https://padlet.com/asmirror75/5sto3xjqr393g5he 재미어트반 en-us 2021-05-21 04:32:40 UTC 2025-12-05 18:49:15 UTC hello@padlet.com https://padlet.net/icons/png/1f600.png https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546778565 -지금까지 제일 잘한 것은 타바타이다.
-줄넘기 최대치
1:900~1000개까지 해봤다
2:이단뛰기는 30~40개해봤다]]> 2021-05-21 05:58:34 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546778565 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546784423 1 지금 까지 제일 잘한 것: 타바타
2 줄넘기
제자리 뛰기 310
이단뛰기 한 번도 해본 적 없음
줄넘기를 별로 해본적이 없음]]> 2021-05-21 06:01:44 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546784423 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546785810 지금까지 젤 잘한 것은 타바타이다.]]> 2021-05-21 06:02:29 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546785810 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546785848 지금까지 제일 잘한 것은 타바타이다.
1 제자리뛰기 200개
2 이단뛰기 0개]]> 2021-05-21 06:02:30 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546785848 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546786888 1. 제자리뛰기 : 연속으로 다다닷 불가능. 
2. 이단뛰기 : 살면서 1번도 안 해봄]]> 2021-05-21 06:03:08 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546786888 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546787046 1.제자리뛰기: 250~300
2.2단뛰가 20]]> 2021-05-21 06:03:14 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546787046 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546787406 지금까지 수업하면서 가장 기억 남는 것은 전신 운동이다.]]> 2021-05-21 06:03:28 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546787406 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546788032 1. 제자리 뛰기 - 50~100 
2. 이단 뛰기 - ...1개...?]]> 2021-05-21 06:03:50 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546788032 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546789452 제자리뛰기=15
이단뛰기=0]]> 2021-05-21 06:04:34 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546789452 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546789522 지금까지 제일 잘한 것은 하체 유산소이다]]> 2021-05-21 06:04:36 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546789522 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790283 1. 제자리뛰기 : 150개
2. 이단뛰기 : 3개]]> 2021-05-21 06:05:00 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790283 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790445 1.제자리뛰기:약500개이상(썜이 하라함), 최고기록1321개(초등학교 기준)
스피드 줄넘기 기준: 30초에 120개
2.이단뛰기: 아마도 35~45개 사이(?)
3.할 수 있는 동작:OO, OC, CO, EBO, EBC, AS,토드, 크르거토드, SSO,SSC,SOO,SOC,TS,릴리즈 등등등]]> 2021-05-21 06:05:06 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790445 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790493 지금까지 한 것 중 가장 기억에 남고 열심히 하는 것은 앉아서 의자를 활용했던 활동이다]]> 2021-05-21 06:05:08 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546790493 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546791106 나는 이때까지 한 것 중 앉아서 하는 유산소 운동을 가장 열심히 하였다.]]> 2021-05-21 06:05:27 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546791106 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546792941 1.제자리뛰기: 약200개
2.이단뛰기: 2..개

]]> 2021-05-21 06:06:04 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546792941 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793245 지금까지 수업중 제일 잘한거 : 앉아서 걷는 그 운동]]> 2021-05-21 06:06:14 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793245 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793627 1. 제자리뛰기: 100개정도
2. 이단뛰기: 1개]]> 2021-05-21 06:06:25 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793627 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793730 의자에안자서하는거
제일쉽다]]> 2021-05-21 06:06:29 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793730 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793966 1.제자리뛰기:500이상
2.이단뛰기:10개]]> 2021-05-21 06:06:35 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546793966 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795450 1.제자리 뛰기:20~35..?
2.이단뛰기:1개]]> 2021-05-21 06:07:12 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795450 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795466 수업중에서 제일 잘한것 : 의자에 앉아서 한 운동]]> 2021-05-21 06:07:12 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795466 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795500 1.제자리뛰기: 60
2.이단뛰기: 000]]> 2021-05-21 06:07:14 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546795500 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546796294 제자리뛰기:150개
이단뛰기:3개
잘하는것:없음
저 아파서 잘못해요]]> 2021-05-21 06:07:42 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546796294 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546796728 지금까지 수업 중 제일 잘한것
앉아서 하는 유산소 운동]]> 2021-05-21 06:07:52 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546796728 maseuteo68 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546797045 1.제자리 뛰기 225개
2.잇몸 이르키기 20개
3: 줄넘기 2단 뛰기 : 18개

]]> 2021-05-21 06:08:04 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546797045 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546797541 제일 잘한 것: 타바타]]> 2021-05-21 06:08:21 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546797541 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546800874 제자리 뛰기 120
2단 1개]]> 2021-05-21 06:10:19 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546800874 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546801738 제자리 뛰기:30~40
2단 뛰기 1개
유산소 운동]]> 2021-05-21 06:10:48 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546801738 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546802125 제일 잘한것 타바다
제자리 뛰기 200개에서 300개
이단뛰기 15개]]> 2021-05-21 06:11:01 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546802125 https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546804572 이때까지 가장 잘한것은...아무리 생각 해도...쉽게했던건 타바타 였던것 같다.((유연성도 한번만 해주세요..]]> 2021-05-21 06:12:21 UTC https://padlet.com/asmirror75/5sto3xjqr393g5he/wish/1546804572