My shiny padlet by Kristopher Allen https://padlet.com/kall7015/5vj8z60aqvim Made with swagger en-us 2017-02-02 13:56:23 UTC 2017-05-17 08:46:10 UTC hello@padlet.com carbs kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151131970 fuel for brain and brain 
corn bran, whole-grain breads and cereals, vegetables]]> 2017-02-02 13:58:25 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151131970 Protein kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151133001 broken down into amino acids repair of the muscles
beans, lentils, dried peas, nuts]]> 2017-02-02 14:01:06 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151133001 fats kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151133305 store energy and protects organs 
avocado,cheese dark chocolate whole eggs  ]]> 2017-02-02 14:01:54 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151133305 vitamins kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151134944 Vitamins help to regulate chemical reactions in the body.fight infections
bell peepers 
canola 
bananas 
carrots ]]> 2017-02-02 14:05:48 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151134944 minerals kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151135907 important for bone structure
red blood cells to transport oxygen
yougert 
cottage cheese 
dark green leafy vegtables]]> 2017-02-02 14:08:03 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151135907 Water kall7015 https://padlet.com/kall7015/5vj8z60aqvim/wish/151136721 vital nutrient for good health
Water helps to control our body temperature
water
water melon 
coli flower
eggplant

]]> 2017-02-02 14:10:04 UTC https://padlet.com/kall7015/5vj8z60aqvim/wish/151136721