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      <title>Phrasal Verbs for Health and Fitness by Tais Takehara</title>
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      <description>Get in Shape</description>
      <language>en-us</language>
      <pubDate>2017-05-19 00:23:48 UTC</pubDate>
      <lastBuildDate>2026-03-10 05:28:08 UTC</lastBuildDate>
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         <title>2. Break out</title>
         <author>tais_takehara</author>
         <link>https://padlet.com/tais_takehara/5y04a2hyxtf8/wish/328155639</link>
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         <pubDate>2019-02-06 09:27:24 UTC</pubDate>
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         <title>a. To have skin eruptions such as acne, especially on the face.</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:27:33 UTC</pubDate>
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         <title>3. Bring around/to</title>
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         <pubDate>2019-02-06 09:28:52 UTC</pubDate>
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         <title>h. To help someone regain consciousness after blacking out.</title>
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         <pubDate>2019-02-06 09:29:07 UTC</pubDate>
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         <title>5. To come down with</title>
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         <pubDate>2019-02-06 09:31:27 UTC</pubDate>
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         <title>b. To get sick with the flu, to cold, the measles, etc. </title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:31:41 UTC</pubDate>
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         <title>6. Come to</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:32:40 UTC</pubDate>
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         <title>g. To regain consciousness.</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:34:09 UTC</pubDate>
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         <title>7. Pass out</title>
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         <pubDate>2019-02-06 09:35:02 UTC</pubDate>
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         <title>j. To lose consciousness temporarily, to faint. </title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:35:27 UTC</pubDate>
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         <title>8. Shape up</title>
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         <pubDate>2019-02-06 09:36:32 UTC</pubDate>
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         <title>e. To strengthen and tone the muscles through diet and exercise.</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:36:53 UTC</pubDate>
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         <title>9. Slim down</title>
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         <pubDate>2019-02-06 09:37:34 UTC</pubDate>
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         <title>i. To lose weight or body fat, to become slender. </title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:37:47 UTC</pubDate>
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         <title>10. Throw up</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:38:10 UTC</pubDate>
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         <title>Space</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:38:21 UTC</pubDate>
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         <title>f. To vomit.</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:38:49 UTC</pubDate>
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         <title>1. Warm up</title>
         <author>tais_takehara</author>
         <link>https://padlet.com/tais_takehara/5y04a2hyxtf8/wish/328158992</link>
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         <pubDate>2019-02-06 09:39:20 UTC</pubDate>
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         <title>c. To prepare the body for physical activity.</title>
         <author>tais_takehara</author>
         <link>https://padlet.com/tais_takehara/5y04a2hyxtf8/wish/328159052</link>
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         <pubDate>2019-02-06 09:39:33 UTC</pubDate>
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         <title>4. Waste away</title>
         <author>tais_takehara</author>
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         <pubDate>2019-02-06 09:39:56 UTC</pubDate>
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         <title>d.To gradually lose body mass due to sickness.</title>
         <author>tais_takehara</author>
         <link>https://padlet.com/tais_takehara/5y04a2hyxtf8/wish/328159258</link>
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         <pubDate>2019-02-06 09:40:26 UTC</pubDate>
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