![CDATA[<div>Brain&nbsp; : <strong>increases the brain's temperature and gets rid of toxins&nbsp; makes human concertrate<br><br><br>Skin : helps maintain your skin's elasticity&nbsp; &amp; </strong>suffer from scars, wrinkles<strong><br><br>Teeth: it washes away left over in teeth 🦷<br><br>Weight :helps you burn more calories&nbsp;<br><br>General health makes you hydrated&nbsp; &amp; gets rids of mucus in troath&nbsp; even increases saliva&nbsp; to moist the mouth and lip&nbsp;<br><br><br><br></strong><br></div>]]></description>
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         <pubDate>2021-09-29 03:42:08 UTC</pubDate>
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         <title>Fahad Tariq</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776769390</link>
         <description><![CDATA[<div>Health :Water helps your body: <strong>Keep a normal temperature<br>Brain: </strong>water <strong>increases the brain's temperature and gets rid of toxins and dead cell<br>Skin: Water keeps your body hydrated and refreshed and helps maintain your skin's elasticit<br></strong><br></div>]]></description>
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         <pubDate>2021-09-29 03:44:59 UTC</pubDate>
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         <title>Rashid Saeed</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776769454</link>
         <description><![CDATA[<div>🧠1- drinking water is important to keep the brain stimulated.<br>✋2- drinking water is important to keep the skin clean and healthy.<br>🦷3- drinking water is important to try to prevent bad breath from your teeth and gums.<br>🏋️‍♂️4- if you want to lose wait the only thing you should be drinking is water.<br>🧍‍♂️5- drinking water makes most of your body work, you should drink water to help your brain, eyes, stomach, liver, kidnies, etc.&nbsp;</div>]]></description>
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         <pubDate>2021-09-29 03:45:01 UTC</pubDate>
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         <title>Abdulaziz jassim</title>
         <author>2013037451</author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776771558</link>
         <description><![CDATA[<div>Skin - it helps skin stay hydrated and not dry out<br><br>Teeht - It washes away leftover food, helps you swallow with ease and keeps your teeth strong by washing them with calcium, phosphate and fluoride.<br><br>Brain - drinking it helps you think, <strong>focus and concentrate better and be more alert</strong>. As an added bonus, your energy levels are also boosted<br><br><br>Weight -&nbsp;<strong>drinking a glass or two of warm water in the morning</strong> can help you in losing weight and belly fat. It will help in cleansing your system.<br><br>General health - Your body uses water in all its cells, organs, and tissues to <strong>help regulate temperature and maintain other bodily functions.</strong></div>]]></description>
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         <pubDate>2021-09-29 03:46:07 UTC</pubDate>
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         <title>Abdelrahman Abdalla Amin.</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776773213</link>
         <description><![CDATA[<div>Drinking water <strong>increases the brain's temperature and gets rid of toxins and dead cells</strong>. It also keeps cells active and balances chemical processes in the brain, helping to regulate stress and anxiety.<br><br>People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won't show as many signs of aging as those who drink little amounts of water.<br><br><br>It washes away leftover food, helps you swallow with ease and keeps your teeth strong by washing them with calcium, phosphate and fluoride. When your saliva supply runs low, dry mouth may put you at risk for tooth decay.<br><br>Science suggests that water can help with weight loss in a variety of ways. It <strong>may suppress your appetite</strong>, boost your metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale.<br><br>Drinking Water <strong>Helps Maintain the Balance of Body Fluids</strong>. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.<br><br><br></div>]]></description>
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         <pubDate>2021-09-29 03:46:53 UTC</pubDate>
         <guid>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776773213</guid>
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         <title>sultan ahmad</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776774819</link>
         <description><![CDATA[<div>Teeth : it keeps your mouth clean<br><br>&nbsp;Brain: its wakes up the brain <br><br>Skin: <strong>Water keeps your body hydrated and refreshed<br><br></strong>Weight: helpful to loss weight </div>]]></description>
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         <pubDate>2021-09-29 03:47:42 UTC</pubDate>
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         <title>Zayed Essa </title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776776335</link>
         <description><![CDATA[<div>Drinking Water <strong>Helps Maintain the Balance of Body Fluids</strong>. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.</div>]]></description>
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         <pubDate>2021-09-29 03:48:24 UTC</pubDate>
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         <title>Abdelrahman Nabil G10.2 AET</title>
         <author></author>
         <link>https://padlet.com/dilara_brantley/62iil3xmqn0mlhg2/wish/1776779728</link>
         <description><![CDATA[<div>1.increases the brain's temperature.<br>2.gets rid of toxins and dead cells.<br>3.Leads Cognitive Problems.<br>4.helps transport oxygen.<br>5.focus and concentrate better and be more alert.<br><br><br></div>]]></description>
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         <pubDate>2021-09-29 03:50:06 UTC</pubDate>
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