Mental Health Workshop 2022 by Alexis Swanson https://padlet.com/aeswanso/5ytphftxxbaaddru Made with charm en-us 2022-02-07 18:54:23 UTC 2022-02-10 19:02:01 UTC hello@padlet.com I am struggling with not feeling good enough to be getting a PhD. aeswanso https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040687810 2022-02-10 16:46:02 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040687810 I love to workout a few times a week and have tried to develop a daily reading habit (reading fun books!) aeswanso https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040689594 2022-02-10 16:46:47 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040689594 It varies some days I am "okay" some days I am really struggling and even others I feel great. I am learning to be okay with that. aeswanso https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040691848 2022-02-10 16:47:44 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040691848 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040946179 What is the faculty doing to support our mental health?]]> 2022-02-10 18:44:11 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040946179 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040947878 One advisor is very supportive. One often makes me feel inadequate.]]> 2022-02-10 18:45:00 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040947878 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040948815 Fine. Winter is just hard. So is juggling classes and research.]]> 2022-02-10 18:45:26 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040948815 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040949998 Therapy and meds have really helped me deal with my depression.]]> 2022-02-10 18:46:00 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040949998 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040952368 Bringing a fun book to the office. If I need a break from schoolwork, I either read it, watch an episode of TV, or make myself a cup of tea.]]> 2022-02-10 18:47:10 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040952368 rlawson14 https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040982431 NCSU has a counseling center where you can have 12 free sessions with a therapist]]> 2022-02-10 19:02:01 UTC https://padlet.com/aeswanso/5ytphftxxbaaddru/wish/2040982431