https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5 Write a short paragraph on the importance of taking care our health in this pandemic situation. en-us 2021-07-25 18:24:18 UTC 2021-07-26 16:35:44 UTC hello@padlet.com syiqinzuhapri https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660388691 During this pandemic, it is better to consume more fresh fruits in our daily diet intake. This is because, fresh fruits help our body receive natural vitamin C. Hence, it also helps to improve our appearance and skin complexion.]]> 2021-07-25 18:32:48 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660388691 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660818739 Do More Exercising.

During this covid 19 pandemic, it is better to exercise more so that we stay healthy and fresh. It also improves our blood circulation and our muscles too. ]]> 2021-07-26 06:09:28 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660818739 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660819530 Stay Safe

During this pandemic, people die because depression. I just want to say don't be depressed because i also have a problem and don't commit suicide. Goodbye, see you later.]]> 2021-07-26 06:10:36 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660819530 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660819800 Aalya zhafierah binti zunaidin]]> 2021-07-26 06:10:59 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660819800 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660822146 Eat regularly. It may sound simple, but getting enough nutrition gives us the energy we need to get through the days, think clearly and quickly, and sleep better at night. If regular meals are difficult try to keep a stash of healthy, protein packed snacks on hand.]]> 2021-07-26 06:14:20 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660822146 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660823827 We should do more exercise during this pandemic to make sure our bodies healthy always. We can also eat more fruits and vegetables because it contains healthy vitamins. ]]> 2021-07-26 06:16:37 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660823827 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660824239 Healthy life

Due the pandemic , doesn't mean we can't do exersice .We can do exercise at home like pilates . This exercise can help to go out from depression and get healthy body .

]]> 2021-07-26 06:17:09 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660824239 m8886103 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660825319
 During this pandemic, we have to take care our healthy by having food time table that can control our body to stay health.we must take healthy vegetable and health fruit that have many vitamin that can control our healthy]]> 2021-07-26 06:18:31 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660825319 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660825393 Daaniya Lakshmy 

Exercise and eating fruits:-
During this Covid-19 pandemic,
we should do exercise everyday.It can release our stress. After that , we should eat more fruits. While eating fruits we can get a lot of energy in our body. Eating fruits is the best thing to protect us in this pandemic.]]> 2021-07-26 06:18:37 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660825393 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660827401 .In this Covid-19 pandemic,we know that everyone have depression and also stress.So people should overcome the stress and depression by doing some regular exercise and do some sports such as playing badminton.Addtionaly, also must spend some time with family members so that we can bond a relationship between our family members.This is a very good suggestion to overcome the stress and also keen a nice relationship .So that we can reduce arguments with our family members.Thank you very much]]> 2021-07-26 06:21:11 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660827401 m8886103 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660829728
 During this pandemic, we have to take care our healthy by having food time table that can control our body to stay health.we must take healthy vegetable and health fruit that have many vitamin that can control our healthy]]> 2021-07-26 06:24:28 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660829728 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660837686 Kashreena Sriya 
Do exercise and eat fruits.
We should do exercise every morning. So we can overcome our stress easily and we can stay healthy always. Also we should eat fruits as our daily food.Because of that we can get enough vitamins.]]> 2021-07-26 06:34:44 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660837686 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660841081 Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. ]]> 2021-07-26 06:39:41 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660841081 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660846868 ~Hanis maisarah :)

( healthy life )

 We should do excerise to get more healthy bodies and make sure eat vegetarian because we need more protien.

- Teacher Syiqin: 
1. Exercise
2. Vegetables. Vegetarian is someone who does not eat meat.

]]> 2021-07-26 06:48:08 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660846868 m8926551 https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660930464  Make sleep part of your self-care routine. Take care of yourself by taking care of your gut.Exercise daily as part of your self-care routine.Say no to others, and say yes to your self-care.Take a self-care break by getting outside.]]> 2021-07-26 08:55:02 UTC https://padlet.com/syiqinzuhapri/5zff4ivrpaicfmr5/wish/1660930464