Nutrition by Chris Girard https://padlet.com/cgirard825/5zkhaycmw152 en-us 2018-12-03 15:40:08 UTC 2018-12-07 15:50:59 UTC hello@padlet.com To have a balanced diet you need 6 main elements. Carbohydrates, fats, protein, Vitamins, minerals, water. cgirard825 https://padlet.com/cgirard825/5zkhaycmw152/wish/310474619 2018-12-03 15:51:18 UTC https://padlet.com/cgirard825/5zkhaycmw152/wish/310474619 cgirard825 https://padlet.com/cgirard825/5zkhaycmw152/wish/310476627 An improper diet can effect your body in many ways like giving you high blood pressure and high cholesterol which puts you at major risk of cardiovascular disease. If you are not eating properly you can also experience mood swings, dehydration, and could be at risk of getting type 2 diabetes. ]]> 2018-12-03 15:54:48 UTC https://padlet.com/cgirard825/5zkhaycmw152/wish/310476627 cgirard825 https://padlet.com/cgirard825/5zkhaycmw152/wish/311408265 Some of the nutritional mistakes teens make include not getting enough calcium ]]> 2018-12-05 15:31:13 UTC https://padlet.com/cgirard825/5zkhaycmw152/wish/311408265