7A Nutrition for Health by Martin Rist

7A Nutrition for Health by Martin Rist https://padlet.com/mrist2/5ux3nz07pvj5ahpa You are what you eat! en-us 2021-11-18 13:04:02 UTC 2024-07-17 18:08:46 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png mrist2 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1899475850 2021-11-18 13:23:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1899475850 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902741336

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]]> 2021-11-19 18:44:07 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902741336 Na'Veiah skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902742227 a substance that provides nourishment essential for growth and the maintenance of life.

]]> 2021-11-19 18:44:36 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902742227 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902742632 eating a variety of foods]]> 2021-11-19 18:44:53 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902742632 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743429 physiological process by which an organism uses food to support its life.]]> 2021-11-19 18:45:24 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743429 Nutrition https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743489 Nutrition means stronger body and stronger mind to me]]> 2021-11-19 18:45:26 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743489 Alianna aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743631 Nutrition means healthiness and foods that keep you healthy.]]> 2021-11-19 18:45:32 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902743631 roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744002 Nutrients are compounds in foods essential to life and health]]> 2021-11-19 18:45:46 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744002 Ava avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744014 eating food and things necessary for health ]]> 2021-11-19 18:45:47 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744014 Nutrition is the biochemical and physiological process by which an organism uses food to support its life. rakausti1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744242 2021-11-19 18:45:57 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744242 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744452 Nutrients are compounds in foods essential to life and health]]> 2021-11-19 18:46:05 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902744452 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745040 2021-11-19 18:46:28 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745040 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745614 food/nutrients and how the body uses them ]]> 2021-11-19 18:46:51 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745614 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745658 Healthy stuff in food portions that helps our body to function and etc, like vitamins minerals and fats, carbohydrates and fats. ]]> 2021-11-19 18:46:53 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745658 Alianna aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745724 Compounds in foods essential to life and health]]> 2021-11-19 18:46:56 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745724 nutrition mean food like all different types emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745924 2021-11-19 18:47:04 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902745924 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746119 water because its can prevent dehydration]]> 2021-11-19 18:47:13 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746119 A nutrient is a substance used by an organism to survive, grow, and reproduce. rakausti1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746133 2021-11-19 18:47:13 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746133 temia green https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746489 2021-11-19 18:47:26 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746489 proteins water emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746677 2021-11-19 18:47:34 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746677 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746724 carbohydrates, lipids, and proteins]]> 2021-11-19 18:47:36 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746724 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746945 Foods that add longevity and aid in your personal health]]> 2021-11-19 18:47:45 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902746945 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902747781 Energy fuels your body's internal functions]]> 2021-11-19 18:48:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902747781 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748454 water because you need to stay hydrated ]]> 2021-11-19 18:48:43 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748454 protein water sugar i think emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748720 2021-11-19 18:48:52 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748720 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748881 Sugar is a type of carbohydrate a macronutrient that provides energ]]> 2021-11-19 18:48:58 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902748881 grains aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749183 Rice, wheat, grits]]> 2021-11-19 18:49:10 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749183 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749535 stuff in food that use need to grow, develop, and reproduce]]> 2021-11-19 18:49:24 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749535 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749737 the process of providing or obtaining the food necessary for health and growth.]]> 2021-11-19 18:49:31 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749737 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749856 what are nutrients?, well nutrients are substances that help living organisms to survive, growth and to maintain our bodies help]]> 2021-11-19 18:49:35 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902749856 carbohydrates, lipids, and proteins joyakhelu https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750137 2021-11-19 18:49:47 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750137 aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750253 Protein, liquids, and grains]]> 2021-11-19 18:49:51 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750253 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750366 play an important role in a healthy diet.]]> 2021-11-19 18:49:55 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750366 eating healthy foods jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750468 2021-11-19 18:49:59 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750468 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750729 carbohydrates, lipids, and proteins]]> 2021-11-19 18:50:09 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750729 emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750786 your body need it because energy so you can move be active]]> 2021-11-19 18:50:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750786 aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750957 It keeps your body moving and healthy.]]> 2021-11-19 18:50:18 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902750957 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751059 A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists]]> 2021-11-19 18:50:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751059 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751102 substances that provide nourishment necessary for life and growth ]]> 2021-11-19 18:50:23 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751102 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751249 I think Fiber is one kind of carbohydrate]]> 2021-11-19 18:50:29 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751249 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751300 qualities in food that help to nourish the body]]> 2021-11-19 18:50:30 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751300 Water is probably the most important essential nutrient that a person needs. A person can only survive a few days without consuming water https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751412 2021-11-19 18:50:35 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902751412 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752355 The human body needs calories to survive.]]> 2021-11-19 18:51:10 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752355 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752378 2021-11-19 18:51:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752378 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752379 Protects your cells from damage]]> 2021-11-19 18:51:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752379 aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752431 a form of carbohydrate and contains carbon, hydrogen, and oxygen molecules.]]> 2021-11-19 18:51:13 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752431 Nutrients are substances in food that are necessary for us to grow and be healthy. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752704 2021-11-19 18:51:19 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752704 The biochemical and physiological process by which an organism uses food to sustain its existence is known as nutrition. Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752755 2021-11-19 18:51:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752755 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752768 you have to create a account or log in with your email and a password you will remember ]]> 2021-11-19 18:51:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902752768 carbohydrates, lipids, and proteins) https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753207 2021-11-19 18:51:37 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753207 aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753214 they keep our diet healthy]]> 2021-11-19 18:51:37 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753214 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753234 one type is proteins and it helps the body to repair cells, fight off infections and make new ones.]]> 2021-11-19 18:51:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753234 breads turns in to sugar starches emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753460 2021-11-19 18:51:47 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753460 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753647 the process of providing or obtaining the food necessary for health and growth.]]> 2021-11-19 18:51:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753647 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753814 water is the most important type of nutrient that we need so we dont dehydrate

]]> 2021-11-19 18:52:00 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902753814 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754233 Macro nutrients are eaten in large amounts and include the primary building blocks of your diet protein, carbohydrates, and fat which provide your body with energy. Vitamins and minerals are micro nutrients, and small doses go a long way.]]> 2021-11-19 18:52:15 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754233 Nutrition make think of food i need to grow joyakhelu https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754413 2021-11-19 18:52:23 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754413 temia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754415 it is good food to make you fell good inside]]> 2021-11-19 18:52:23 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754415 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754993 Protein helps your body repair its cells]]> 2021-11-19 18:52:39 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902754993 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755129 builds and maintains cells and body tissues]]> 2021-11-19 18:52:44 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755129 keeps your body moving and healthy https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755131 2021-11-19 18:52:44 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755131 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755648 The nutrients that provide energy are commonly referred to as macro nutrients (carbohydrates, lipids, and proteins).]]> 2021-11-19 18:53:02 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755648 aliboddie https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755780 Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules.]]> 2021-11-19 18:53:07 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902755780 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756046 Glucose
Fructose
Sucrose
Lactose

type of carbohydrate

]]> 2021-11-19 18:53:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756046 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756121 carbohydrates, lipids, and proteins]]> 2021-11-19 18:53:20 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756121 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756529 protein. You need protein in your diet to help your body repair cells and make new ones.]]> 2021-11-19 18:53:35 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756529 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756610 carbohydrates,lipids,proteins]]> 2021-11-19 18:53:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756610 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756687 Energy fuels your body's internal functions, repairs, builds and maintains cells and body tissues, and supports the external activities that enable you to interact with the physical world. Water, your body's most important nutrient, helps facilitate the chemical reactions that produce energy from food.]]> 2021-11-19 18:53:41 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902756687 emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757015 2021-11-19 18:53:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757015 Glucose Fructose Sucrose Lactose https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757026 2021-11-19 18:53:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757026 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757188 2021-11-19 18:53:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757188 emochapma https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757926 2021-11-19 18:54:22 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902757926 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902758105

Glucose.

Fructose

Sucrose

Lactose

]]> 2021-11-19 18:54:29 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902758105 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902758541 they keep us healthy in our diet ]]> 2021-11-19 18:54:43 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902758541 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759062 Protein. It can help balance your diet and make your body strong.]]> 2021-11-19 18:55:04 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759062 Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes joyakhelu https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759362 2021-11-19 18:55:15 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759362 Protein builds muscles. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759487 2021-11-19 18:55:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759487 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759826 2021-11-19 18:55:34 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759826 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759937 Sugar is a type of carbohydrate, a macro nutrient that provides energy (in the form of calories) from foods and beverages we consume. Carbohydrates are classified into two sub-types of sugar: monosaccharides, or "simple sugars" (consisting of one molecule) and disaccharides (two molecules)]]> 2021-11-19 18:55:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902759937 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760109 use your email ]]> 2021-11-19 18:55:44 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760109 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760954 Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta]]> 2021-11-19 18:56:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760954 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760978 carbohydrates, lipids, and proteins]]> 2021-11-19 18:56:18 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760978 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760981 Fats , vitamins , water ]]> 2021-11-19 18:56:18 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902760981 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902761384 polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds.
Starch is a soft, white, tasteless powder t]]> 2021-11-19 18:56:27 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902761384 arnicia arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902761840 videments ur body needs]]> 2021-11-19 18:56:44 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902761840 keimirand https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762145 Fiber is one kind of carbohydrate. It is sometimes called roughage or bulk. Fiber is the part of plant foods that our bodies do not break down during digestion. Because fiber isn't digested, it doesn't give us calories.]]> 2021-11-19 18:56:55 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762145 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762406 2021-11-19 18:57:05 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762406 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762500 3 types are carbohydrates, fats, and proteins]]> 2021-11-19 18:57:08 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902762500 Carbohydrates, lipids, and proteins provide the body with energy. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763632 2021-11-19 18:57:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763632 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763715 Body need calories to survive. Without it the body would die.]]> 2021-11-19 18:57:52 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763715 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763935 carbohydrates , fats and proteins ]]> 2021-11-19 18:57:59 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902763935 polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds.Starch is a soft, white, tasteless powder t rakausti1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902764241 2021-11-19 18:58:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902764241 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902764990 The types of sugars are, Lactose which are dairy sugars,Sucrose are table sugars,Fructose which are fruit sugars, and lastly glucose which is everyday sugar]]> 2021-11-19 18:58:37 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902764990 Rafa rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765013 The best sources of fiber are whole grains, fresh fruits and vegetables, legumes, and nuts.helps regulate the body's use of sugars

]]> 2021-11-19 18:58:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765013 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765103 Energy fuels your body's internal functions,repairs,and maintains cells and body tissue. ]]> 2021-11-19 18:58:41 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765103 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765489 body needs it to maintain and keep your heart and body going ]]> 2021-11-19 18:58:55 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765489 Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules. rakausti1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765647 2021-11-19 18:58:59 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765647 joyakhelu https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765935 ]]> 2021-11-19 18:59:09 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765935 arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765938 foods that essential for health]]> 2021-11-19 18:59:09 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902765938 Our bodies require energy to function. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766282 2021-11-19 18:59:22 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766282 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766347 Sugar is a type of carbohydrate, a macronutrient that provides energy (in the form of calories) from foods and beverages we consume.monosaccharides, or "simple sugars"]]> 2021-11-19 18:59:25 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766347 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766417 substance used by an organism to survive, grow, and reproduce. ]]> 2021-11-19 18:59:28 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902766417 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902767784 2021-11-19 19:00:20 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902767784 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902767901 you need energy so your body can function ]]> 2021-11-19 19:00:24 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902767901 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902768770 They are complex carbohydrates, which are made of lots of simple sugars strung together.]]> 2021-11-19 19:00:53 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902768770 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769138 Starchy foods are our main source of carbohydrate and play an important role in a healthy diet. They are also a good source of energy and the main source of a range of nutrients ]]> 2021-11-19 19:01:07 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769138 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769236 your body needs energy to survive. keeps u up and active so your able to do things in life your body needs to do]]> 2021-11-19 19:01:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769236 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769269 without energy in us, we wont be able to do anything, we will be lightheaded and dizzy all day which is extremely not healthy since energy fuels your internal functions ]]> 2021-11-19 19:01:13 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902769269 The types of sugars are glucose, fructose, sucrose, and lactose. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770100 2021-11-19 19:01:46 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770100 porten temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770488 2021-11-19 19:02:00 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770488 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770665 2021-11-19 19:02:07 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770665 arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770723 to survive]]> 2021-11-19 19:02:09 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902770723 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771101 (carbohydrates, lipids, and proteins]]> 2021-11-19 19:02:24 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771101 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771336 2021-11-19 19:02:33 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771336 temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771350 2021-11-19 19:02:33 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771350 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771537 Fiber is one kind of carbohydrate.foods that our bodies do not break down during digestion.]]> 2021-11-19 19:02:40 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771537 arnicia arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771674 Fiber is a type of carbohydrate that the body can't digest.]]> 2021-11-19 19:02:45 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771674 to not die temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771815 2021-11-19 19:02:50 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771815 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771850 Energy fuels your internal functions,repairs and maintains cells and body tissue]]> 2021-11-19 19:02:52 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902771850 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902772806 Fiber is one kind of carbohydrate.Keeps digestion running smooth.]]> 2021-11-19 19:03:26 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902772806 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902773188

Macro-nutrients are the nutrients that offer energy to the body (carbohydrates, lipids, and proteins).]]> 2021-11-19 19:03:41 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902773188 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774028

Glucose.

Fructose (a.k.a. fruit sugar)

Sucrose (a.k.a. table sugar)

Lactose (a.k.a. dairy sugar)

]]> 2021-11-19 19:04:15 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774028 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774552 starches are are foods like white bread,cereals,pasta, rice and etc, starch is a type of carbohydrate that can be either healthy or unhealthy.]]> 2021-11-19 19:04:36 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774552 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774902 Glucose,fructose,sucrose]]> 2021-11-19 19:04:49 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902774902 temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902775096 2021-11-19 19:04:57 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902775096 Starches are a type of carbohydrate that provide energy for the body. We get starch from fresh potatoes. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902775204 2021-11-19 19:05:02 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902775204 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902776220
To survive, the human body need calories. The body's cells would perish without energy, the heart and lungs would cease beating, and the organs would be unable to carry out the basic functions required for survival.

]]> 2021-11-19 19:05:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902776220 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902777054 a type of carbohydrate that the body can't digest. Fiber helps regulate the body's use of sugars]]> 2021-11-19 19:06:12 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902777054 temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902777611 2021-11-19 19:06:34 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902777611 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778536

Sugar is a kind of carbohydrate, a macronutrient that comes from the meals and drinks we eat to give energy (in the form of calories).]]> 2021-11-19 19:07:13 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778536 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778626 types of carbs that provide energy for the body. ]]> 2021-11-19 19:07:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778626 temgreen https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778903 2021-11-19 19:07:30 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902778903 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902779368 a good source of energy and the main source of a range of nutrients in our diet. ]]> 2021-11-19 19:07:46 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902779368 Fiber is a carbohydrate. Our bodies cannot digest it. Fiber keeps our gut healthy. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902779758 2021-11-19 19:08:03 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902779758 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902780870 Fiber is type of carbohydrate that our bodies cant digest. Above a image shoes types of foods we eat that have fibers.]]> 2021-11-19 19:08:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902780870 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902781190 glucose and the type of nutrients is carbohydrates ]]> 2021-11-19 19:09:02 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902781190 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902781598

They're made up of a number of basic sugars linked together to form complex carbohydrates.

]]> 2021-11-19 19:09:18 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902781598 jiapereir https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783390 Nutrition means carrots to me]]> 2021-11-19 19:10:16 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783390 Alaysia alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783740 Carbohydrates that provide energy yo the body]]> 2021-11-19 19:10:30 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783740 nevhines https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783766 it helps your body]]> 2021-11-19 19:10:31 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902783766 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902784648 Starch is a carbohydrate commonly found in nature and one of the primary sources of food energy for human beings. It is regularly eaten in the form of wheat, rice, potatoes, and other staple foods cultivated throughout the world. Alongside fiber and sugar, starch is one of the three main categories of carbohydrates.

]]> 2021-11-19 19:11:01 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902784648 avamendez1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785124 types of carbs that our bodies cant digest ]]> 2021-11-19 19:11:19 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785124 Aliazadran https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785836

It's also known as roughage or bulk. The component of plant meals that our systems don't break down during digestion is known as fiber.]]> 2021-11-19 19:11:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785836 alajackso https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785894 Carbohydrates the body can not digest aids in gut health]]> 2021-11-19 19:11:51 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902785894 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902786073 use your email]]> 2021-11-19 19:11:57 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902786073 what are fibers https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902789865 2021-11-19 19:14:26 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1902789865 Roqia roqzadran1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903206979 Create an account with the steps above by providing an email and creating a password.

]]> 2021-11-20 03:27:10 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903206979 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903780582 use your email and follow the steps above ]]> 2021-11-20 19:36:46 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903780582 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903783078 a white, tasteless, solid carbohydrate found in rice, corn, wheat, beans, potatoes etc. The starches helps to be a energy source for the body and provide cells with glucose molecules ]]> 2021-11-20 19:40:47 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903783078 kemwertz1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903784735 fiber is a type of carbohydrate that can't be digest by the body. Fibers help to regulate the amount of sugar in the body and its use ]]> 2021-11-20 19:44:05 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1903784735 Rafa Alharbi rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909060039 Macro nutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals]]> 2021-11-23 18:27:40 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909060039 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909060130 Marco nutrients units are carbohydrate, protein, and fat. That are known for the classes of chemical compounds whom humans consume in relatively large quantities compared to vitamins and minerals. ]]> 2021-11-23 18:27:43 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909060130 Rafa Alharbi rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909061869

Eggs.

Beans.

Pork Tenderloin.

Soy.

]]> 2021-11-23 18:28:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909061869 There are 3 types of macronutrients: carbohydrates, proteins, and fats. Macro means large. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909062974 2021-11-23 18:28:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909062974 Rafa Alharbi rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909063072 any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids.

]]> 2021-11-23 18:28:58 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909063072 Rafa Alharbi rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909065364 A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human die]]> 2021-11-23 18:30:16 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909065364 They are large, complex molecules that play many critical rules in the body. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909065383 2021-11-23 18:30:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909065383 Rafa Alharbi rafalharb1 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909068531 If the protein you eat doesn't have all the nine types of amino acids you need to get from food.]]> 2021-11-23 18:31:45 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909068531 seafood, beans, milk, cheese jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909069046 2021-11-23 18:32:06 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909069046 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909069164 Proteins are large and complex molecules that play many critical roles in the body.]]> 2021-11-23 18:32:10 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909069164 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909072761 4 food sources for proteins are, milk, seafood,soy, beans

]]> 2021-11-23 18:34:20 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909072761 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909073353 Proteins are large biomolecules and macromolecules that comprise one or more long chains]]> 2021-11-23 18:34:44 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909073353 arnicia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909073641 A complete protein or whole protein is a food source of protein that contains an adequate]]> 2021-11-23 18:34:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909073641 A complete protein is a food source that contains an adequate proportion of each of the nine essential amino acids. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075027 2021-11-23 18:35:43 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075027 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075212 2021-11-23 18:35:50 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075212 arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075748 A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.]]> 2021-11-23 18:36:09 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909075748 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909077980 1.seafood
2.eggs
3.beans
4.milk,cheese and yogurt]]> 2021-11-23 18:37:19 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909077980 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909078850 Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals, and which provide humans with energy.]]> 2021-11-23 18:37:50 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909078850 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909078907 A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids ]]> 2021-11-23 18:37:52 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909078907 Incomplete proteins are proteins that lack some of the essential amino acids. jesleblan https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909079661 2021-11-23 18:38:15 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909079661 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909080065 complete proteins are dairy, fish, and whole sources of soy basically they contain all of the nine essential amino acids required to build and repair protein tissues in the body.]]> 2021-11-23 18:38:30 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909080065 Shinia Shinia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909080317 protein you eat doesn't have all the nine types of amino acids you need to get from food, it's called an "incomplete protein." Incomplete proteins examples include: Nuts and seeds. ‌Whole grains (like brown rice or whole-wheat bread)]]> 2021-11-23 18:38:38 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909080317 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909081942 Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. ]]> 2021-11-23 18:39:40 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909081942 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909082982

Beans.

Pork Tenderloin.

Soy.

Lean Beef.

]]> 2021-11-23 18:40:19 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909082982 Fatima Ahmed fatahmed https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909083725 none complete proteins are portions that lack some essential amino acids.]]> 2021-11-23 18:40:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909083725 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909084586

Fish.

Poultry.

Eggs.

Beef.

Pork.

]]> 2021-11-23 18:41:17 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909084586 skiiiii https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909085580 Nuts and seeds.]]> 2021-11-23 18:41:56 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909085580 anicia arnbibalo https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909086572 seeds]]> 2021-11-23 18:42:33 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909086572 Alia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909092174 Because macro implies enormous, your body requires more of these nutrients to function effectively. Furthermore, all of these nutrients supply energy to your body in the form of calories or kcals.]]> 2021-11-23 18:45:45 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909092174 Alia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909095810

Proteins are huge bio-molecules and macro-molecules that are made up of one or more long chains of amino acids.]]> 2021-11-23 18:47:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909095810 Alia https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909102409

Seafood.
White-Meat Poultry.
Milk, Cheese, and Yogurt.
Eggs.

]]> 2021-11-23 18:51:37 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909102409 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909105178

A complete protein, also known as whole protein, is a meal that includes an acceptable amount of each of the nine essential amino acids that humans require.]]> 2021-11-23 18:53:15 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909105178 https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909109168

An "incomplete protein" is one that does not include all nine types of amino acids that you need to receive from diet.]]> 2021-11-23 18:55:36 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1909109168 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926554771 Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by their solubility, viscosity, and fermentability, which affect how fibers are processed in the body]]> 2021-12-03 03:07:26 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926554771 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926556194 Carbohydrates, fat and protein are called macro nutrients. They are the nutrients you use in the largest amounts. “Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems,” says MD Anderson Wellness Dietitian Lindsey Wohlford.]]> 2021-12-03 03:08:12 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926556194 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926557095 Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues.]]> 2021-12-03 03:08:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926557095 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926558726 fish

egg

milk

lean meats

]]> 2021-12-03 03:09:54 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926558726 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926559394 Complete proteins have all the essential amino acids our bodies need. Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.]]> 2021-12-03 03:10:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926559394 kimora https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926560171

Legumes (beans, peas, lentils).

Nuts.

Seeds.

Whole grains.

Vegetables.

]]> 2021-12-03 03:10:50 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1926560171 Use your google account & follow the steps to complete your acct! https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939016344 - gisayah

]]> 2021-12-09 19:31:19 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939016344 It helps my ph balance https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939017332 - gisayah

]]> 2021-12-09 19:31:56 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939017332 substance used by an organism to survive, grow, and reproduce. https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939017993 - gisayah]]> 2021-12-09 19:32:21 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939017993 carbs , lipids , proteins https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939018671 - gisayah

]]> 2021-12-09 19:32:48 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939018671 fiber is a type of carbohydrate that can't be digest by the body. Fibers help to regulate the amount of sugar in the body and its use https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939020246 - gisayah]]> 2021-12-09 19:33:46 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939020246 Proteins are large bio-molecules and macro-molecules that comprise one or more long chains of amino acid residues. https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939021189 - gisayah

]]> 2021-12-09 19:34:11 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939021189 meat , eggs, fish , and milk. https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939021754 2021-12-09 19:34:32 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/1939021754 Health https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/2213920496 Go to Google and type in padlet.com and log in]]> 2022-06-07 17:42:29 UTC https://padlet.com/mrist2/5ux3nz07pvj5ahpa/wish/2213920496