My terrific wall by Sandra Wasserman https://padlet.com/wassermans/6016jzcen7zg Made with wonder en-us 2017-11-16 16:06:41 UTC 2017-11-21 15:18:31 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Optimplaces.png Coping skills millerpeterst https://padlet.com/wassermans/6016jzcen7zg/wish/207755548 Mindfulness ]]> 2017-11-16 16:25:41 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/207755548 How to deal with anxiety 2010067 https://padlet.com/wassermans/6016jzcen7zg/wish/209123782 I take deep breaths, I also recite to myself sometimes.]]> 2017-11-21 15:04:44 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209123782 Three different ways to deal with axienty. 2010403 https://padlet.com/wassermans/6016jzcen7zg/wish/209123798 1 Get some water
2 Take Deep Breaths
3 Lay Down



]]> 2017-11-21 15:04:48 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209123798 How I deal with Anxiety: 1 20100511 https://padlet.com/wassermans/6016jzcen7zg/wish/209123910 I had anxiety of failing Geometry CUA. To make myself feel better, I looked my notes over again]]> 2017-11-21 15:05:00 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209123910 https://padlet.com/wassermans/6016jzcen7zg/wish/209123940 I’ll play video games, I’ll watch YouTube, or I’ll just pace around.]]> 2017-11-21 15:05:03 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209123940 How I deal with anxiety: 2 20100511 https://padlet.com/wassermans/6016jzcen7zg/wish/209125594 I get nervous talking to a big group of people. I just stop thinking about embarrassing myself and start talking if I need to talk to a big group of people.]]> 2017-11-21 15:08:13 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209125594 How to deal with it 1810422 https://padlet.com/wassermans/6016jzcen7zg/wish/209125777 Well I deal with it by just breathing and or trying to relax or I just play a game

]]> 2017-11-21 15:08:34 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209125777 Coping with Anxiety 19104311 https://padlet.com/wassermans/6016jzcen7zg/wish/209125962 Taking Deep Breathes, 
Watching YouTube videos 
and talking to someone.

]]> 2017-11-21 15:08:52 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209125962 How to deal with anxiety 2 2010067 https://padlet.com/wassermans/6016jzcen7zg/wish/209126346 Another way I deal with anxiety is to draw pictures of dinosaurs.]]> 2017-11-21 15:09:36 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209126346 How I deal with anxiety: 3 20100511 https://padlet.com/wassermans/6016jzcen7zg/wish/209127873 I don’t like dressing up a lot but there are days that I have to so I would be by myself for a little bit of time.]]> 2017-11-21 15:12:21 UTC https://padlet.com/wassermans/6016jzcen7zg/wish/209127873