Paleolithic (paleo) Diet by Kevin Nguyen https://padlet.com/nguyenk19/5unov3jyvw7l a diet based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food. en-us 2018-03-12 14:47:01 UTC 2018-03-12 15:16:21 UTC hello@padlet.com How does this diet claim to help you lose weight/make you healthy? nguyenk19 https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240916045 Lose weight because it uses other oil]]> 2018-03-12 15:09:02 UTC https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240916045 What are some positive aspects of the diet? nguyenk19 https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240917255 Eating veggies, fruits, meats, fish, certain fats, nuts, and seeds. It means removing grains (breads, pastas, rice, etc), beans, soy, dairy, certain vegetable oils, and refined sugar from your diet]]> 2018-03-12 15:10:45 UTC https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240917255 What are some negative aspects of the diet? nguyenk19 https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240917679 Has fat and no grains]]> 2018-03-12 15:11:23 UTC https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240917679 Is there any exercise/fitness component to this diet? nguyenk19 https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240918896 No]]> 2018-03-12 15:13:11 UTC https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240918896 Meal Plan nguyenk19 https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240920573 Breakfast:eggs
Lunch:streak
Snack:nuts
Dinner:hamburgers
]]> 2018-03-12 15:15:23 UTC https://padlet.com/nguyenk19/5unov3jyvw7l/wish/240920573