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      <title>HSN 1.4 Review: Cambridge Bay 2026 by </title>
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      <description>Self- Care</description>
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      <pubDate>2025-08-08 17:37:55 UTC</pubDate>
      <lastBuildDate>2026-07-24 17:55:43 UTC</lastBuildDate>
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         <title>INSTRUCTIONS: Respond in written, audio or video format to the question below:</title>
         <author>ece37</author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3538751567</link>
         <description><![CDATA[<p>In the next week, what are TWO WAYS that you will incorporate self care into your life?  </p>]]></description>
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         <pubDate>2025-08-08 17:37:55 UTC</pubDate>
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         <title>In the next week, what are TWO WAYS that you will incorporate self-care into your life?</title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3741606923</link>
         <description><![CDATA[<p>In my self care I would sew bead and take walks,and go to work and and go home and start on my projects.</p><p>And I would go out visiting and bead or sew and chit chat.</p><p><br/></p><p>Michelle</p>]]></description>
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         <pubDate>2026-01-06 18:21:22 UTC</pubDate>
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         <title>In the next week, what are your TWO WAYS that you will incorporate self- care into your life?</title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3741616928</link>
         <description><![CDATA[<p>For my self care i want to sew, listen to music, go to work and go home to my kid,</p><p>Camillia </p>]]></description>
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         <pubDate>2026-01-06 18:33:02 UTC</pubDate>
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         <title>In the next week, what are TWO WAYS that you will incorporate self-care into your life? </title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3741720735</link>
         <description><![CDATA[<p>In the next week, Two ways that I will incorporate Self-Care into my life by, beading/sewing, taking a bath, maybe a cup of tea.</p><p>Colleen</p>]]></description>
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         <pubDate>2026-01-06 20:24:26 UTC</pubDate>
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         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3741777219</link>
         <description><![CDATA[<p>In the next week what are two ways that I can incorporate self-care into my life is for self-care I personally like to be left alone listening to music or cleaning my room and just resetting or recharging or taking a hot bubble bath or playing soccer if I’m not doing any of those and if my room is cleaned I like to have my favourite chai tea and write in my journal I’ve had since I was about 17 years old and now I’m 22!! </p><p><br/></p><p><strong>Ada</strong></p>]]></description>
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         <pubDate>2026-01-06 22:00:29 UTC</pubDate>
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         <title>In the next week, what are TWO WAYS that you will incorporate self-care into your life? </title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3743859421</link>
         <description><![CDATA[<p>I will do some colouring, or write in my new journal, I enjoy going on walks and listening to my music, clears the mind and helps me relax.</p><p>Shalyne</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-01-08 05:50:58 UTC</pubDate>
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         <title>In the next week, what are two ways that you will incorporate self-care into your life?</title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3746026886</link>
         <description><![CDATA[<p>In the next week, for self-care I like to sew mitts.  Learn new sewing projects, finding fox fur and sewing them to my jacket hoodies.  Play loud music while doing major cleaning in my home!  Or, just watching movies on Netflix.</p><p>Megan</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-01-09 21:04:01 UTC</pubDate>
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         <title>In the next week, what are TWO WAYS that you will incorporate self-care into your life?  </title>
         <author></author>
         <link>https://padlet.com/arcticcollege/60oqjkfq0h7qw92x/wish/3751109856</link>
         <description><![CDATA[<p>I would take a long walk with my family and my 3 dogs to smooth our minds , we usually have an hour walk than back home to have coffee or hot chocolate and take a bath .. </p><p>-Madeline </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-01-14 16:44:01 UTC</pubDate>
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