https://padlet.com/faiole/5ti7hutp68fq3hfy Design a hyper healthy lunch to improve brain cognitive function en-us 2020-08-12 18:15:59 UTC 2023-01-19 14:40:43 UTC hello@padlet.com https://padlet.net/icons/png/1f9e0.png https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682638663 2020-08-17 13:19:43 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682638663 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682639228 2020-08-17 13:19:58 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682639228 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682641546 el alimento mas sano del world

-Nueces]]> 2020-08-17 13:21:04 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682641546 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682643474
Oatmeal and almond hotcakes with yogurt and blue berries to help your brain.]]> 2020-08-17 13:21:55 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682643474 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682644254 the chesse has protein the tomato has vitamin A, B1, B2, y C.

]]> 2020-08-17 13:22:15 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682644254 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682650468 Yogurt because it is great for the brain and berries because they are antioxidants and they help]]> 2020-08-17 13:25:20 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682650468 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682651256 2020-08-17 13:25:44 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682651256 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682651772 I chose this Smoothie Bowl because the berries that this Smoothie has are great for your memory , this is also great because it have grain that give you glucosa  , it haves yogurt so it will help your digestion, and for last this haves banana so this is also very healthy to don't have a calabre :)]]> 2020-08-17 13:26:01 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682651772 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682652403 2020-08-17 13:26:18 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682652403 camilamorales13710 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682656799 2020-08-17 13:28:34 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682656799 sebastiansoto16011 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682658482 This is my menu.]]> 2020-08-17 13:29:28 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682658482 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682662874 :D]]> 2020-08-17 13:31:30 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682662874 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682666714 Yogour with strawberries and a piece of bread, (I dindt find one with bread)

]]> 2020-08-17 13:33:12 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682666714 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682673593 2020-08-17 13:36:07 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682673593 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682675118 Natalia García 
healthy berry toast. ]]> 2020-08-17 13:36:49 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682675118 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682677138 i did it on doc]]> 2020-08-17 13:37:40 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682677138 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682685828 2020-08-17 13:41:21 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682685828 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682781130 2020-08-17 14:22:24 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682781130 emilioramos14955 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682814828 I chose the lentils because they have cholesterol, sodium, potassium, carbohydrates, a lot of vitamins and full of protein]]> 2020-08-17 14:34:48 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682814828 brunobaigts12255 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682828553 Bruno Baigts
Menu

]]> 2020-08-17 14:39:46 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682828553 paulinahernandez12696 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682835299 :D Fruit :3 is healthy and I like it :D]]> 2020-08-17 14:42:34 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682835299 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682865800 2020-08-17 14:54:41 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682865800 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682960828 2020-08-17 15:31:12 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/682960828 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683082438 2020-08-17 16:13:16 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683082438 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683102456 Eating healthy is energetic and it can make your day very productive by eating different healthy foods and groups. 

]]> 2020-08-17 16:20:13 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683102456 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683354606 Well this contains proteins and other stuff such as vitamins in the vegetables and maybe cheese. Omellette with vegetables.]]> 2020-08-17 17:46:37 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683354606 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683357275 This would be my menu:]]> 2020-08-17 17:47:36 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683357275 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683357666 I chose this because not only does it have white meats(chicken) but also you can put any vegetable to and be creative and is a healthy way for meat lovers.]]> 2020-08-17 17:47:44 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683357666 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683361920 I will choose fruit because it has lots and lots of vitamins like vitamin A and C and can help to prevent viruses like covid 19]]> 2020-08-17 17:49:09 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683361920 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683377481 2020-08-17 17:54:22 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683377481 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683569111 2020-08-17 19:07:45 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683569111 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683575845 Menu:


]]> 2020-08-17 19:10:38 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683575845 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683604552 Chicken , soup from a seed or ]]> 2020-08-17 19:23:44 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683604552 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683608931 2020-08-17 19:25:43 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683608931 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683613881 Chiken, a soup from a seed or legume, mashed potatoes or mashed beans, salad with all the necessary vegetables.]]> 2020-08-17 19:28:02 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683613881 mateoamoroz12914 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683617044 2020-08-17 19:29:33 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683617044 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683621562 A salad with lettuce , arugula and chicken, Tuna , Lemonade with chia , Natural cereal and yogurth with berries.
Isa A]]> 2020-08-17 19:31:39 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683621562 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683632026 some meat and rice and maybe a soup...]]> 2020-08-17 19:36:40 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683632026 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683632876 2020-08-17 19:37:04 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683632876 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683634139 I will eat a salad, a soupe with chicken and vegetables, some watermellon and frozen pop cicles of yogurt with strawberrys.]]> 2020-08-17 19:37:41 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683634139 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683634432 2020-08-17 19:37:49 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683634432 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683636345 2020-08-17 19:38:39 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683636345 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683637368 2020-08-17 19:39:02 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/683637368 https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/2194058498 2022-05-21 17:38:54 UTC https://padlet.com/faiole/5ti7hutp68fq3hfy/wish/2194058498