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      <title>My grand padlet by illen ayy</title>
      <link>https://padlet.com/illenayy/mentalhealthresources</link>
      <description>Made with a wish on a star</description>
      <language>en-us</language>
      <pubDate>2021-07-22 13:37:39 UTC</pubDate>
      <lastBuildDate>2025-10-08 12:33:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Samaritans of Singapore</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658315185</link>
         <description><![CDATA[<div>24-hour hotline at 1800-221 4444 (suicide prevention hotline)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:39:55 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658315185</guid>
      </item>
      <item>
         <title>SAMH toll free helpline </title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658315832</link>
         <description><![CDATA[<div>1800 273 7019 </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:40:38 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658315832</guid>
      </item>
      <item>
         <title>CHAT **</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658316531</link>
         <description><![CDATA[<ul><li>Provide complimentary mental health check</li><li>Minimum age: 16 (I have however heard they do make exceptions at times so if you really need help, I believe it is worth the try :))</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:41:26 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658316531</guid>
      </item>
      <item>
         <title>Intro</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658316812</link>
         <description><![CDATA[<div>Hello, things have been rough the past few days and personally, I have found it to affect my mental well-being too.&nbsp;<br><br>As someone who has also struggled with my own mental health, there have been times when I was looking for resources but was unable to find them.&nbsp;<br><br>So I decided to compile a list of resources here so that we can all benefit :) Everyone has posting rights so feel free to leave comments/ add on resources if I left anything out :)</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:41:42 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658316812</guid>
      </item>
      <item>
         <title>Guide</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658317307</link>
         <description><![CDATA[<div>Counselling services: those that doesn't require parental consent has a **</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:42:12 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658317307</guid>
      </item>
      <item>
         <title>Limitless **</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658318309</link>
         <description><![CDATA[<ul><li>Website: <a href="https://www.limitless.sg/">https://www.limitless.sg/</a>&nbsp;</li><li>They have both a helpline and counselling services(both free and subsidized)</li><li>They also have a discord where you can rant/ just chill oso :) <a href="https://discord.gg/xfwZ92zQ">click here</a></li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:43:19 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658318309</guid>
      </item>
      <item>
         <title>eC2 by fei yue **</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658320286</link>
         <description><![CDATA[<div>https://www.ec2.sg/&nbsp;<br>online counselling service</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:45:25 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658320286</guid>
      </item>
      <item>
         <title>SAMH</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658320811</link>
         <description><![CDATA[<ul><li>SAMH toll free helpline: 1800 273 7019</li><li>Provides counselling services, both individual &amp; family</li><li>Fee: by donation only</li><li>​​Operating Hours</li><li>Monday to Friday (except public holidays): 9am – 1pm , 2 – 6pm</li><li>Evening counselling (Wednesdays): 6pm – 9pm</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:45:58 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658320811</guid>
      </item>
      <item>
         <title>Silver ribbon</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658321789</link>
         <description><![CDATA[<div>https://silverribbonsingapore.com/counselling.html<br>There are 3 different contact numbers based on different locations&nbsp;</div><ul><li>6386-1928 (H.O.L.A. at Serangoon Central)&nbsp;</li><li>6509-0271 (The Linkage at (Wisma Geylang Serai)</li><li>6385-3714 (Raintree Sanctuary at Hougang St 51)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:47:03 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658321789</guid>
      </item>
      <item>
         <title>INSIGHT Care Corner **</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658333236</link>
         <description><![CDATA[<div>https://www.carecorner.org.sg/insight</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:58:34 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658333236</guid>
      </item>
      <item>
         <title>SHINE **</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658333562</link>
         <description><![CDATA[<ul><li>https://www.shine.org.sg/contact-us </li><li>463 Hougang Ave 10 #01-964</li><li>Singapore 530463</li><li>Email: <a href="mailto:scys_hq@shine.org.sg">scys_hq@shine.org.sg</a></li><li>Tel: 6286 9905</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 13:58:54 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658333562</guid>
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      <item>
         <title>Clarity Singapore Limited</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658336357</link>
         <description><![CDATA[<ul><li>7A Lorong 8 Toa Payoh, #04-01</li><li>Singapore 319264</li><li>Tel : (65) 6801 7467</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 14:01:27 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658336357</guid>
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      <item>
         <title>Singapore</title>
         <author>illenayy</author>
         <link>https://padlet.com/illenayy/mentalhealthresources/wish/1658336876</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 14:01:57 UTC</pubDate>
         <guid>https://padlet.com/illenayy/mentalhealthresources/wish/1658336876</guid>
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