Burnout syndrome by Laura Abarca https://padlet.com/lauabarca1398/615o78h8tq89 en-us 2018-06-14 15:57:00 UTC 2026-04-19 07:02:21 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Bigthunderstorm.png Consequences lauabarca1398 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267240217 -Physical and mental exhaustion
- Lack of motivation
-Behavior changes
- Fatigue or frustration





by Laura Abarca]]> 2018-06-14 16:09:27 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267240217 The principal Cause hgeg223 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267241050 The main cause of this syndrome is chronic stress on work, because, the employee works excessively taking hours at night and sleeping very little


by Henry Enriquez]]> 2018-06-14 16:16:16 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267241050 What is Burnout? dani27lopezcastro https://padlet.com/lauabarca1398/615o78h8tq89/wish/267241509 It is a state of emotional exhaustion produced by a chronic stress process, which keeps the individual in permanent state of alarm and that will have health consequences.

By Susana ]]> 2018-06-14 16:19:19 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267241509 Symptom karlagari96 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267242049 Emotional level: 
Changes in mood, demotivation, mental exhaustion, lack of energy and lower performance.
Physical level: Muscular and joint pains, Psychosomatic alterations.

By Karla Garita Garita]]> 2018-06-14 16:23:11 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267242049 The five stages of development of burnout ( fases del burnout) dani27lopezcastro https://padlet.com/lauabarca1398/615o78h8tq89/wish/267242321 Enthusiasm: High aspirations, overflowing energy, high motivation and expectations. The person gets too involved and there is an overload of voluntary  work.

Stagnation: Decrease in the activities developed when the individual finds that their expectations are not met. This causes feelings of disappointment, loss of idealism and enthusiasm.

Frustration: Emotional, physical and behavioral problems arise.

Apathy: state of emotional distancing that the person experiences to defend themselves against the frustration they feel.

by Daniela 




]]> 2018-06-14 16:25:05 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267242321 How identify a person with this syndrome? hgeg223 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267243722 - He identifies so strongly with work that he lacks a reasonable balance between his work life and his personal life
-He tries to do everything for everyone, to assume tasks and functions that do not correspond to his position.
-He work is especially monotonous and don't have changes


by Henry Enriquez Gamboa

]]> 2018-06-14 16:34:02 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267243722 Burnout syndrome lauabarca1398 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244029 by Laura Abarca ]]> 2018-06-14 16:36:16 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244029 ¿How can we prevent burnout? dani27lopezcastro https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244174 The measures to prevent burnout can be framed in three different levels of action.
Organizational Level: Perform the identification and evaluation of psychosocial risks, modifying those specific conditions and antecedents that promote the appearance of the Syndrome.

Interpersonal level: It is necessary to strengthen social ties among workers, favor group work and avoid isolation. Promote and plan social support at work.

By Daniela

]]> 2018-06-14 16:37:16 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244174 Psychological and health effects karlagari96 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244748 Excessive stress, insomia, anxiety, cerebral infarction, obesity, alcohol or substance abuse, problems with menstrual cycles, weight loss.


By Karla Garita Garita]]> 2018-06-14 16:41:24 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267244748 Other Symptoms hgeg223 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245186 -Emotional exhaustion 
-Despersonalization
-The lack of personal fulfillment

By Henry Enriquez]]> 2018-06-14 16:44:34 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245186 How to avoid the syndrome lauabarca1398 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245358 -Take care of your health
-  Renew objectives
-  Learn to say no

 By Laura
]]> 2018-06-14 16:46:00 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245358 Other Psychological and health effects hgeg223 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245598 -Depression
-Insomnia
-High cholesterol
-Diabetes
-Migraines
-Ulcers

By Henry Enriquez]]> 2018-06-14 16:47:53 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267245598 Fatigue lauabarca1398 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246397 By Laura]]> 2018-06-14 16:53:03 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246397 Frustration karlagari96 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246534 By Karla Garita Garita]]> 2018-06-14 16:54:03 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246534 Lack of Energy hgeg223 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246859 By Henry Enriquez]]> 2018-06-14 16:55:53 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267246859 lauabarca1398 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267247024 By Susana]]> 2018-06-14 16:57:02 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267247024 https://padlet.com/lauabarca1398/615o78h8tq89/wish/267277152 2018-06-14 21:25:20 UTC https://padlet.com/lauabarca1398/615o78h8tq89/wish/267277152